James Lambert -
Ironman Hawaii 2022

Quick facts

1416/1322/226All/Gender/AG

M45-49Age group

689Bib number

AUSNationality


1:00:55	5:19:24	4:08:39	10:36:28

Compare James Lambert with other athletes!

689 Lambert

665 Ritter ×

766 Barrero Duran ×

800 Prochazka ×

608 Junkkaala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:55	01:00:55	01:33 min/100m	-11:39 (53.) ●	-11:50 (515.) ●	-13:07 (579.) ●
Transition		01:04:19	00:03:24	-	-02:11 (34.) ●	-02:33 (290.) ●	-02:38 (349.) ●
Bike	1.6 km	01:08:05	00:03:46	25.49 km/h	+00:08 (402.) ●	+00:05 (2322.) ●	+00:01 (2829.) ●
Bike	3.3 km	01:12:02	00:03:57	25.82 km/h	-00:04 (270.) ●	-00:06 (1735.) ●	-00:12 (1879.) ●
Bike	7.4 km	01:19:50	00:07:48	31.54 km/h	-00:06 (306.) ●	-00:15 (1755.) ●	-00:30 (1840.) ●
Bike	14.1 km	01:31:51	00:12:01	33.45 km/h	+00:03 (355.) ●	+00:02 (2127.) ●	-00:14 (2390.) ●
Bike	15.7 km	01:34:18	00:02:27	39.18 km/h	-00:04 (270.) ●	-00:03 (1861.) ●	-00:04 (2289.) ●
Bike	16.7 km	01:36:36	00:02:18	26.09 km/h	+00:06 (428.) ●	+00:07 (2589.) ●	+00:06 (3354.) ●
Bike	17.8 km	01:38:38	00:02:02	32.46 km/h	-00:06 (220.) ●	-00:11 (1088.) ●	-00:16 (1113.) ●
Bike	19 km	01:40:39	00:02:01	35.7 km/h	-00:11 (119.) ●	-00:04 (1490.) ●	-00:02 (2357.) ●
Bike	23.5 km	01:49:10	00:08:31	31.7 km/h	-00:30 (218.) ●	-00:14 (1765.) ●	-00:17 (2182.) ●
Bike	40.2 km	02:15:52	00:26:42	37.53 km/h	-00:34 (291.) ●	+00:14 (2209.) ●	±00:00 (2763.) ●
Bike	50.3 km	02:36:27	00:20:35	29.44 km/h	-00:14 (321.) ●	-00:23 (1867.) ●	-00:58 (2022.) ●
Bike	67.3 km	03:06:26	00:29:59	34.02 km/h	-01:16 (237.) ●	-01:22 (1565.) ●	-02:23 (1597.) ●
Bike	80.5 km	03:31:06	00:24:40	32.11 km/h	-01:28 (230.) ●	-01:01 (1700.) ●	-01:47 (1732.) ●
Bike	95.7 km	04:03:45	00:32:39	27.93 km/h	-01:56 (239.) ●	-02:00 (1499.) ●	-03:16 (1545.) ●
Bike	111 km	04:26:04	00:22:19	41.14 km/h	-00:48 (285.) ●	-02:01 (1361.) ●	-02:56 (1424.) ●
Bike	124.2 km	04:46:26	00:20:22	38.89 km/h	+00:14 (391.) ●	-01:33 (1688.) ●	-02:44 (1721.) ●
Bike	141.2 km	05:17:19	00:30:53	33.03 km/h	-01:01 (282.) ●	-02:25 (1417.) ●	-03:39 (1457.) ●
Bike	151.2 km	05:41:02	00:23:43	25.3 km/h	-01:18 (181.) ●	-02:39 (1036.) ●	-03:41 (1073.) ●
Bike	168 km	06:03:48	00:22:46	44.28 km/h	-01:39 (148.) ●	-03:25 (827.) ●	-04:53 (830.) ●
Bike	172.5 km	06:10:14	00:06:26	41.97 km/h	-00:14 (230.) ●	-00:32 (1185.) ●	-00:51 (1190.) ●
Bike	173.6 km	06:12:11	00:01:57	33.85 km/h	-00:06 (210.) ●	-00:06 (1393.) ●	-00:09 (1504.) ●
Bike	174.8 km	06:13:41	00:01:30	48 km/h	-00:07 (114.) ●	-00:17 (713.) ●	-00:24 (713.) ●
Bike	175.9 km	06:15:05	00:01:24	47.14 km/h	-00:02 (251.) ●	-00:05 (1337.) ●	-00:08 (1353.) ●
Bike	177.3 km	06:17:34	00:02:29	33.83 km/h	-00:12 (165.) ●	-00:15 (1050.) ●	-00:20 (1072.) ●
Bike	179.3 km	06:20:34	00:03:00	40 km/h	-00:04 (262.) ●	-00:11 (1376.) ●	-00:18 (1387.) ●
Bike	181 km	06:23:43	00:03:09	32.38 km/h	-00:13 (217.) ●	-00:24 (1279.) ●	-00:26 (1360.) ●
Bike	181 km	06:23:43	05:19:24	34 km/h	-11:42 (250.) ●	-19:04 (1463.) ●	-30:21 (1505.) ●
Transition		06:27:49	00:04:06	-	-02:20 (72.) ●	-02:34 (615.) ●	-02:55 (773.) ●
Run	1.2 km	06:33:58	00:06:09	05:07 min/km	-00:13 (354.) ●	-00:13 (2041.) ●	-00:23 (2390.) ●
Run	3.1 km	06:44:24	00:10:26	05:29 min/km	-00:13 (329.) ●	-00:31 (1920.) ●	-00:48 (2233.) ●
Run	5.9 km	06:57:51	00:13:27	04:48 min/km	-01:25 (199.) ●	-01:49 (1228.) ●	-02:09 (1375.) ●
Run	8.6 km	07:12:51	00:15:00	05:33 min/km	-00:18 (338.) ●	-00:36 (1932.) ●	-00:57 (2282.) ●
Run	10.8 km	07:23:45	00:10:54	04:57 min/km	-00:10 (325.) ●	-00:26 (1890.) ●	-00:41 (2235.) ●
Run	12.1 km	07:31:02	00:07:17	05:36 min/km	-00:18 (284.) ●	-00:27 (1691.) ●	-00:38 (1979.) ●
Run	14.8 km	07:47:06	00:16:04	05:57 min/km	-00:24 (326.) ●	-00:47 (1835.) ●	-01:08 (2175.) ●
Run	16.4 km	07:57:22	00:10:16	06:25 min/km	+01:07 (462.) ●	+01:04 (2686.) ●	+00:56 (3511.) ●
Run	17.4 km	08:03:58	00:06:36	06:36 min/km	+00:23 (429.) ●	+00:14 (2440.) ●	+00:05 (3042.) ●
Run	18.3 km	08:10:29	00:06:31	07:14 min/km	-00:20 (290.) ●	-00:49 (1480.) ●	-01:11 (1565.) ●
Run	19.6 km	08:18:19	00:07:50	06:01 min/km	+00:23 (420.) ●	+00:40 (2649.) ●	+00:44 (3614.) ●
Run	22.6 km	08:36:41	00:18:22	06:07 min/km	-00:57 (307.) ●	-01:15 (1731.) ●	-01:37 (2088.) ●
Run	26.3 km	08:56:57	00:20:16	05:28 min/km	-00:50 (303.) ●	-01:06 (1806.) ●	-01:27 (2233.) ●
Run	26.5 km	08:58:47	00:01:50	09:10 min/km	+00:06 (417.) ●	+00:06 (2528.) ●	+00:06 (3378.) ●
Run	26.7 km	09:00:36	00:01:49	09:05 min/km	+00:05 (413.) ●	±00:00 (2326.) ●	-00:03 (2934.) ●
Run	28.8 km	09:13:48	00:13:12	06:17 min/km	-01:12 (251.) ●	-02:16 (1283.) ●	-02:56 (1356.) ●
Run	30.3 km	09:23:13	00:09:25	06:16 min/km	-00:52 (249.) ●	-00:14 (1901.) ●	+00:03 (2789.) ●
Run	33.3 km	09:40:13	00:17:00	05:40 min/km	-01:34 (249.) ●	-02:06 (1391.) ●	-02:25 (1645.) ●
Run	34.4 km	09:48:16	00:08:03	07:19 min/km	+00:02 (370.) ●	+00:10 (2263.) ●	+00:14 (3091.) ●
Run	35.5 km	09:55:15	00:06:59	06:20 min/km	-00:15 (318.) ●	-00:53 (1533.) ●	-01:09 (1693.) ●
Run	36.5 km	10:01:22	00:06:07	06:07 min/km	-00:15 (325.) ●	-00:29 (1833.) ●	-00:35 (2307.) ●
Run	37.9 km	10:11:15	00:09:53	07:03 min/km	-00:37 (289.) ●	-00:50 (1671.) ●	-00:57 (2151.) ●
Run	40.8 km	10:27:18	00:16:03	05:32 min/km	-01:32 (242.) ●	-02:18 (1360.) ●	-02:38 (1617.) ●
Run	42.1 km	10:33:42	00:06:24	04:55 min/km	-00:32 (238.) ●	-00:46 (1478.) ●	-00:52 (1769.) ●
Run	42.6 km	10:36:28	00:02:46	05:32 min/km	-00:10 (247.) ●	-00:19 (1576.) ●	-00:21 (1876.) ●
Run	42.6 km	10:36:28	04:08:39	05:50 min/km	-10:01 (288.) ●	-15:56 (1696.) ●	-20:47 (2035.) ●
Total	227.5 km	10:36:28	10:36:28	21.45 km/h	-37:53 (226.) ●	-51:57 (1322.) ●	-01:09:48 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1394	1301	221	Davide Labanti	1076	M45-49	ITA	00:57:45	05:17:26	04:03:33	10:35:10
1400	1307	222	Jacek Krystian Marciniak	1022	M45-49	POL	01:05:31	05:13:02	04:07:59	10:35:28
1406	1313	223	Sebastian Weigel	640	M45-49	DEU	01:18:51	05:11:25	03:53:53	10:35:51
1413	1319	224	Marc Ritter	665	M45-49	USA	01:02:17	05:22:51	04:01:55	10:36:02
1415	1321	225	Miguel Barrero Duran	766	M45-49	ESP	01:06:07	05:21:44	03:57:40	10:36:16
1416	1322	226	James Lambert	689	M45-49	AUS	01:00:55	05:19:24	04:08:39	10:36:28
1417	1323	227	David Prochazka	800	M45-49	CZE	01:01:36	05:15:25	04:08:57	10:36:30
1422	1327	228	Hannu Junkkaala	608	M45-49	FIN	01:12:11	05:35:36	03:37:49	10:36:36
1423	1328	229	Petr Zajicek	731	M45-49	CZE	01:13:31	05:23:32	03:50:44	10:36:38
1429	1333	230	J.P. Dowd	643	M45-49	USA	01:02:15	05:15:54	04:10:24	10:36:58