Sofie Lantto -
Ironman Hawaii 2022

Quick facts

4392/1093/176All/Gender/AG

F45-49Age group

612Bib number

SWENationality


1:27:24	7:23:13	6:07:32	15:16:59

Compare Sofie Lantto with other athletes!

612 Lantto

605 Maccaroni ×

751 Bautista ×

697 Thompson ×

591 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:24	01:27:24	02:14 min/100m	+08:20 (159.) ●	+09:40 (973.) ●	+13:22 (4017.) ●
Transition		01:35:19	00:07:55	-	+01:09 (142.) ●	+01:38 (953.) ●	+01:53 (3845.) ●
Bike	1.6 km	01:39:28	00:04:09	23.13 km/h	+00:11 (132.) ●	+00:13 (893.) ●	+00:24 (3888.) ●
Bike	3.3 km	01:44:13	00:04:45	21.47 km/h	+00:16 (146.) ●	+00:18 (938.) ●	+00:36 (4126.) ●
Bike	7.4 km	01:53:47	00:09:34	25.71 km/h	+00:28 (139.) ●	+00:34 (941.) ●	+01:16 (4118.) ●
Bike	14.1 km	02:07:13	00:13:26	29.93 km/h	+00:12 (118.) ●	+00:27 (823.) ●	+01:11 (3846.) ●
Bike	15.7 km	02:09:55	00:02:42	35.56 km/h	+00:07 (138.) ●	+00:08 (916.) ●	+00:11 (3784.) ●
Bike	16.7 km	02:12:37	00:02:42	22.22 km/h	+00:25 (178.) ●	+00:26 (1132.) ●	+00:30 (4410.) ●
Bike	17.8 km	02:15:43	00:03:06	21.29 km/h	+00:33 (184.) ●	+00:36 (1167.) ●	+00:48 (4607.) ●
Bike	19 km	02:17:54	00:02:11	32.98 km/h	+00:13 (162.) ●	+00:15 (1093.) ●	+00:08 (3567.) ●
Bike	23.5 km	02:28:22	00:10:28	25.8 km/h	+01:19 (176.) ●	+01:30 (1132.) ●	+01:40 (4347.) ●
Bike	40.2 km	02:59:23	00:31:01	32.31 km/h	+03:15 (167.) ●	+03:40 (1083.) ●	+04:19 (4266.) ●
Bike	50.3 km	03:26:24	00:27:01	22.43 km/h	+03:16 (170.) ●	+03:46 (1090.) ●	+05:28 (4471.) ●
Bike	67.3 km	04:05:45	00:39:21	25.92 km/h	+03:38 (166.) ●	+04:01 (1078.) ●	+06:59 (4401.) ●
Bike	80.5 km	04:37:34	00:31:49	24.89 km/h	+03:00 (172.) ●	+03:09 (1115.) ●	+05:22 (4356.) ●
Bike	95.7 km	05:24:47	00:47:13	19.32 km/h	+06:58 (174.) ●	+07:36 (1126.) ●	+11:18 (4510.) ●
Bike	111 km	05:56:29	00:31:42	28.96 km/h	+03:06 (149.) ●	+03:48 (985.) ●	+06:27 (4238.) ●
Bike	124.2 km	06:28:16	00:31:47	24.92 km/h	+04:52 (169.) ●	+05:17 (1062.) ●	+08:41 (4415.) ●
Bike	141.2 km	07:15:18	00:47:02	21.69 km/h	+08:30 (174.) ●	+08:55 (1119.) ●	+12:30 (4515.) ●
Bike	151.2 km	07:54:03	00:38:45	15.48 km/h	+07:58 (180.) ●	+08:18 (1137.) ●	+11:21 (4558.) ●
Bike	168 km	08:31:27	00:37:24	26.95 km/h	+05:14 (171.) ●	+05:28 (1086.) ●	+09:45 (4477.) ●
Bike	172.5 km	08:40:41	00:09:14	29.24 km/h	+00:57 (171.) ●	+01:03 (1125.) ●	+01:57 (4560.) ●
Bike	173.6 km	08:43:02	00:02:21	28.09 km/h	+00:07 (152.) ●	+00:08 (917.) ●	+00:15 (3994.) ●
Bike	174.8 km	08:45:30	00:02:28	29.19 km/h	+00:13 (164.) ●	+00:13 (1035.) ●	+00:34 (4384.) ●
Bike	175.9 km	08:47:17	00:01:47	37.01 km/h	+00:05 (146.) ●	+00:06 (925.) ●	+00:15 (4170.) ●
Bike	177.3 km	08:50:40	00:03:23	24.83 km/h	+00:18 (168.) ●	+00:19 (1023.) ●	+00:34 (4298.) ●
Bike	179.3 km	08:54:34	00:03:54	30.77 km/h	+00:16 (160.) ●	+00:18 (1008.) ●	+00:36 (4292.) ●
Bike	181 km	08:58:32	00:03:58	25.71 km/h	+00:11 (148.) ●	+00:15 (931.) ●	+00:23 (4030.) ●
Bike	181 km	08:58:32	07:23:13	24.5 km/h	+55:38 (170.) ●	+01:00:47 (1089.) ●	+01:33:28 (4454.) ●
Transition		09:09:27	00:10:55	-	+02:44 (155.) ●	+02:52 (980.) ●	+03:54 (4170.) ●
Run	1.2 km	09:17:06	00:07:39	06:22 min/km	+00:33 (145.) ●	+00:40 (925.) ●	+01:07 (3976.) ●
Run	3.1 km	09:32:49	00:15:43	08:16 min/km	+03:33 (176.) ●	+03:39 (1088.) ●	+04:29 (4349.) ●
Run	5.9 km	09:54:21	00:21:32	07:41 min/km	+04:52 (176.) ●	+04:58 (1102.) ●	+05:56 (4333.) ●
Run	8.6 km	10:17:28	00:23:07	08:33 min/km	+06:06 (182.) ●	+06:09 (1138.) ●	+07:10 (4448.) ●
Run	10.8 km	10:32:21	00:14:53	06:45 min/km	+02:28 (167.) ●	+02:34 (1053.) ●	+03:18 (4204.) ●
Run	12.1 km	10:42:37	00:10:16	07:53 min/km	+01:43 (167.) ●	+01:48 (1051.) ●	+02:21 (4204.) ●
Run	14.8 km	11:04:57	00:22:20	08:16 min/km	+03:53 (168.) ●	+04:07 (1055.) ●	+05:08 (4196.) ●
Run	16.4 km	11:16:49	00:11:52	07:25 min/km	+01:57 (167.) ●	+02:07 (1049.) ●	+02:32 (4131.) ●
Run	17.4 km	11:25:42	00:08:53	08:53 min/km	+01:56 (174.) ●	+01:57 (1076.) ●	+02:22 (4242.) ●
Run	18.3 km	11:37:36	00:11:54	13:13 min/km	+03:04 (178.) ●	+03:09 (1129.) ●	+04:12 (4495.) ●
Run	19.6 km	11:45:53	00:08:17	06:22 min/km	+01:16 (163.) ●	+01:20 (1024.) ●	+01:11 (3846.) ●
Run	22.6 km	12:15:26	00:29:33	09:51 min/km	+08:01 (177.) ●	+08:30 (1148.) ●	+09:34 (4464.) ●
Run	26.3 km	12:48:01	00:32:35	08:48 min/km	+09:26 (182.) ●	+09:52 (1156.) ●	+10:52 (4489.) ●
Run	26.5 km	12:50:36	00:02:35	12:55 min/km	+00:48 (175.) ●	+00:49 (1116.) ●	+00:51 (4327.) ●
Run	26.7 km	12:53:31	00:02:55	14:35 min/km	+00:51 (171.) ●	+00:54 (1110.) ●	+01:03 (4409.) ●
Run	28.8 km	13:18:59	00:25:28	12:07 min/km	+07:02 (177.) ●	+07:23 (1131.) ●	+09:20 (4496.) ●
Run	30.3 km	13:29:53	00:10:54	07:16 min/km	+02:13 (168.) ●	+02:22 (1072.) ●	+01:32 (3709.) ●
Run	33.3 km	13:58:23	00:28:30	09:30 min/km	+07:53 (178.) ●	+08:09 (1131.) ●	+09:05 (4410.) ●
Run	34.4 km	14:08:18	00:09:55	09:00 min/km	+02:12 (168.) ●	+02:19 (1061.) ●	+02:06 (3993.) ●
Run	35.5 km	14:18:48	00:10:30	09:32 min/km	+01:33 (153.) ●	+01:33 (964.) ●	+02:22 (3995.) ●
Run	36.5 km	14:27:33	00:08:45	08:45 min/km	+01:43 (166.) ●	+01:47 (1030.) ●	+02:03 (4077.) ●
Run	37.9 km	14:40:34	00:13:01	09:17 min/km	+01:41 (143.) ●	+01:50 (942.) ●	+02:11 (3796.) ●
Run	40.8 km	15:04:16	00:23:42	08:10 min/km	+03:48 (158.) ●	+04:04 (993.) ●	+05:01 (3989.) ●
Run	42.1 km	15:13:33	00:09:17	07:08 min/km	+01:35 (167.) ●	+01:42 (1048.) ●	+02:01 (4157.) ●
Run	42.6 km	15:16:59	00:03:26	06:52 min/km	+00:12 (139.) ●	+00:13 (895.) ●	+00:19 (3760.) ●
Run	42.6 km	15:16:59	06:07:32	08:37 min/km	+01:20:19 (172.) ●	+01:23:55 (1092.) ●	+01:38:06 (4311.) ●
Total	227.5 km	15:16:59	15:16:59	14.89 km/h	+02:28:10 (176.) ●	+02:38:52 (1093.) ●	+03:30:43 (4392.) ●

Ovr	Gen	Div	Name	#	AG
4324	1069	171	Onnie Retkofsky	735	F45-49	USA	01:28:09	06:52:59	06:07:24	14:57:37
4329	1071	172	Russet Morrow	592	F45-49	USA	01:14:54	06:40:53	06:52:33	14:59:08
4367	1085	173	Yekaterina Karpitskaya	727	F45-49	USA	01:20:53	07:10:18	06:11:50	15:10:24
4368	1086	174	Rebecca Maccaroni	605	F45-49	USA	01:17:25	07:22:15	05:58:39	15:10:31
4383	1091	175	Nylah Bautista	751	F45-49	PHL	01:23:31	07:40:11	05:52:51	15:14:41
4392	1093	176	Sofie Lantto	612	F45-49	SWE	01:27:24	07:23:13	06:07:32	15:16:59
4433	1107	177	Emily Thompson	697	F45-49	USA	01:18:10	07:52:59	05:50:12	15:27:01
4440	1112	178	Colleen Murray	591	F45-49	USA	01:35:46	06:39:11	06:51:06	15:30:27
4446	1113	179	Ronelle Carman	661	F45-49	USA	01:27:55	07:37:29	06:09:44	15:32:06
4478	1123	180	Marsha Wessels	560	F45-49	ZAF	01:22:48	07:44:44	06:14:31	15:45:01