Lisa Altman -
Ironman Hawaii 2022

Quick facts

4084/974/154All/Gender/AG

F45-49Age group

625Bib number

USANationality


1:40:16	6:55:46	5:12:31	14:05:55

Compare Lisa Altman with other athletes!

625 Altman

682 Kim ×

581 Boisson ×

710 Gunn ×

577 Plancon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:16	01:40:16	02:34 min/100m	+21:12 (182.) ●	+22:32 (1150.) ●	+26:14 (4503.) ●
Transition		01:47:00	00:06:44	-	-00:02 (114.) ●	+00:27 (809.) ●	+00:42 (3322.) ●
Bike	1.6 km	01:51:02	00:04:02	23.8 km/h	+00:04 (114.) ●	+00:06 (781.) ●	+00:17 (3618.) ●
Bike	3.3 km	01:55:44	00:04:42	21.7 km/h	+00:13 (138.) ●	+00:15 (907.) ●	+00:33 (4047.) ●
Bike	7.4 km	02:05:25	00:09:41	25.4 km/h	+00:35 (149.) ●	+00:41 (980.) ●	+01:23 (4187.) ●
Bike	14.1 km	02:19:56	00:14:31	27.69 km/h	+01:17 (167.) ●	+01:32 (1078.) ●	+02:16 (4375.) ●
Bike	15.7 km	02:22:47	00:02:51	33.68 km/h	+00:16 (165.) ●	+00:17 (1070.) ●	+00:20 (4213.) ●
Bike	16.7 km	02:25:23	00:02:36	23.08 km/h	+00:19 (169.) ●	+00:20 (1078.) ●	+00:24 (4262.) ●
Bike	17.8 km	02:28:13	00:02:50	23.29 km/h	+00:17 (166.) ●	+00:20 (1070.) ●	+00:32 (4367.) ●
Bike	19 km	02:30:24	00:02:11	32.98 km/h	+00:13 (163.) ●	+00:15 (1094.) ●	+00:08 (3568.) ●
Bike	23.5 km	02:40:19	00:09:55	27.23 km/h	+00:46 (159.) ●	+00:57 (1047.) ●	+01:07 (4058.) ●
Bike	40.2 km	03:10:27	00:30:08	33.25 km/h	+02:22 (157.) ●	+02:47 (1027.) ●	+03:26 (4097.) ●
Bike	50.3 km	03:36:08	00:25:41	23.6 km/h	+01:56 (151.) ●	+02:26 (1006.) ●	+04:08 (4269.) ●
Bike	67.3 km	04:13:09	00:37:01	27.56 km/h	+01:18 (136.) ●	+01:41 (900.) ●	+04:39 (4050.) ●
Bike	80.5 km	04:41:11	00:28:02	28.25 km/h	-00:47 (66.) ●	-00:38 (513.) ●	+01:35 (3301.) ●
Bike	95.7 km	05:22:52	00:41:41	21.88 km/h	+01:26 (133.) ●	+02:04 (866.) ●	+05:46 (3964.) ●
Bike	111 km	05:53:28	00:30:36	30 km/h	+02:00 (141.) ●	+02:42 (920.) ●	+05:21 (4107.) ●
Bike	124.2 km	06:23:14	00:29:46	26.61 km/h	+02:51 (155.) ●	+03:16 (980.) ●	+06:40 (4240.) ●
Bike	141.2 km	07:05:18	00:42:04	24.25 km/h	+03:32 (156.) ●	+03:57 (974.) ●	+07:32 (4195.) ●
Bike	151.2 km	07:39:37	00:34:19	17.48 km/h	+03:32 (157.) ●	+03:52 (988.) ●	+06:55 (4238.) ●
Bike	168 km	08:15:43	00:36:06	27.92 km/h	+03:56 (163.) ●	+04:10 (1027.) ●	+08:27 (4384.) ●
Bike	172.5 km	08:24:57	00:09:14	29.24 km/h	+00:57 (172.) ●	+01:03 (1126.) ●	+01:57 (4561.) ●
Bike	173.6 km	08:27:26	00:02:29	26.58 km/h	+00:15 (175.) ●	+00:16 (1094.) ●	+00:23 (4383.) ●
Bike	174.8 km	08:29:58	00:02:32	28.42 km/h	+00:17 (168.) ●	+00:17 (1090.) ●	+00:38 (4477.) ●
Bike	175.9 km	08:31:51	00:01:53	35.04 km/h	+00:11 (170.) ●	+00:12 (1097.) ●	+00:21 (4494.) ●
Bike	177.3 km	08:35:05	00:03:14	25.98 km/h	+00:09 (137.) ●	+00:10 (881.) ●	+00:25 (3998.) ●
Bike	179.3 km	08:38:48	00:03:43	32.29 km/h	+00:05 (127.) ●	+00:07 (822.) ●	+00:25 (3930.) ●
Bike	181 km	08:42:46	00:03:58	25.71 km/h	+00:11 (149.) ●	+00:15 (932.) ●	+00:23 (4031.) ●
Bike	181 km	08:42:46	06:55:46	26.12 km/h	+28:11 (152.) ●	+33:20 (964.) ●	+01:06:01 (4187.) ●
Transition		08:53:24	00:10:38	-	+02:27 (152.) ●	+02:35 (963.) ●	+03:37 (4115.) ●
Run	1.2 km	09:00:29	00:07:05	05:54 min/km	-00:01 (119.) ●	+00:06 (795.) ●	+00:33 (3620.) ●
Run	3.1 km	09:14:06	00:13:37	07:09 min/km	+01:27 (153.) ●	+01:33 (948.) ●	+02:23 (3995.) ●
Run	5.9 km	09:31:03	00:16:57	06:03 min/km	+00:17 (124.) ●	+00:23 (775.) ●	+01:21 (3507.) ●
Run	8.6 km	09:49:30	00:18:27	06:50 min/km	+01:26 (147.) ●	+01:29 (898.) ●	+02:30 (3810.) ●
Run	10.8 km	10:02:34	00:13:04	05:56 min/km	+00:39 (134.) ●	+00:45 (837.) ●	+01:29 (3657.) ●
Run	12.1 km	10:12:27	00:09:53	07:36 min/km	+01:20 (156.) ●	+01:25 (994.) ●	+01:58 (4076.) ●
Run	14.8 km	10:32:40	00:20:13	07:29 min/km	+01:46 (140.) ●	+02:00 (903.) ●	+03:01 (3821.) ●
Run	16.4 km	10:43:42	00:11:02	06:53 min/km	+01:07 (147.) ●	+01:17 (939.) ●	+01:42 (3862.) ●
Run	17.4 km	10:51:30	00:07:48	07:48 min/km	+00:51 (147.) ●	+00:52 (946.) ●	+01:17 (3892.) ●
Run	18.3 km	11:00:11	00:08:41	09:38 min/km	-00:09 (108.) ●	-00:04 (686.) ●	+00:59 (3454.) ●
Run	19.6 km	11:07:47	00:07:36	05:50 min/km	+00:35 (145.) ●	+00:39 (921.) ●	+00:30 (3435.) ●
Run	22.6 km	11:29:16	00:21:29	07:09 min/km	-00:03 (108.) ●	+00:26 (740.) ●	+01:30 (3294.) ●
Run	26.3 km	11:52:48	00:23:32	06:21 min/km	+00:23 (120.) ●	+00:49 (796.) ●	+01:49 (3376.) ●
Run	26.5 km	11:54:45	00:01:57	09:45 min/km	+00:10 (148.) ●	+00:11 (928.) ●	+00:13 (3622.) ●
Run	26.7 km	11:57:21	00:02:36	13:00 min/km	+00:32 (166.) ●	+00:35 (1030.) ●	+00:44 (4144.) ●
Run	28.8 km	12:18:39	00:21:18	10:08 min/km	+02:52 (158.) ●	+03:13 (968.) ●	+05:10 (4047.) ●
Run	30.3 km	12:28:12	00:09:33	06:22 min/km	+00:52 (138.) ●	+01:01 (909.) ●	+00:11 (2896.) ●
Run	33.3 km	12:52:14	00:24:02	08:00 min/km	+03:25 (154.) ●	+03:41 (992.) ●	+04:37 (3975.) ●
Run	34.4 km	13:02:31	00:10:17	09:20 min/km	+02:34 (174.) ●	+02:41 (1090.) ●	+02:28 (4119.) ●
Run	35.5 km	13:14:11	00:11:40	10:36 min/km	+02:43 (170.) ●	+02:43 (1057.) ●	+03:32 (4274.) ●
Run	36.5 km	13:22:14	00:08:03	08:03 min/km	+01:01 (150.) ●	+01:05 (954.) ●	+01:21 (3846.) ●
Run	37.9 km	13:34:16	00:12:02	08:35 min/km	+00:42 (127.) ●	+00:51 (837.) ●	+01:12 (3441.) ●
Run	40.8 km	13:55:07	00:20:51	07:11 min/km	+00:57 (126.) ●	+01:13 (821.) ●	+02:10 (3514.) ●
Run	42.1 km	14:02:33	00:07:26	05:43 min/km	-00:16 (102.) ●	-00:09 (697.) ●	+00:10 (3154.) ●
Run	42.6 km	14:05:55	00:03:22	06:44 min/km	+00:08 (131.) ●	+00:09 (854.) ●	+00:15 (3652.) ●
Run	42.6 km	14:05:55	05:12:31	07:20 min/km	+25:18 (141.) ●	+28:54 (902.) ●	+43:05 (3765.) ●
Total	227.5 km	14:05:55	14:05:55	16.14 km/h	+01:17:06 (154.) ●	+01:27:48 (974.) ●	+02:19:39 (4084.) ●

Ovr	Gen	Div	Name	#	AG
3984	935	149	Jodie Owen	748	F45-49	USA	01:22:02	06:40:33	05:27:33	13:47:41
4000	940	150	Annarose Pandey	630	F45-49	USA	01:45:47	06:45:16	05:00:39	13:49:42
4021	950	151	Rachel Fox	753	F45-49	CAN	01:15:55	06:17:21	06:03:33	13:53:27
4050	958	152	Misun Kim	682	F45-49	KOR	01:37:12	07:22:22	04:38:00	13:58:30
4056	961	153	Mathilde Boisson	581	F45-49	FRA	01:19:46	07:19:36	05:06:11	14:00:01
4084	974	154	Lisa Altman	625	F45-49	USA	01:40:16	06:55:46	05:12:31	14:05:55
4107	980	155	Sayer Gunn	710	F45-49	USA	01:40:36	06:47:07	05:19:12	14:10:54
4136	990	156	Caty Plancon	577	F45-49	FRA	01:33:57	06:52:31	05:31:27	14:15:06
4149	993	157	Joanna Schaefer-Nami	660	F45-49	USA	01:18:46	07:07:10	05:34:06	14:17:25
4159	998	158	Heidi Hogan	562	F45-49	USA	01:14:46	07:07:47	05:37:42	14:19:12