Raquel Sampson -
Ironman Hawaii 2022

Quick facts

3302/632/86All/Gender/AG

F45-49Age group

582Bib number

USANationality


1:16:16	6:15:46	4:41:41	12:27:22

Compare Raquel Sampson with other athletes!

582 Sampson

573 Gnodtke ×

631 Weir ×

586 Lawrence ×

610 Lumia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:16	01:16:16	01:57 min/100m	-02:48 (71.) ●	-01:28 (577.) ●	+02:14 (2951.) ●
Transition		01:21:40	00:05:24	-	-01:22 (63.) ●	-00:53 (528.) ●	-00:38 (2357.) ●
Bike	1.6 km	01:25:32	00:03:52	24.83 km/h	-00:06 (78.) ●	-00:04 (606.) ●	+00:07 (3138.) ●
Bike	3.3 km	01:29:53	00:04:21	23.45 km/h	-00:08 (71.) ●	-00:06 (532.) ●	+00:12 (3283.) ●
Bike	7.4 km	01:38:52	00:08:59	27.38 km/h	-00:07 (90.) ●	-00:01 (674.) ●	+00:41 (3605.) ●
Bike	14.1 km	01:52:00	00:13:08	30.61 km/h	-00:06 (90.) ●	+00:09 (707.) ●	+00:53 (3618.) ●
Bike	15.7 km	01:54:37	00:02:37	36.69 km/h	+00:02 (111.) ●	+00:03 (778.) ●	+00:06 (3411.) ●
Bike	16.7 km	01:56:52	00:02:15	26.67 km/h	-00:02 (88.) ●	-00:01 (650.) ●	+00:03 (3008.) ●
Bike	17.8 km	01:59:25	00:02:33	25.88 km/h	±00:00 (100.) ●	+00:03 (741.) ●	+00:15 (3707.) ●
Bike	19 km	02:01:17	00:01:52	38.57 km/h	-00:06 (55.) ●	-00:04 (491.) ●	-00:11 (1227.) ●
Bike	23.5 km	02:10:23	00:09:06	29.67 km/h	-00:03 (109.) ●	+00:08 (756.) ●	+00:18 (3240.) ●
Bike	40.2 km	02:37:40	00:27:17	36.73 km/h	-00:29 (98.) ●	-00:04 (679.) ●	+00:35 (3109.) ●
Bike	50.3 km	03:01:10	00:23:30	25.79 km/h	-00:15 (99.) ●	+00:15 (715.) ●	+01:57 (3653.) ●
Bike	67.3 km	03:35:53	00:34:43	29.38 km/h	-01:00 (74.) ●	-00:37 (566.) ●	+02:21 (3458.) ●
Bike	80.5 km	04:04:48	00:28:55	27.39 km/h	+00:06 (110.) ●	+00:15 (741.) ●	+02:28 (3672.) ●
Bike	95.7 km	04:43:38	00:38:50	23.48 km/h	-01:25 (79.) ●	-00:47 (583.) ●	+02:55 (3386.) ●
Bike	111 km	05:09:39	00:26:01	35.29 km/h	-02:35 (59.) ●	-01:53 (484.) ●	+00:46 (3125.) ●
Bike	124.2 km	05:35:36	00:25:57	30.52 km/h	-00:58 (92.) ●	-00:33 (643.) ●	+02:51 (3620.) ●
Bike	141.2 km	06:12:39	00:37:03	27.53 km/h	-01:29 (91.) ●	-01:04 (637.) ●	+02:31 (3433.) ●
Bike	151.2 km	06:42:09	00:29:30	20.34 km/h	-01:17 (83.) ●	-00:57 (606.) ●	+02:06 (3439.) ●
Bike	168 km	07:13:24	00:31:15	32.26 km/h	-00:55 (86.) ●	-00:41 (594.) ●	+03:36 (3614.) ●
Bike	172.5 km	07:21:23	00:07:59	33.82 km/h	-00:18 (65.) ●	-00:12 (492.) ●	+00:42 (3458.) ●
Bike	173.6 km	07:23:38	00:02:15	29.33 km/h	+00:01 (106.) ●	+00:02 (713.) ●	+00:09 (3527.) ●
Bike	174.8 km	07:25:47	00:02:09	33.49 km/h	-00:06 (59.) ●	-00:06 (434.) ●	+00:15 (3343.) ●
Bike	175.9 km	07:27:28	00:01:41	39.21 km/h	-00:01 (94.) ●	±00:00 (646.) ●	+00:09 (3626.) ●
Bike	177.3 km	07:30:24	00:02:56	28.64 km/h	-00:09 (57.) ●	-00:08 (435.) ●	+00:07 (3045.) ●
Bike	179.3 km	07:33:53	00:03:29	34.45 km/h	-00:09 (62.) ●	-00:07 (428.) ●	+00:11 (3145.) ●
Bike	181 km	07:37:26	00:03:33	28.73 km/h	-00:14 (50.) ●	-00:10 (437.) ●	-00:02 (2881.) ●
Bike	181 km	07:37:26	06:15:46	28.9 km/h	-11:49 (84.) ●	-06:40 (608.) ●	+26:01 (3449.) ●
Transition		07:45:41	00:08:15	-	+00:04 (109.) ●	+00:12 (739.) ●	+01:14 (3382.) ●
Run	1.2 km	07:52:42	00:07:01	05:50 min/km	-00:05 (115.) ●	+00:02 (766.) ●	+00:29 (3562.) ●
Run	3.1 km	08:04:35	00:11:53	06:15 min/km	-00:17 (110.) ●	-00:11 (695.) ●	+00:39 (3359.) ●
Run	5.9 km	08:20:43	00:16:08	05:45 min/km	-00:32 (97.) ●	-00:26 (642.) ●	+00:32 (3189.) ●
Run	8.6 km	08:37:31	00:16:48	06:13 min/km	-00:13 (107.) ●	-00:10 (705.) ●	+00:51 (3334.) ●
Run	10.8 km	08:49:50	00:12:19	05:35 min/km	-00:06 (102.) ●	±00:00 (696.) ●	+00:44 (3291.) ●
Run	12.1 km	08:57:59	00:08:09	06:16 min/km	-00:24 (81.) ●	-00:19 (577.) ●	+00:14 (2915.) ●
Run	14.8 km	09:16:06	00:18:07	06:42 min/km	-00:20 (101.) ●	-00:06 (676.) ●	+00:55 (3203.) ●
Run	16.4 km	09:25:50	00:09:44	06:05 min/km	-00:11 (106.) ●	-00:01 (693.) ●	+00:24 (3159.) ●
Run	17.4 km	09:32:51	00:07:01	07:01 min/km	+00:04 (118.) ●	+00:05 (739.) ●	+00:30 (3406.) ●
Run	18.3 km	09:41:42	00:08:51	09:49 min/km	+00:01 (116.) ●	+00:06 (728.) ●	+01:09 (3547.) ●
Run	19.6 km	09:49:05	00:07:23	05:40 min/km	+00:22 (137.) ●	+00:26 (870.) ●	+00:17 (3248.) ●
Run	22.6 km	10:10:14	00:21:09	07:03 min/km	-00:23 (104.) ●	+00:06 (707.) ●	+01:10 (3182.) ●
Run	26.3 km	10:32:55	00:22:41	06:07 min/km	-00:28 (105.) ●	-00:02 (705.) ●	+00:58 (3136.) ●
Run	26.5 km	10:34:46	00:01:51	09:15 min/km	+00:04 (132.) ●	+00:05 (857.) ●	+00:07 (3397.) ●
Run	26.7 km	10:36:41	00:01:55	09:35 min/km	-00:09 (102.) ●	-00:06 (706.) ●	+00:03 (3176.) ●
Run	28.8 km	10:55:16	00:18:35	08:50 min/km	+00:09 (111.) ●	+00:30 (751.) ●	+02:27 (3520.) ●
Run	30.3 km	11:03:20	00:08:04	05:22 min/km	-00:37 (84.) ●	-00:28 (568.) ●	-01:18 (1484.) ●
Run	33.3 km	11:23:38	00:20:18	06:46 min/km	-00:19 (110.) ●	-00:03 (725.) ●	+00:53 (3205.) ●
Run	34.4 km	11:31:17	00:07:39	06:57 min/km	-00:04 (108.) ●	+00:03 (747.) ●	-00:10 (2766.) ●
Run	35.5 km	11:39:47	00:08:30	07:43 min/km	-00:27 (95.) ●	-00:27 (633.) ●	+00:22 (3111.) ●
Run	36.5 km	11:47:19	00:07:32	07:32 min/km	+00:30 (130.) ●	+00:34 (853.) ●	+00:50 (3576.) ●
Run	37.9 km	11:58:08	00:10:49	07:43 min/km	-00:31 (95.) ●	-00:22 (665.) ●	-00:01 (2845.) ●
Run	40.8 km	12:17:15	00:19:07	06:35 min/km	-00:47 (98.) ●	-00:31 (671.) ●	+00:26 (3053.) ●
Run	42.1 km	12:24:17	00:07:02	05:24 min/km	-00:40 (71.) ●	-00:33 (550.) ●	-00:14 (2717.) ●
Run	42.6 km	12:27:22	00:03:05	06:10 min/km	-00:09 (86.) ●	-00:08 (616.) ●	-00:02 (2959.) ●
Run	42.6 km	12:27:22	04:41:41	06:36 min/km	-05:32 (102.) ●	-01:56 (682.) ●	+12:15 (3149.) ●
Total	227.5 km	12:27:22	12:27:22	18.26 km/h	-21:27 (86.) ●	-10:45 (632.) ●	+41:06 (3302.) ●

Ovr	Gen	Div	Name	#	AG
3261	615	81	Danielle Sullivan	717	F45-49	USA	01:10:34	06:16:04	04:47:06	12:24:25
3267	618	82	Angie Defilippi	712	F45-49	USA	01:17:16	06:42:59	04:14:16	12:24:44
3279	620	83	Jane Oidekivi	599	F45-49	EST	01:15:57	06:10:48	04:47:44	12:25:39
3285	623	84	Tomoko Gnodtke	573	F45-49	JPN	01:19:55	06:30:22	04:22:29	12:26:15
3292	627	85	Nicolle Weir	631	F45-49	ZAF	01:20:29	06:09:56	04:37:11	12:26:48
3302	632	86	Raquel Sampson	582	F45-49	USA	01:16:16	06:15:46	04:41:41	12:27:22
3343	649	87	Fiona Lawrence	586	F45-49	AUS	01:17:33	06:20:29	04:39:41	12:31:12
3348	653	88	Mirka Lumia	610	F45-49	FIN	01:33:03	06:08:41	04:35:05	12:31:43
3350	654	89	Lotta Alexandersson	646	F45-49	SWE	01:26:41	06:15:27	04:35:01	12:32:12
3353	657	90	Melissa Schad	692	F45-49	USA	01:12:11	05:57:13	05:06:28	12:32:27