Carmen Daou -
Ironman Hawaii 2022

Quick facts

3217/595/79All/Gender/AG

F45-49Age group

671Bib number

AUSNationality


1:19:22	6:24:08	4:21:52	12:20:54

Compare Carmen Daou with other athletes!

671 Daou

672 Rodriguez Rivera ×

688 Hite ×

684 Hawkins ×

717 Sullivan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:22	01:19:22	02:02 min/100m	+00:18 (106.) ●	+01:38 (702.) ●	+05:20 (3355.) ●
Transition		01:28:15	00:08:53	-	+02:07 (160.) ●	+02:36 (1040.) ●	+02:51 (4100.) ●
Bike	1.6 km	01:32:25	00:04:10	23.04 km/h	+00:12 (136.) ●	+00:14 (908.) ●	+00:25 (3928.) ●
Bike	3.3 km	01:36:58	00:04:33	22.42 km/h	+00:04 (113.) ●	+00:06 (757.) ●	+00:24 (3767.) ●
Bike	7.4 km	01:46:36	00:09:38	25.54 km/h	+00:32 (147.) ●	+00:38 (962.) ●	+01:20 (4160.) ●
Bike	14.1 km	01:59:50	00:13:14	30.38 km/h	±00:00 (103.) ●	+00:15 (755.) ●	+00:59 (3703.) ●
Bike	15.7 km	02:02:30	00:02:40	36 km/h	+00:05 (132.) ●	+00:06 (878.) ●	+00:09 (3667.) ●
Bike	16.7 km	02:04:54	00:02:24	25 km/h	+00:07 (134.) ●	+00:08 (897.) ●	+00:12 (3749.) ●
Bike	17.8 km	02:07:34	00:02:40	24.75 km/h	+00:07 (131.) ●	+00:10 (918.) ●	+00:22 (4039.) ●
Bike	19 km	02:09:36	00:02:02	35.41 km/h	+00:04 (126.) ●	+00:06 (886.) ●	-00:01 (2456.) ●
Bike	23.5 km	02:18:42	00:09:06	29.67 km/h	-00:03 (110.) ●	+00:08 (757.) ●	+00:18 (3241.) ●
Bike	40.2 km	02:46:41	00:27:59	35.81 km/h	+00:13 (119.) ●	+00:38 (797.) ●	+01:17 (3434.) ●
Bike	50.3 km	03:10:58	00:24:17	24.96 km/h	+00:32 (121.) ●	+01:02 (840.) ●	+02:44 (3924.) ●
Bike	67.3 km	03:47:17	00:36:19	28.09 km/h	+00:36 (123.) ●	+00:59 (823.) ●	+03:57 (3909.) ●
Bike	80.5 km	04:16:35	00:29:18	27.03 km/h	+00:29 (126.) ●	+00:38 (837.) ●	+02:51 (3827.) ●
Bike	95.7 km	04:58:12	00:41:37	21.91 km/h	+01:22 (132.) ●	+02:00 (860.) ●	+05:42 (3949.) ●
Bike	111 km	05:24:46	00:26:34	34.55 km/h	-02:02 (72.) ●	-01:20 (565.) ●	+01:19 (3301.) ●
Bike	124.2 km	05:50:43	00:25:57	30.52 km/h	-00:58 (93.) ●	-00:33 (644.) ●	+02:51 (3621.) ●
Bike	141.2 km	06:27:51	00:37:08	27.47 km/h	-01:24 (93.) ●	-00:59 (649.) ●	+02:36 (3461.) ●
Bike	151.2 km	06:57:34	00:29:43	20.19 km/h	-01:04 (95.) ●	-00:44 (638.) ●	+02:19 (3487.) ●
Bike	168 km	07:28:50	00:31:16	32.24 km/h	-00:54 (87.) ●	-00:40 (599.) ●	+03:37 (3619.) ●
Bike	172.5 km	07:36:51	00:08:01	33.68 km/h	-00:16 (72.) ●	-00:10 (520.) ●	+00:44 (3512.) ●
Bike	173.6 km	07:39:00	00:02:09	30.7 km/h	-00:05 (70.) ●	-00:04 (489.) ●	+00:03 (2947.) ●
Bike	174.8 km	07:41:04	00:02:04	34.84 km/h	-00:11 (20.) ●	-00:11 (214.) ●	+00:10 (2940.) ●
Bike	175.9 km	07:42:40	00:01:36	41.25 km/h	-00:06 (51.) ●	-00:05 (353.) ●	+00:04 (2971.) ●
Bike	177.3 km	07:45:30	00:02:50	29.65 km/h	-00:15 (40.) ●	-00:14 (277.) ●	+00:01 (2616.) ●
Bike	179.3 km	07:48:50	00:03:20	36 km/h	-00:18 (28.) ●	-00:16 (206.) ●	+00:02 (2615.) ●
Bike	181 km	07:52:23	00:03:33	28.73 km/h	-00:14 (52.) ●	-00:10 (439.) ●	-00:02 (2883.) ●
Bike	181 km	07:52:23	06:24:08	28.27 km/h	-03:27 (104.) ●	+01:42 (715.) ●	+34:23 (3654.) ●
Transition		07:59:02	00:06:39	-	-01:32 (70.) ●	-01:24 (528.) ●	-00:22 (2595.) ●
Run	1.2 km	08:05:44	00:06:42	05:35 min/km	-00:24 (84.) ●	-00:17 (625.) ●	+00:10 (3217.) ●
Run	3.1 km	08:17:19	00:11:35	06:05 min/km	-00:35 (95.) ●	-00:29 (632.) ●	+00:21 (3208.) ●
Run	5.9 km	08:33:34	00:16:15	05:48 min/km	-00:25 (103.) ●	-00:19 (669.) ●	+00:39 (3244.) ●
Run	8.6 km	08:50:02	00:16:28	06:05 min/km	-00:33 (97.) ●	-00:30 (637.) ●	+00:31 (3182.) ●
Run	10.8 km	09:02:14	00:12:12	05:32 min/km	-00:13 (96.) ●	-00:07 (668.) ●	+00:37 (3226.) ●
Run	12.1 km	09:10:12	00:07:58	06:07 min/km	-00:35 (71.) ●	-00:30 (508.) ●	+00:03 (2729.) ●
Run	14.8 km	09:27:53	00:17:41	06:32 min/km	-00:46 (90.) ●	-00:32 (603.) ●	+00:29 (3024.) ●
Run	16.4 km	09:37:15	00:09:22	05:51 min/km	-00:33 (86.) ●	-00:23 (584.) ●	+00:02 (2855.) ●
Run	17.4 km	09:43:57	00:06:42	06:42 min/km	-00:15 (98.) ●	-00:14 (633.) ●	+00:11 (3121.) ●
Run	18.3 km	09:51:54	00:07:57	08:49 min/km	-00:53 (59.) ●	-00:48 (441.) ●	+00:15 (2899.) ●
Run	19.6 km	09:58:31	00:06:37	05:05 min/km	-00:24 (85.) ●	-00:20 (579.) ●	-00:29 (2248.) ●
Run	22.6 km	10:18:11	00:19:40	06:33 min/km	-01:52 (76.) ●	-01:23 (544.) ●	-00:19 (2659.) ●
Run	26.3 km	10:39:23	00:21:12	05:43 min/km	-01:57 (75.) ●	-01:31 (536.) ●	-00:31 (2616.) ●
Run	26.5 km	10:41:03	00:01:40	08:20 min/km	-00:07 (94.) ●	-00:06 (644.) ●	-00:04 (2742.) ●
Run	26.7 km	10:42:48	00:01:45	08:45 min/km	-00:19 (70.) ●	-00:16 (505.) ●	-00:07 (2661.) ●
Run	28.8 km	10:58:39	00:15:51	07:32 min/km	-02:35 (53.) ●	-02:14 (415.) ●	-00:17 (2650.) ●
Run	30.3 km	11:06:12	00:07:33	05:02 min/km	-01:08 (51.) ●	-00:59 (400.) ●	-01:49 (944.) ●
Run	33.3 km	11:24:25	00:18:13	06:04 min/km	-02:24 (60.) ●	-02:08 (458.) ●	-01:12 (2367.) ●
Run	34.4 km	11:31:01	00:06:36	05:59 min/km	-01:07 (58.) ●	-01:00 (416.) ●	-01:13 (1458.) ●
Run	35.5 km	11:38:48	00:07:47	07:04 min/km	-01:10 (60.) ●	-01:10 (423.) ●	-00:21 (2543.) ●
Run	36.5 km	11:44:49	00:06:01	06:01 min/km	-01:01 (55.) ●	-00:57 (416.) ●	-00:41 (2139.) ●
Run	37.9 km	11:54:35	00:09:46	06:58 min/km	-01:34 (63.) ●	-01:25 (446.) ●	-01:04 (2033.) ●
Run	40.8 km	12:11:34	00:16:59	05:51 min/km	-02:55 (53.) ●	-02:39 (411.) ●	-01:42 (2181.) ●
Run	42.1 km	12:18:11	00:06:37	05:05 min/km	-01:05 (45.) ●	-00:58 (374.) ●	-00:39 (2104.) ●
Run	42.6 km	12:20:54	00:02:43	05:26 min/km	-00:31 (26.) ●	-00:30 (233.) ●	-00:24 (1608.) ●
Run	42.6 km	12:20:54	04:21:52	06:08 min/km	-25:21 (69.) ●	-21:45 (491.) ●	-07:34 (2542.) ●
Total	227.5 km	12:20:54	12:20:54	18.42 km/h	-27:55 (79.) ●	-17:13 (595.) ●	+34:38 (3217.) ●

Ovr	Gen	Div	Name	#	AG
3125	553	74	Isabel Bleyen	714	F45-49	BEL	01:30:22	06:32:13	04:01:20	12:13:57
3135	557	75	Michele Cameron	725	F45-49	ZAF	01:07:36	06:23:20	04:23:33	12:14:51
3163	571	76	Bettina Steiger	563	F45-49	CHE	01:15:11	06:39:16	04:10:07	12:16:54
3193	584	77	Ana Karina Rodriguez Rivera	672	F45-49	MEX	01:25:13	06:11:03	04:27:50	12:19:20
3197	587	78	Amy Hite	688	F45-49	USA	01:14:51	06:12:46	04:41:14	12:19:39
3217	595	79	Carmen Daou	671	F45-49	AUS	01:19:22	06:24:08	04:21:52	12:20:54
3260	614	80	Suzy Hawkins	684	F45-49	GBR	01:19:20	06:17:27	04:30:29	12:24:18
3261	615	81	Danielle Sullivan	717	F45-49	USA	01:10:34	06:16:04	04:47:06	12:24:25
3267	618	82	Angie Defilippi	712	F45-49	USA	01:17:16	06:42:59	04:14:16	12:24:44
3279	620	83	Jane Oidekivi	599	F45-49	EST	01:15:57	06:10:48	04:47:44	12:25:39