Mary Kapsa -
Ironman Hawaii 2022

Quick facts

4160/999/159All/Gender/AG

F45-49Age group

700Bib number

USANationality


1:16:07	7:20:07	5:27:00	14:19:16

Compare Mary Kapsa with other athletes!

700 Kapsa

660 Schaefer-Nami ×

562 Hogan ×

615 Caeton ×

583 McDaniel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:07	01:16:07	01:57 min/100m	-02:57 (70.) ●	-01:37 (574.) ●	+02:05 (2933.) ●
Transition		01:23:58	00:07:51	-	+01:05 (138.) ●	+01:34 (948.) ●	+01:49 (3826.) ●
Bike	1.6 km	01:28:20	00:04:22	21.98 km/h	+00:24 (160.) ●	+00:26 (1044.) ●	+00:37 (4241.) ●
Bike	3.3 km	01:33:10	00:04:50	21.1 km/h	+00:21 (161.) ●	+00:23 (996.) ●	+00:41 (4245.) ●
Bike	7.4 km	01:42:51	00:09:41	25.4 km/h	+00:35 (151.) ●	+00:41 (982.) ●	+01:23 (4189.) ●
Bike	14.1 km	01:56:42	00:13:51	29.03 km/h	+00:37 (142.) ●	+00:52 (940.) ●	+01:36 (4093.) ●
Bike	15.7 km	01:59:27	00:02:45	34.91 km/h	+00:10 (148.) ●	+00:11 (976.) ●	+00:14 (3966.) ●
Bike	16.7 km	02:01:53	00:02:26	24.66 km/h	+00:09 (144.) ●	+00:10 (946.) ●	+00:14 (3878.) ●
Bike	17.8 km	02:04:41	00:02:48	23.57 km/h	+00:15 (163.) ●	+00:18 (1045.) ●	+00:30 (4303.) ●
Bike	19 km	02:06:50	00:02:09	33.49 km/h	+00:11 (158.) ●	+00:13 (1067.) ●	+00:06 (3362.) ●
Bike	23.5 km	02:16:47	00:09:57	27.14 km/h	+00:48 (161.) ●	+00:59 (1054.) ●	+01:09 (4076.) ●
Bike	40.2 km	02:47:16	00:30:29	32.87 km/h	+02:43 (164.) ●	+03:08 (1052.) ●	+03:47 (4162.) ●
Bike	50.3 km	03:13:05	00:25:49	23.47 km/h	+02:04 (154.) ●	+02:34 (1024.) ●	+04:16 (4299.) ●
Bike	67.3 km	03:52:38	00:39:33	25.79 km/h	+03:50 (169.) ●	+04:13 (1092.) ●	+07:11 (4421.) ●
Bike	80.5 km	04:23:08	00:30:30	25.97 km/h	+01:41 (160.) ●	+01:50 (1014.) ●	+04:03 (4135.) ●
Bike	95.7 km	05:08:50	00:45:42	19.96 km/h	+05:27 (167.) ●	+06:05 (1086.) ●	+09:47 (4411.) ●
Bike	111 km	05:43:01	00:34:11	26.86 km/h	+05:35 (163.) ●	+06:17 (1067.) ●	+08:56 (4425.) ●
Bike	124.2 km	06:15:06	00:32:05	24.69 km/h	+05:10 (170.) ●	+05:35 (1079.) ●	+08:59 (4443.) ●
Bike	141.2 km	07:08:46	00:53:40	19.01 km/h	+15:08 (185.) ●	+15:33 (1189.) ●	+19:08 (4660.) ●
Bike	151.2 km	07:41:52	00:33:06	18.13 km/h	+02:19 (143.) ●	+02:39 (913.) ●	+05:42 (4101.) ●
Bike	168 km	08:17:22	00:35:30	28.39 km/h	+03:20 (161.) ●	+03:34 (1002.) ●	+07:51 (4324.) ●
Bike	172.5 km	08:26:17	00:08:55	30.28 km/h	+00:38 (159.) ●	+00:44 (1039.) ●	+01:38 (4426.) ●
Bike	173.6 km	08:28:38	00:02:21	28.09 km/h	+00:07 (155.) ●	+00:08 (920.) ●	+00:15 (3997.) ●
Bike	174.8 km	08:31:03	00:02:25	29.79 km/h	+00:10 (155.) ●	+00:10 (967.) ●	+00:31 (4271.) ●
Bike	175.9 km	08:32:51	00:01:48	36.67 km/h	+00:06 (152.) ●	+00:07 (961.) ●	+00:16 (4255.) ●
Bike	177.3 km	08:36:09	00:03:18	25.45 km/h	+00:13 (156.) ●	+00:14 (955.) ●	+00:29 (4159.) ●
Bike	179.3 km	08:39:59	00:03:50	31.3 km/h	+00:12 (151.) ●	+00:14 (947.) ●	+00:32 (4178.) ●
Bike	181 km	08:44:05	00:04:06	24.88 km/h	+00:19 (162.) ●	+00:23 (1022.) ●	+00:31 (4243.) ●
Bike	181 km	08:44:05	07:20:07	24.68 km/h	+52:32 (165.) ●	+57:41 (1076.) ●	+01:30:22 (4430.) ●
Transition		08:52:16	00:08:11	-	±00:00 (108.) ●	+00:08 (733.) ●	+01:10 (3360.) ●
Run	1.2 km	09:00:30	00:08:14	06:51 min/km	+01:08 (167.) ●	+01:15 (1038.) ●	+01:42 (4220.) ●
Run	3.1 km	09:13:58	00:13:28	07:05 min/km	+01:18 (149.) ●	+01:24 (928.) ●	+02:14 (3949.) ●
Run	5.9 km	09:32:00	00:18:02	06:26 min/km	+01:22 (143.) ●	+01:28 (896.) ●	+02:26 (3800.) ●
Run	8.6 km	09:51:45	00:19:45	07:18 min/km	+02:44 (159.) ●	+02:47 (996.) ●	+03:48 (4067.) ●
Run	10.8 km	10:05:17	00:13:32	06:09 min/km	+01:07 (148.) ●	+01:13 (906.) ●	+01:57 (3827.) ●
Run	12.1 km	10:15:21	00:10:04	07:44 min/km	+01:31 (161.) ●	+01:36 (1025.) ●	+02:09 (4147.) ●
Run	14.8 km	10:36:51	00:21:30	07:57 min/km	+03:03 (159.) ●	+03:17 (1010.) ●	+04:18 (4072.) ●
Run	16.4 km	10:48:20	00:11:29	07:10 min/km	+01:34 (161.) ●	+01:44 (1004.) ●	+02:09 (4024.) ●
Run	17.4 km	10:56:18	00:07:58	07:58 min/km	+01:01 (155.) ●	+01:02 (971.) ●	+01:27 (3955.) ●
Run	18.3 km	11:06:39	00:10:21	11:29 min/km	+01:31 (159.) ●	+01:36 (985.) ●	+02:39 (4150.) ●
Run	19.6 km	11:14:35	00:07:56	06:06 min/km	+00:55 (156.) ●	+00:59 (981.) ●	+00:50 (3668.) ●
Run	22.6 km	11:39:42	00:25:07	08:22 min/km	+03:35 (159.) ●	+04:04 (998.) ●	+05:08 (4009.) ●
Run	26.3 km	12:07:20	00:27:38	07:28 min/km	+04:29 (158.) ●	+04:55 (1023.) ●	+05:55 (4073.) ●
Run	26.5 km	12:09:16	00:01:56	09:40 min/km	+00:09 (145.) ●	+00:10 (922.) ●	+00:12 (3592.) ●
Run	26.7 km	12:11:32	00:02:16	11:20 min/km	+00:12 (145.) ●	+00:15 (922.) ●	+00:24 (3780.) ●
Run	28.8 km	12:32:05	00:20:33	09:47 min/km	+02:07 (143.) ●	+02:28 (918.) ●	+04:25 (3914.) ●
Run	30.3 km	12:43:42	00:11:37	07:44 min/km	+02:56 (176.) ●	+03:05 (1126.) ●	+02:15 (4005.) ●
Run	33.3 km	13:08:56	00:25:14	08:24 min/km	+04:37 (166.) ●	+04:53 (1037.) ●	+05:49 (4104.) ●
Run	34.4 km	13:17:12	00:08:16	07:30 min/km	+00:33 (129.) ●	+00:40 (872.) ●	+00:27 (3235.) ●
Run	35.5 km	13:27:44	00:10:32	09:34 min/km	+01:35 (154.) ●	+01:35 (968.) ●	+02:24 (4003.) ●
Run	36.5 km	13:35:46	00:08:02	08:02 min/km	+01:00 (149.) ●	+01:04 (952.) ●	+01:20 (3839.) ●
Run	37.9 km	13:47:53	00:12:07	08:39 min/km	+00:47 (129.) ●	+00:56 (845.) ●	+01:17 (3471.) ●
Run	40.8 km	14:08:06	00:20:13	06:58 min/km	+00:19 (116.) ●	+00:35 (772.) ●	+01:32 (3348.) ●
Run	42.1 km	14:15:52	00:07:46	05:58 min/km	+00:04 (117.) ●	+00:11 (799.) ●	+00:30 (3457.) ●
Run	42.6 km	14:19:16	00:03:24	06:48 min/km	+00:10 (135.) ●	+00:11 (876.) ●	+00:17 (3705.) ●
Run	42.6 km	14:19:16	05:27:00	07:40 min/km	+39:47 (154.) ●	+43:23 (969.) ●	+57:34 (3942.) ●
Total	227.5 km	14:19:16	14:19:16	15.89 km/h	+01:30:27 (159.) ●	+01:41:09 (999.) ●	+02:33:00 (4160.) ●

Ovr	Gen	Div	Name	#	AG
4084	974	154	Lisa Altman	625	F45-49	USA	01:40:16	06:55:46	05:12:31	14:05:55
4107	980	155	Sayer Gunn	710	F45-49	USA	01:40:36	06:47:07	05:19:12	14:10:54
4136	990	156	Caty Plancon	577	F45-49	FRA	01:33:57	06:52:31	05:31:27	14:15:06
4149	993	157	Joanna Schaefer-Nami	660	F45-49	USA	01:18:46	07:07:10	05:34:06	14:17:25
4159	998	158	Heidi Hogan	562	F45-49	USA	01:14:46	07:07:47	05:37:42	14:19:12
4160	999	159	Mary Kapsa	700	F45-49	USA	01:16:07	07:20:07	05:27:00	14:19:16
4173	1002	160	Carrie Caeton	615	F45-49	USA	01:23:37	07:11:55	05:29:40	14:21:16
4177	1004	161	Lynn McDaniel	583	F45-49	USA	01:44:36	06:55:20	05:20:50	14:21:54
4196	1012	162	Tracy Campbell	658	F45-49	USA	01:10:27	06:19:23	06:44:11	14:26:35
4204	1015	163	Veronica Hoiom	620	F45-49	SWE	01:25:30	07:43:40	05:01:59	14:27:59