Fiona Lawrence -
Ironman Hawaii 2022

Quick facts

3343/649/87All/Gender/AG

F45-49Age group

586Bib number

AUSNationality


1:17:33	6:20:29	4:39:41	12:31:12

Compare Fiona Lawrence with other athletes!

586 Lawrence

631 Weir ×

582 Sampson ×

610 Lumia ×

646 Alexandersson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:33	01:17:33	01:59 min/100m	-01:31 (80.) ●	-00:11 (630.) ●	+03:31 (3122.) ●
Transition		01:24:20	00:06:47	-	+00:01 (116.) ●	+00:30 (814.) ●	+00:45 (3344.) ●
Bike	1.6 km	01:28:52	00:04:32	21.18 km/h	+00:34 (175.) ●	+00:36 (1110.) ●	+00:47 (4411.) ●
Bike	3.3 km	01:33:38	00:04:46	21.4 km/h	+00:17 (149.) ●	+00:19 (952.) ●	+00:37 (4150.) ●
Bike	7.4 km	01:43:30	00:09:52	24.93 km/h	+00:46 (158.) ●	+00:52 (1030.) ●	+01:34 (4290.) ●
Bike	14.1 km	01:57:23	00:13:53	28.96 km/h	+00:39 (143.) ●	+00:54 (947.) ●	+01:38 (4109.) ●
Bike	15.7 km	01:59:56	00:02:33	37.65 km/h	-00:02 (92.) ●	-00:01 (641.) ●	+00:02 (3033.) ●
Bike	16.7 km	02:02:10	00:02:14	26.87 km/h	-00:03 (81.) ●	-00:02 (622.) ●	+00:02 (2910.) ●
Bike	17.8 km	02:04:48	00:02:38	25.06 km/h	+00:05 (121.) ●	+00:08 (866.) ●	+00:20 (3949.) ●
Bike	19 km	02:06:42	00:01:54	37.89 km/h	-00:04 (67.) ●	-00:02 (578.) ●	-00:09 (1450.) ●
Bike	23.5 km	02:15:34	00:08:52	30.45 km/h	-00:17 (83.) ●	-00:06 (610.) ●	+00:04 (2857.) ●
Bike	40.2 km	02:42:33	00:26:59	37.13 km/h	-00:47 (82.) ●	-00:22 (608.) ●	+00:17 (2909.) ●
Bike	50.3 km	03:05:32	00:22:59	26.37 km/h	-00:46 (81.) ●	-00:16 (611.) ●	+01:26 (3437.) ●
Bike	67.3 km	03:40:32	00:35:00	29.14 km/h	-00:43 (82.) ●	-00:20 (611.) ●	+02:38 (3540.) ●
Bike	80.5 km	04:10:16	00:29:44	26.64 km/h	+00:55 (140.) ●	+01:04 (912.) ●	+03:17 (3959.) ●
Bike	95.7 km	04:51:27	00:41:11	22.14 km/h	+00:56 (123.) ●	+01:34 (818.) ●	+05:16 (3871.) ●
Bike	111 km	05:18:57	00:27:30	33.38 km/h	-01:06 (87.) ●	-00:24 (653.) ●	+02:15 (3536.) ●
Bike	124.2 km	05:44:53	00:25:56	30.54 km/h	-00:59 (91.) ●	-00:34 (641.) ●	+02:50 (3618.) ●
Bike	141.2 km	06:23:40	00:38:47	26.3 km/h	+00:15 (119.) ●	+00:40 (783.) ●	+04:15 (3748.) ●
Bike	151.2 km	06:52:03	00:28:23	21.14 km/h	-02:24 (52.) ●	-02:04 (430.) ●	+00:59 (3082.) ●
Bike	168 km	07:21:19	00:29:16	34.44 km/h	-02:54 (35.) ●	-02:40 (287.) ●	+01:37 (3045.) ●
Bike	172.5 km	07:29:05	00:07:46	34.76 km/h	-00:31 (42.) ●	-00:25 (324.) ●	+00:29 (3137.) ●
Bike	173.6 km	07:31:11	00:02:06	31.43 km/h	-00:08 (44.) ●	-00:07 (346.) ●	±00:00 (2593.) ●
Bike	174.8 km	07:33:20	00:02:09	33.49 km/h	-00:06 (60.) ●	-00:06 (435.) ●	+00:15 (3344.) ●
Bike	175.9 km	07:34:56	00:01:36	41.25 km/h	-00:06 (46.) ●	-00:05 (348.) ●	+00:04 (2966.) ●
Bike	177.3 km	07:37:45	00:02:49	29.82 km/h	-00:16 (31.) ●	-00:15 (249.) ●	±00:00 (2540.) ●
Bike	179.3 km	07:41:07	00:03:22	35.64 km/h	-00:16 (33.) ●	-00:14 (259.) ●	+00:04 (2746.) ●
Bike	181 km	07:44:49	00:03:42	27.57 km/h	-00:05 (94.) ●	-00:01 (648.) ●	+00:07 (3390.) ●
Bike	181 km	07:44:49	06:20:29	28.54 km/h	-07:06 (93.) ●	-01:57 (674.) ●	+30:44 (3572.) ●
Transition		07:51:31	00:06:42	-	-01:29 (74.) ●	-01:21 (536.) ●	-00:19 (2626.) ●
Run	1.2 km	07:59:13	00:07:42	06:25 min/km	+00:36 (146.) ●	+00:43 (937.) ●	+01:10 (3997.) ●
Run	3.1 km	08:11:03	00:11:50	06:13 min/km	-00:20 (108.) ●	-00:14 (685.) ●	+00:36 (3338.) ●
Run	5.9 km	08:27:41	00:16:38	05:56 min/km	-00:02 (117.) ●	+00:04 (736.) ●	+01:02 (3406.) ●
Run	8.6 km	08:45:35	00:17:54	06:37 min/km	+00:53 (136.) ●	+00:56 (845.) ●	+01:57 (3666.) ●
Run	10.8 km	08:58:08	00:12:33	05:42 min/km	+00:08 (116.) ●	+00:14 (745.) ●	+00:58 (3429.) ●
Run	12.1 km	09:06:59	00:08:51	06:48 min/km	+00:18 (122.) ●	+00:23 (778.) ●	+00:56 (3519.) ●
Run	14.8 km	09:25:33	00:18:34	06:52 min/km	+00:07 (111.) ●	+00:21 (734.) ●	+01:22 (3374.) ●
Run	16.4 km	09:34:39	00:09:06	05:41 min/km	-00:49 (70.) ●	-00:39 (505.) ●	-00:14 (2605.) ●
Run	17.4 km	09:40:50	00:06:11	06:11 min/km	-00:46 (52.) ●	-00:45 (407.) ●	-00:20 (2503.) ●
Run	18.3 km	09:50:19	00:09:29	10:32 min/km	+00:39 (138.) ●	+00:44 (854.) ●	+01:47 (3849.) ●
Run	19.6 km	09:57:07	00:06:48	05:13 min/km	-00:13 (100.) ●	-00:09 (663.) ●	-00:18 (2530.) ●
Run	22.6 km	10:17:35	00:20:28	06:49 min/km	-01:04 (95.) ●	-00:35 (640.) ●	+00:29 (2972.) ●
Run	26.3 km	10:40:28	00:22:53	06:11 min/km	-00:16 (107.) ●	+00:10 (735.) ●	+01:10 (3202.) ●
Run	26.5 km	10:42:18	00:01:50	09:10 min/km	+00:03 (129.) ●	+00:04 (844.) ●	+00:06 (3351.) ●
Run	26.7 km	10:44:17	00:01:59	09:55 min/km	-00:05 (113.) ●	-00:02 (765.) ●	+00:07 (3336.) ●
Run	28.8 km	11:02:45	00:18:28	08:47 min/km	+00:02 (108.) ●	+00:23 (739.) ●	+02:20 (3481.) ●
Run	30.3 km	11:10:55	00:08:10	05:26 min/km	-00:31 (89.) ●	-00:22 (595.) ●	-01:12 (1593.) ●
Run	33.3 km	11:31:13	00:20:18	06:46 min/km	-00:19 (111.) ●	-00:03 (726.) ●	+00:53 (3206.) ●
Run	34.4 km	11:38:17	00:07:04	06:25 min/km	-00:39 (84.) ●	-00:32 (588.) ●	-00:45 (2128.) ●
Run	35.5 km	11:46:15	00:07:58	07:14 min/km	-00:59 (69.) ●	-00:59 (482.) ●	-00:10 (2729.) ●
Run	36.5 km	11:52:36	00:06:21	06:21 min/km	-00:41 (84.) ●	-00:37 (566.) ●	-00:21 (2614.) ●
Run	37.9 km	12:02:24	00:09:48	07:00 min/km	-01:32 (65.) ●	-01:23 (457.) ●	-01:02 (2068.) ●
Run	40.8 km	12:20:44	00:18:20	06:19 min/km	-01:34 (82.) ●	-01:18 (586.) ●	-00:21 (2780.) ●
Run	42.1 km	12:28:06	00:07:22	05:39 min/km	-00:20 (98.) ●	-00:13 (675.) ●	+00:06 (3090.) ●
Run	42.6 km	12:31:12	00:03:06	06:12 min/km	-00:08 (90.) ●	-00:07 (633.) ●	-00:01 (3012.) ●
Run	42.6 km	12:31:12	04:39:41	06:33 min/km	-07:32 (97.) ●	-03:56 (666.) ●	+10:15 (3100.) ●
Total	227.5 km	12:31:12	12:31:12	18.17 km/h	-17:37 (87.) ●	-06:55 (649.) ●	+44:56 (3343.) ●

Ovr	Gen	Div	Name	#	AG
3267	618	82	Angie Defilippi	712	F45-49	USA	01:17:16	06:42:59	04:14:16	12:24:44
3279	620	83	Jane Oidekivi	599	F45-49	EST	01:15:57	06:10:48	04:47:44	12:25:39
3285	623	84	Tomoko Gnodtke	573	F45-49	JPN	01:19:55	06:30:22	04:22:29	12:26:15
3292	627	85	Nicolle Weir	631	F45-49	ZAF	01:20:29	06:09:56	04:37:11	12:26:48
3302	632	86	Raquel Sampson	582	F45-49	USA	01:16:16	06:15:46	04:41:41	12:27:22
3343	649	87	Fiona Lawrence	586	F45-49	AUS	01:17:33	06:20:29	04:39:41	12:31:12
3348	653	88	Mirka Lumia	610	F45-49	FIN	01:33:03	06:08:41	04:35:05	12:31:43
3350	654	89	Lotta Alexandersson	646	F45-49	SWE	01:26:41	06:15:27	04:35:01	12:32:12
3353	657	90	Melissa Schad	692	F45-49	USA	01:12:11	05:57:13	05:06:28	12:32:27
3361	661	91	Mieke Hemstreet	626	F45-49	USA	01:22:22	06:14:51	04:36:28	12:33:03