Adel Koter -
Ironman Hawaii 2022

Quick facts

2794/423/51All/Gender/AG

F45-49Age group

693Bib number

ROUNationality


1:24:24	6:15:54	3:54:59	11:48:44

Compare Adel Koter with other athletes!

693 Koter

598 Wells ×

614 Rastetter ×

644 Steinscherer ×

565 Mader ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:24	01:24:24	02:09 min/100m	+05:20 (142.) ●	+06:40 (878.) ●	+10:22 (3807.) ●
Transition		01:30:39	00:06:15	-	-00:31 (97.) ●	-00:02 (717.) ●	+00:13 (3045.) ●
Bike	1.6 km	01:34:38	00:03:59	24.1 km/h	+00:01 (105.) ●	+00:03 (740.) ●	+00:14 (3485.) ●
Bike	3.3 km	01:39:07	00:04:29	22.75 km/h	±00:00 (98.) ●	+00:02 (689.) ●	+00:20 (3624.) ●
Bike	7.4 km	01:48:05	00:08:58	27.43 km/h	-00:08 (88.) ●	-00:02 (661.) ●	+00:40 (3580.) ●
Bike	14.1 km	02:01:12	00:13:07	30.65 km/h	-00:07 (88.) ●	+00:08 (698.) ●	+00:52 (3602.) ●
Bike	15.7 km	02:03:54	00:02:42	35.56 km/h	+00:07 (141.) ●	+00:08 (919.) ●	+00:11 (3787.) ●
Bike	16.7 km	02:06:10	00:02:16	26.47 km/h	-00:01 (95.) ●	±00:00 (689.) ●	+00:04 (3116.) ●
Bike	17.8 km	02:08:48	00:02:38	25.06 km/h	+00:05 (124.) ●	+00:08 (869.) ●	+00:20 (3952.) ●
Bike	19 km	02:10:46	00:01:58	36.61 km/h	±00:00 (104.) ●	+00:02 (756.) ●	-00:05 (1921.) ●
Bike	23.5 km	02:19:46	00:09:00	30 km/h	-00:09 (101.) ●	+00:02 (711.) ●	+00:12 (3109.) ●
Bike	40.2 km	02:46:45	00:26:59	37.13 km/h	-00:47 (83.) ●	-00:22 (609.) ●	+00:17 (2910.) ●
Bike	50.3 km	03:12:20	00:25:35	23.69 km/h	+01:50 (148.) ●	+02:20 (997.) ●	+04:02 (4244.) ●
Bike	67.3 km	03:46:31	00:34:11	29.84 km/h	-01:32 (60.) ●	-01:09 (469.) ●	+01:49 (3269.) ●
Bike	80.5 km	04:13:54	00:27:23	28.92 km/h	-01:26 (38.) ●	-01:17 (343.) ●	+00:56 (2997.) ●
Bike	95.7 km	04:53:19	00:39:25	23.14 km/h	-00:50 (92.) ●	-00:12 (661.) ●	+03:30 (3530.) ●
Bike	111 km	05:20:51	00:27:32	33.34 km/h	-01:04 (89.) ●	-00:22 (658.) ●	+02:17 (3545.) ●
Bike	124.2 km	05:46:18	00:25:27	31.12 km/h	-01:28 (79.) ●	-01:03 (574.) ●	+02:21 (3494.) ●
Bike	141.2 km	06:22:25	00:36:07	28.24 km/h	-02:25 (73.) ●	-02:00 (517.) ●	+01:35 (3192.) ●
Bike	151.2 km	06:50:55	00:28:30	21.05 km/h	-02:17 (56.) ●	-01:57 (447.) ●	+01:06 (3128.) ●
Bike	168 km	07:22:02	00:31:07	32.39 km/h	-01:03 (81.) ●	-00:49 (576.) ●	+03:28 (3582.) ●
Bike	172.5 km	07:30:17	00:08:15	32.73 km/h	-00:02 (106.) ●	+00:04 (698.) ●	+00:58 (3836.) ●
Bike	173.6 km	07:32:25	00:02:08	30.94 km/h	-00:06 (60.) ●	-00:05 (436.) ●	+00:02 (2811.) ●
Bike	174.8 km	07:34:34	00:02:09	33.49 km/h	-00:06 (66.) ●	-00:06 (441.) ●	+00:15 (3350.) ●
Bike	175.9 km	07:36:16	00:01:42	38.82 km/h	±00:00 (105.) ●	+00:01 (714.) ●	+00:10 (3745.) ●
Bike	177.3 km	07:39:13	00:02:57	28.47 km/h	-00:08 (63.) ●	-00:07 (464.) ●	+00:08 (3107.) ●
Bike	179.3 km	07:42:48	00:03:35	33.49 km/h	-00:03 (89.) ●	-00:01 (609.) ●	+00:17 (3525.) ●
Bike	181 km	07:46:33	00:03:45	27.2 km/h	-00:02 (111.) ●	+00:02 (721.) ●	+00:10 (3549.) ●
Bike	181 km	07:46:33	06:15:54	28.89 km/h	-11:41 (85.) ●	-06:32 (610.) ●	+26:09 (3451.) ●
Transition		07:53:45	00:07:12	-	-00:59 (89.) ●	-00:51 (607.) ●	+00:11 (2902.) ●
Run	1.2 km	07:59:56	00:06:11	05:09 min/km	-00:55 (33.) ●	-00:48 (353.) ●	-00:21 (2425.) ●
Run	3.1 km	08:11:45	00:11:49	06:13 min/km	-00:21 (106.) ●	-00:15 (682.) ●	+00:35 (3332.) ●
Run	5.9 km	08:30:12	00:18:27	06:35 min/km	+01:47 (151.) ●	+01:53 (938.) ●	+02:51 (3896.) ●
Run	8.6 km	08:44:27	00:14:15	05:16 min/km	-02:46 (16.) ●	-02:43 (203.) ●	-01:42 (1711.) ●
Run	10.8 km	08:55:08	00:10:41	04:51 min/km	-01:44 (29.) ●	-01:38 (288.) ●	-00:54 (2016.) ●
Run	12.1 km	09:02:48	00:07:40	05:53 min/km	-00:53 (51.) ●	-00:48 (403.) ●	-00:15 (2409.) ●
Run	14.8 km	09:18:08	00:15:20	05:40 min/km	-03:07 (15.) ●	-02:53 (227.) ●	-01:52 (1703.) ●
Run	16.4 km	09:26:13	00:08:05	05:03 min/km	-01:50 (18.) ●	-01:40 (210.) ●	-01:15 (1461.) ●
Run	17.4 km	09:31:44	00:05:31	05:31 min/km	-01:26 (4.) ●	-01:25 (114.) ●	-01:00 (1289.) ●
Run	18.3 km	09:38:34	00:06:50	07:35 min/km	-02:00 (7.) ●	-01:55 (146.) ●	-00:52 (1875.) ●
Run	19.6 km	09:44:10	00:05:36	04:18 min/km	-01:25 (6.) ●	-01:21 (111.) ●	-01:30 (433.) ●
Run	22.6 km	10:00:33	00:16:23	05:27 min/km	-05:09 (6.) ●	-04:40 (119.) ●	-03:36 (1080.) ●
Run	26.3 km	10:19:06	00:18:33	05:00 min/km	-04:36 (18.) ●	-04:10 (181.) ●	-03:10 (1406.) ●
Run	26.5 km	10:20:30	00:01:24	07:00 min/km	-00:23 (8.) ●	-00:22 (127.) ●	-00:20 (856.) ●
Run	26.7 km	10:22:01	00:01:31	07:35 min/km	-00:33 (4.) ●	-00:30 (115.) ●	-00:21 (1362.) ●
Run	28.8 km	10:35:34	00:13:33	06:27 min/km	-04:53 (6.) ●	-04:32 (99.) ●	-02:35 (1520.) ●
Run	30.3 km	10:42:41	00:07:07	04:44 min/km	-01:34 (31.) ●	-01:25 (260.) ●	-02:15 (570.) ●
Run	33.3 km	10:57:57	00:15:16	05:05 min/km	-05:21 (3.) ●	-05:05 (59.) ●	-04:09 (661.) ●
Run	34.4 km	11:03:42	00:05:45	05:13 min/km	-01:58 (5.) ●	-01:51 (93.) ●	-02:04 (322.) ●
Run	35.5 km	11:10:55	00:07:13	06:33 min/km	-01:44 (25.) ●	-01:44 (226.) ●	-00:55 (1955.) ●
Run	36.5 km	11:16:14	00:05:19	05:19 min/km	-01:43 (4.) ●	-01:39 (100.) ●	-01:23 (893.) ●
Run	37.9 km	11:24:30	00:08:16	05:54 min/km	-03:04 (3.) ●	-02:55 (92.) ●	-02:34 (569.) ●
Run	40.8 km	11:39:46	00:15:16	05:15 min/km	-04:38 (10.) ●	-04:22 (144.) ●	-03:25 (1131.) ●
Run	42.1 km	11:45:51	00:06:05	04:40 min/km	-01:37 (13.) ●	-01:30 (164.) ●	-01:11 (1239.) ●
Run	42.6 km	11:48:44	00:02:53	05:46 min/km	-00:21 (58.) ●	-00:20 (404.) ●	-00:14 (2275.) ●
Run	42.6 km	11:48:44	03:54:59	05:30 min/km	-52:14 (17.) ●	-48:38 (198.) ●	-34:27 (1453.) ●
Total	227.5 km	11:48:44	11:48:44	19.26 km/h	-01:00:05 (51.) ●	-49:23 (423.) ●	+02:28 (2794.) ●

Ovr	Gen	Div	Name	#	AG
2758	409	46	Simone Boehm	590	F45-49	DEU	01:18:11	06:06:39	04:12:11	11:47:06
2762	410	47	Annabelle Hartigan	687	F45-49	AUS	01:18:21	06:13:59	04:03:25	11:47:19
2764	411	48	Karen Woodward	683	F45-49	USA	01:24:45	05:57:50	04:11:37	11:47:21
2767	412	49	Louise Wells	598	F45-49	BMU	01:20:30	05:55:24	04:19:56	11:47:33
2793	422	50	Marisa Rastetter	614	F45-49	USA	01:06:04	06:01:06	04:27:20	11:48:42
2794	423	51	Adel Koter	693	F45-49	ROU	01:24:24	06:15:54	03:54:59	11:48:44
2799	425	52	Sabine Steinscherer	644	F45-49	AUT	01:30:06	05:54:09	04:12:34	11:49:30
2815	430	53	Wendy Mader	565	F45-49	USA	00:58:40	05:54:39	04:45:45	11:51:04
2836	439	54	Tanya Brown	585	F45-49	AUS	01:09:10	06:15:12	04:11:23	11:52:23
2857	447	55	Debra Young	642	F45-49	USA	01:06:14	06:13:33	04:22:27	11:54:00