Mark Follett -
Ironman Hawaii 2022

Quick facts

1088/1031/143All/Gender/AG

M45-49Age group

548Bib number

AUSNationality


1:11:06	5:07:27	3:53:14	10:20:18

Compare Mark Follett with other athletes!

548 Follett

551 Arnold ×

701 Camacho Fernandez ×

630 Saunders ×

801 Macchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:06	01:11:06	01:49 min/100m	-01:28 (296.) ●	-01:39 (1848.) ●	-02:56 (2221.) ●
Transition		01:15:18	00:04:12	-	-01:23 (136.) ●	-01:45 (891.) ●	-01:50 (1089.) ●
Bike	1.6 km	01:18:51	00:03:33	27.04 km/h	-00:05 (261.) ●	-00:08 (1649.) ●	-00:12 (1905.) ●
Bike	3.3 km	01:22:43	00:03:52	26.38 km/h	-00:09 (222.) ●	-00:11 (1445.) ●	-00:17 (1539.) ●
Bike	7.4 km	01:30:19	00:07:36	32.37 km/h	-00:18 (233.) ●	-00:27 (1378.) ●	-00:42 (1426.) ●
Bike	14.1 km	01:41:49	00:11:30	34.96 km/h	-00:28 (214.) ●	-00:29 (1491.) ●	-00:45 (1594.) ●
Bike	15.7 km	01:44:16	00:02:27	39.18 km/h	-00:04 (268.) ●	-00:03 (1859.) ●	-00:04 (2287.) ●
Bike	16.7 km	01:46:22	00:02:06	28.57 km/h	-00:06 (235.) ●	-00:05 (1658.) ●	-00:06 (2004.) ●
Bike	17.8 km	01:48:26	00:02:04	31.94 km/h	-00:04 (266.) ●	-00:09 (1282.) ●	-00:14 (1313.) ●
Bike	19 km	01:50:34	00:02:08	33.75 km/h	-00:04 (253.) ●	+00:03 (2241.) ●	+00:05 (3292.) ●
Bike	23.5 km	01:59:10	00:08:36	31.4 km/h	-00:25 (237.) ●	-00:09 (1899.) ●	-00:12 (2362.) ●
Bike	40.2 km	02:25:27	00:26:17	38.12 km/h	-00:59 (243.) ●	-00:11 (1986.) ●	-00:25 (2466.) ●
Bike	50.3 km	02:45:11	00:19:44	30.71 km/h	-01:05 (185.) ●	-01:14 (1328.) ●	-01:49 (1401.) ●
Bike	67.3 km	03:14:13	00:29:02	35.13 km/h	-02:13 (133.) ●	-02:19 (1115.) ●	-03:20 (1135.) ●
Bike	80.5 km	03:38:31	00:24:18	32.59 km/h	-01:50 (186.) ●	-01:23 (1491.) ●	-02:09 (1516.) ●
Bike	95.7 km	04:10:01	00:31:30	28.95 km/h	-03:05 (142.) ●	-03:09 (1131.) ●	-04:25 (1160.) ●
Bike	111 km	04:31:20	00:21:19	43.06 km/h	-01:48 (114.) ●	-03:01 (675.) ●	-03:56 (705.) ●
Bike	124.2 km	04:50:12	00:18:52	41.98 km/h	-01:16 (124.) ●	-03:03 (650.) ●	-04:14 (663.) ●
Bike	141.2 km	05:19:09	00:28:57	35.23 km/h	-02:57 (79.) ●	-04:21 (605.) ●	-05:35 (618.) ●
Bike	151.2 km	05:42:06	00:22:57	26.14 km/h	-02:04 (92.) ●	-03:25 (630.) ●	-04:27 (651.) ●
Bike	168 km	06:03:40	00:21:34	46.74 km/h	-02:51 (36.) ●	-04:37 (310.) ●	-06:05 (311.) ●
Bike	172.5 km	06:09:50	00:06:10	43.78 km/h	-00:30 (92.) ●	-00:48 (691.) ●	-01:07 (691.) ●
Bike	173.6 km	06:11:44	00:01:54	34.74 km/h	-00:09 (126.) ●	-00:09 (1025.) ●	-00:12 (1094.) ●
Bike	174.8 km	06:13:11	00:01:27	49.66 km/h	-00:10 (51.) ●	-00:20 (365.) ●	-00:27 (365.) ●
Bike	175.9 km	06:14:28	00:01:17	51.43 km/h	-00:09 (55.) ●	-00:12 (329.) ●	-00:15 (329.) ●
Bike	177.3 km	06:16:47	00:02:19	36.26 km/h	-00:22 (42.) ●	-00:25 (309.) ●	-00:30 (309.) ●
Bike	179.3 km	06:19:35	00:02:48	42.86 km/h	-00:16 (84.) ●	-00:23 (532.) ●	-00:30 (532.) ●
Bike	181 km	06:22:45	00:03:10	32.21 km/h	-00:12 (232.) ●	-00:23 (1336.) ●	-00:25 (1427.) ●
Bike	181 km	06:22:45	05:07:27	35.32 km/h	-23:39 (118.) ●	-31:01 (906.) ●	-42:18 (935.) ●
Transition		06:27:04	00:04:19	-	-02:07 (101.) ●	-02:21 (746.) ●	-02:42 (939.) ●
Run	1.2 km	06:33:09	00:06:05	05:04 min/km	-00:17 (332.) ●	-00:17 (1959.) ●	-00:27 (2267.) ●
Run	3.1 km	06:43:14	00:10:05	05:18 min/km	-00:34 (267.) ●	-00:52 (1638.) ●	-01:09 (1859.) ●
Run	5.9 km	06:56:56	00:13:42	04:53 min/km	-01:10 (225.) ●	-01:34 (1394.) ●	-01:54 (1582.) ●
Run	8.6 km	07:11:04	00:14:08	05:14 min/km	-01:10 (235.) ●	-01:28 (1435.) ●	-01:49 (1627.) ●
Run	10.8 km	07:20:59	00:09:55	04:30 min/km	-01:09 (163.) ●	-01:25 (1099.) ●	-01:40 (1217.) ●
Run	12.1 km	07:27:38	00:06:39	05:06 min/km	-00:56 (151.) ●	-01:05 (1061.) ●	-01:16 (1164.) ●
Run	14.8 km	07:42:07	00:14:29	05:21 min/km	-01:59 (147.) ●	-02:22 (1029.) ●	-02:43 (1141.) ●
Run	16.4 km	07:50:09	00:08:02	05:01 min/km	-01:07 (184.) ●	-01:10 (1206.) ●	-01:18 (1404.) ●
Run	17.4 km	07:55:53	00:05:44	05:44 min/km	-00:29 (251.) ●	-00:38 (1517.) ●	-00:47 (1704.) ●
Run	18.3 km	08:01:46	00:05:53	06:32 min/km	-00:58 (131.) ●	-01:27 (832.) ●	-01:49 (854.) ●
Run	19.6 km	08:08:13	00:06:27	04:57 min/km	-01:00 (172.) ●	-00:43 (1462.) ●	-00:39 (1980.) ●
Run	22.6 km	08:24:54	00:16:41	05:33 min/km	-02:38 (169.) ●	-02:56 (1099.) ●	-03:18 (1243.) ●
Run	26.3 km	08:43:53	00:18:59	05:07 min/km	-02:07 (217.) ●	-02:23 (1371.) ●	-02:44 (1613.) ●
Run	26.5 km	08:45:27	00:01:34	07:50 min/km	-00:10 (261.) ●	-00:10 (1732.) ●	-00:10 (2212.) ●
Run	26.7 km	08:47:00	00:01:33	07:45 min/km	-00:11 (254.) ●	-00:16 (1428.) ●	-00:19 (1591.) ●
Run	28.8 km	08:59:42	00:12:42	06:02 min/km	-01:42 (200.) ●	-02:46 (1057.) ●	-03:26 (1108.) ●
Run	30.3 km	09:08:47	00:09:05	06:03 min/km	-01:12 (201.) ●	-00:34 (1681.) ●	-00:17 (2505.) ●
Run	33.3 km	09:25:49	00:17:02	05:40 min/km	-01:32 (253.) ●	-02:04 (1409.) ●	-02:23 (1665.) ●
Run	34.4 km	09:33:14	00:07:25	06:44 min/km	-00:36 (294.) ●	-00:28 (1859.) ●	-00:24 (2548.) ●
Run	35.5 km	09:39:50	00:06:36	05:59 min/km	-00:38 (250.) ●	-01:16 (1180.) ●	-01:32 (1259.) ●
Run	36.5 km	09:45:48	00:05:58	05:58 min/km	-00:24 (295.) ●	-00:38 (1671.) ●	-00:44 (2066.) ●
Run	37.9 km	09:55:14	00:09:26	06:44 min/km	-01:04 (234.) ●	-01:17 (1366.) ●	-01:24 (1732.) ●
Run	40.8 km	10:11:04	00:15:50	05:27 min/km	-01:45 (217.) ●	-02:31 (1247.) ●	-02:51 (1473.) ●
Run	42.1 km	10:17:30	00:06:26	04:56 min/km	-00:30 (243.) ●	-00:44 (1513.) ●	-00:50 (1819.) ●
Run	42.6 km	10:20:18	00:02:48	05:36 min/km	-00:08 (263.) ●	-00:17 (1677.) ●	-00:19 (2006.) ●
Run	42.6 km	10:20:18	03:53:14	05:28 min/km	-25:26 (192.) ●	-31:21 (1199.) ●	-36:12 (1380.) ●
Total	227.5 km	10:20:18	10:20:18	22.01 km/h	-54:03 (143.) ●	-01:08:07 (1031.) ●	-01:25:58 (1088.) ●

Ovr	Gen	Div	Name	#	AG
1070	1015	138	Michael Zantelid	660	M45-49	SWE	01:05:59	05:11:48	03:50:02	10:19:15
1072	1017	139	Marcus Meyer-Bertram	752	M45-49	DEU	01:19:58	05:00:30	03:50:12	10:19:23
1075	1020	140	Gentry Yost	674	M45-49	USA	01:11:08	04:57:37	03:59:38	10:19:42
1082	1025	141	Klaus Arnold	551	M45-49	DEU	01:16:58	05:18:55	03:35:55	10:20:00
1083	1026	142	Jose Maria Camacho Fernandez	701	M45-49	ESP	01:13:46	05:03:06	03:53:52	10:20:05
1088	1031	143	Mark Follett	548	M45-49	AUS	01:11:06	05:07:27	03:53:14	10:20:18
1090	1033	144	Benjamin Saunders	630	M45-49	USA	01:01:36	05:21:04	03:48:28	10:20:28
1096	1038	145	Luca Macchi	801	M45-49	ITA	01:09:45	04:51:59	04:08:13	10:20:49
1097	1039	146	Eric Drolet	622	M45-49	CAN	01:04:29	05:14:50	03:51:18	10:20:53
1098	1040	147	Paul Timms	1148	M45-49	GBR	01:12:06	05:21:52	03:33:38	10:20:54