Paul James -
Ironman Hawaii 2022

Quick facts

1157/1094/165All/Gender/AG

M45-49Age group

549Bib number

GBRNationality


1:02:15	5:16:35	3:51:51	10:23:45

Compare Paul James with other athletes!

549 James

1053 Kaspirowitsch ×

892 Dutton ×

686 Martins ×

753 Stokholm ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:15	01:02:15	01:35 min/100m	-10:19 (87.) ●	-10:30 (670.) ●	-11:47 (762.) ●
Transition		01:09:09	00:06:54	-	+01:19 (465.) ●	+00:57 (2581.) ●	+00:52 (3418.) ●
Bike	1.6 km	01:12:48	00:03:39	26.3 km/h	+00:01 (329.) ●	-00:02 (1972.) ●	-00:06 (2353.) ●
Bike	3.3 km	01:16:39	00:03:51	26.49 km/h	-00:10 (212.) ●	-00:12 (1387.) ●	-00:18 (1467.) ●
Bike	7.4 km	01:24:02	00:07:23	33.32 km/h	-00:31 (151.) ●	-00:40 (979.) ●	-00:55 (994.) ●
Bike	14.1 km	01:35:02	00:11:00	36.55 km/h	-00:58 (81.) ●	-00:59 (755.) ●	-01:15 (797.) ●
Bike	15.7 km	01:37:25	00:02:23	40.28 km/h	-00:08 (168.) ●	-00:07 (1390.) ●	-00:08 (1664.) ●
Bike	16.7 km	01:39:31	00:02:06	28.57 km/h	-00:06 (236.) ●	-00:05 (1659.) ●	-00:06 (2005.) ●
Bike	17.8 km	01:41:31	00:02:00	33 km/h	-00:08 (173.) ●	-00:13 (891.) ●	-00:18 (909.) ●
Bike	19 km	01:43:35	00:02:04	34.84 km/h	-00:08 (174.) ●	-00:01 (1830.) ●	+00:01 (2779.) ●
Bike	23.5 km	01:51:50	00:08:15	32.73 km/h	-00:46 (148.) ●	-00:30 (1358.) ●	-00:33 (1614.) ●
Bike	40.2 km	02:20:03	00:28:13	35.51 km/h	+00:57 (420.) ●	+01:45 (2700.) ●	+01:31 (3530.) ●
Bike	50.3 km	02:38:57	00:18:54	32.06 km/h	-01:55 (59.) ●	-02:04 (728.) ●	-02:39 (768.) ●
Bike	67.3 km	03:18:10	00:39:13	26.01 km/h	+07:58 (550.) ●	+07:52 (3317.) ●	+06:51 (4388.) ●
Bike	80.5 km	03:41:59	00:23:49	33.25 km/h	-02:19 (129.) ●	-01:52 (1190.) ●	-02:38 (1208.) ●
Bike	95.7 km	04:12:18	00:30:19	30.08 km/h	-04:16 (69.) ●	-04:20 (748.) ●	-05:36 (767.) ●
Bike	111 km	04:34:35	00:22:17	41.2 km/h	-00:50 (281.) ●	-02:03 (1343.) ●	-02:58 (1405.) ●
Bike	124.2 km	04:52:40	00:18:05	43.8 km/h	-02:03 (24.) ●	-03:50 (217.) ●	-05:01 (225.) ●
Bike	141.2 km	05:21:43	00:29:03	35.11 km/h	-02:51 (83.) ●	-04:15 (638.) ●	-05:29 (652.) ●
Bike	151.2 km	05:44:21	00:22:38	26.51 km/h	-02:23 (68.) ●	-03:44 (489.) ●	-04:46 (507.) ●
Bike	168 km	06:06:20	00:21:59	45.85 km/h	-02:26 (53.) ●	-04:12 (441.) ●	-05:40 (442.) ●
Bike	172.5 km	06:12:30	00:06:10	43.78 km/h	-00:30 (93.) ●	-00:48 (692.) ●	-01:07 (692.) ●
Bike	173.6 km	06:14:25	00:01:55	34.43 km/h	-00:08 (152.) ●	-00:08 (1148.) ●	-00:11 (1229.) ●
Bike	174.8 km	06:15:57	00:01:32	46.96 km/h	-00:05 (176.) ●	-00:15 (967.) ●	-00:22 (967.) ●
Bike	175.9 km	06:17:17	00:01:20	49.5 km/h	-00:06 (121.) ●	-00:09 (740.) ●	-00:12 (743.) ●
Bike	177.3 km	06:19:44	00:02:27	34.29 km/h	-00:14 (135.) ●	-00:17 (899.) ●	-00:22 (910.) ●
Bike	179.3 km	06:22:36	00:02:52	41.86 km/h	-00:12 (126.) ●	-00:19 (787.) ●	-00:26 (788.) ●
Bike	181 km	06:25:44	00:03:08	32.55 km/h	-00:14 (203.) ●	-00:25 (1221.) ●	-00:27 (1295.) ●
Bike	181 km	06:25:44	05:16:35	34.3 km/h	-14:31 (219.) ●	-21:53 (1339.) ●	-33:10 (1379.) ●
Transition		06:31:54	00:06:10	-	-00:16 (322.) ●	-00:30 (1852.) ●	-00:51 (2316.) ●
Run	1.2 km	06:37:41	00:05:47	04:49 min/km	-00:35 (231.) ●	-00:35 (1458.) ●	-00:45 (1626.) ●
Run	3.1 km	06:47:36	00:09:55	05:13 min/km	-00:44 (238.) ●	-01:02 (1481.) ●	-01:19 (1672.) ●
Run	5.9 km	07:01:06	00:13:30	04:49 min/km	-01:22 (201.) ●	-01:46 (1259.) ●	-02:06 (1413.) ●
Run	8.6 km	07:15:06	00:14:00	05:11 min/km	-01:18 (215.) ●	-01:36 (1341.) ●	-01:57 (1514.) ●
Run	10.8 km	07:25:06	00:10:00	04:32 min/km	-01:04 (176.) ●	-01:20 (1161.) ●	-01:35 (1297.) ●
Run	12.1 km	07:31:46	00:06:40	05:07 min/km	-00:55 (160.) ●	-01:04 (1082.) ●	-01:15 (1189.) ●
Run	14.8 km	07:46:28	00:14:42	05:26 min/km	-01:46 (175.) ●	-02:09 (1149.) ●	-02:30 (1286.) ●
Run	16.4 km	07:54:33	00:08:05	05:03 min/km	-01:04 (192.) ●	-01:07 (1260.) ●	-01:15 (1472.) ●
Run	17.4 km	07:59:55	00:05:22	05:22 min/km	-00:51 (140.) ●	-01:00 (950.) ●	-01:09 (1024.) ●
Run	18.3 km	08:05:41	00:05:46	06:24 min/km	-01:05 (102.) ●	-01:34 (715.) ●	-01:56 (731.) ●
Run	19.6 km	08:12:03	00:06:22	04:53 min/km	-01:05 (148.) ●	-00:48 (1331.) ●	-00:44 (1829.) ●
Run	22.6 km	08:28:30	00:16:27	05:29 min/km	-02:52 (142.) ●	-03:10 (996.) ●	-03:32 (1123.) ●
Run	26.3 km	08:46:48	00:18:18	04:56 min/km	-02:48 (160.) ●	-03:04 (1130.) ●	-03:25 (1285.) ●
Run	26.5 km	08:48:15	00:01:27	07:15 min/km	-00:17 (131.) ●	-00:17 (1056.) ●	-00:17 (1275.) ●
Run	26.7 km	08:49:42	00:01:27	07:15 min/km	-00:17 (143.) ●	-00:22 (958.) ●	-00:25 (1027.) ●
Run	28.8 km	09:01:27	00:11:45	05:35 min/km	-02:39 (95.) ●	-03:43 (631.) ●	-04:23 (646.) ●
Run	30.3 km	09:09:51	00:08:24	05:36 min/km	-01:53 (96.) ●	-01:15 (1172.) ●	-00:58 (1829.) ●
Run	33.3 km	09:26:27	00:16:36	05:32 min/km	-01:58 (212.) ●	-02:30 (1210.) ●	-02:49 (1412.) ●
Run	34.4 km	09:33:34	00:07:07	06:28 min/km	-00:54 (241.) ●	-00:46 (1603.) ●	-00:42 (2208.) ●
Run	35.5 km	09:41:13	00:07:39	06:57 min/km	+00:25 (404.) ●	-00:13 (2055.) ●	-00:29 (2430.) ●
Run	36.5 km	09:47:02	00:05:49	05:49 min/km	-00:33 (257.) ●	-00:47 (1464.) ●	-00:53 (1768.) ●
Run	37.9 km	09:57:27	00:10:25	07:26 min/km	-00:05 (347.) ●	-00:18 (1994.) ●	-00:25 (2575.) ●
Run	40.8 km	10:13:53	00:16:26	05:40 min/km	-01:09 (280.) ●	-01:55 (1531.) ●	-02:15 (1846.) ●
Run	42.1 km	10:20:45	00:06:52	05:16 min/km	-00:04 (350.) ●	-00:18 (2018.) ●	-00:24 (2503.) ●
Run	42.6 km	10:23:45	00:03:00	06:00 min/km	+00:04 (368.) ●	-00:05 (2183.) ●	-00:07 (2711.) ●
Run	42.6 km	10:23:45	03:51:51	05:26 min/km	-26:49 (184.) ●	-32:44 (1142.) ●	-37:35 (1310.) ●
Total	227.5 km	10:23:45	10:23:45	21.88 km/h	-50:36 (165.) ●	-01:04:40 (1094.) ●	-01:22:31 (1157.) ●

Ovr	Gen	Div	Name	#	AG
1136	1074	160	Hideaki Hoshi	607	M45-49	JPN	01:14:19	05:21:08	03:38:35	10:23:04
1145	1083	161	Grégory Namer	935	M45-49	FRA	01:11:38	05:18:09	03:44:34	10:23:23
1148	1086	162	Luca Mainardi	1071	M45-49	ITA	01:18:00	05:11:34	03:40:35	10:23:26
1150	1088	163	Walter Kaspirowitsch	1053	M45-49	DEU	01:11:58	05:07:01	03:56:15	10:23:28
1151	1089	164	Justin Dutton	892	M45-49	IRL	01:06:02	05:21:50	03:44:46	10:23:31
1157	1094	165	Paul James	549	M45-49	GBR	01:02:15	05:16:35	03:51:51	10:23:45
1158	1095	166	Paulo Martins	686	M45-49	PRT	01:15:34	05:16:05	03:40:21	10:23:49
1162	1099	167	Morten Stokholm	753	M45-49	DNK	00:55:49	05:01:41	04:17:50	10:23:52
1163	1100	168	Dwayne Kemp	952	M45-49	ZAF	01:10:07	05:16:09	03:47:29	10:23:54
1165	1102	169	Soren Wallmen	1102	M45-49	DEU	01:03:34	05:13:48	03:57:06	10:23:58