Monika Frank -
Ironman Hawaii 2022

Quick facts

3639/791/119All/Gender/AG

F45-49Age group

718Bib number

CHENationality


1:14:02	6:30:43	5:02:26	12:59:09

Compare Monika Frank with other athletes!

718 Frank

755 Baker ×

743 Wouters ×

676 Farrell ×

716 Rosskopf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:02	01:14:02	01:53 min/100m	-05:02 (50.) ●	-03:42 (503.) ●	±00:00 (2678.) ●
Transition		01:18:39	00:04:37	-	-02:09 (31.) ●	-01:40 (300.) ●	-01:25 (1536.) ●
Bike	1.6 km	01:22:23	00:03:44	25.71 km/h	-00:14 (49.) ●	-00:12 (459.) ●	-00:01 (2648.) ●
Bike	3.3 km	01:26:33	00:04:10	24.48 km/h	-00:19 (42.) ●	-00:17 (318.) ●	+00:01 (2693.) ●
Bike	7.4 km	01:35:10	00:08:37	28.55 km/h	-00:29 (53.) ●	-00:23 (438.) ●	+00:19 (3158.) ●
Bike	14.1 km	01:49:05	00:13:55	28.89 km/h	+00:41 (146.) ●	+00:56 (964.) ●	+01:40 (4134.) ●
Bike	15.7 km	01:51:44	00:02:39	36.23 km/h	+00:04 (127.) ●	+00:05 (847.) ●	+00:08 (3592.) ●
Bike	16.7 km	01:53:50	00:02:06	28.57 km/h	-00:11 (40.) ●	-00:10 (320.) ●	-00:06 (1921.) ●
Bike	17.8 km	01:56:21	00:02:31	26.23 km/h	-00:02 (93.) ●	+00:01 (695.) ●	+00:13 (3604.) ●
Bike	19 km	01:58:23	00:02:02	35.41 km/h	+00:04 (131.) ●	+00:06 (891.) ●	-00:01 (2461.) ●
Bike	23.5 km	02:07:19	00:08:56	30.22 km/h	-00:13 (91.) ●	-00:02 (654.) ●	+00:08 (2977.) ●
Bike	40.2 km	02:34:10	00:26:51	37.32 km/h	-00:55 (78.) ●	-00:30 (580.) ●	+00:09 (2841.) ●
Bike	50.3 km	02:57:40	00:23:30	25.79 km/h	-00:15 (100.) ●	+00:15 (716.) ●	+01:57 (3654.) ●
Bike	67.3 km	03:33:50	00:36:10	28.2 km/h	+00:27 (120.) ●	+00:50 (809.) ●	+03:48 (3883.) ●
Bike	80.5 km	04:03:02	00:29:12	27.12 km/h	+00:23 (120.) ●	+00:32 (810.) ●	+02:45 (3789.) ●
Bike	95.7 km	04:43:17	00:40:15	22.66 km/h	±00:00 (112.) ●	+00:38 (746.) ●	+04:20 (3705.) ●
Bike	111 km	05:10:46	00:27:29	33.4 km/h	-01:07 (86.) ●	-00:25 (652.) ●	+02:14 (3533.) ●
Bike	124.2 km	05:37:32	00:26:46	29.59 km/h	-00:09 (112.) ●	+00:16 (753.) ●	+03:40 (3805.) ●
Bike	141.2 km	06:16:31	00:38:59	26.17 km/h	+00:27 (125.) ●	+00:52 (802.) ●	+04:27 (3785.) ●
Bike	151.2 km	06:49:45	00:33:14	18.05 km/h	+02:27 (144.) ●	+02:47 (919.) ●	+05:50 (4119.) ●
Bike	168 km	07:23:19	00:33:34	30.03 km/h	+01:24 (141.) ●	+01:38 (877.) ●	+05:55 (4097.) ●
Bike	172.5 km	07:31:52	00:08:33	31.58 km/h	+00:16 (133.) ●	+00:22 (863.) ●	+01:16 (4133.) ●
Bike	173.6 km	07:34:14	00:02:22	27.89 km/h	+00:08 (161.) ●	+00:09 (943.) ●	+00:16 (4049.) ●
Bike	174.8 km	07:36:35	00:02:21	30.64 km/h	+00:06 (145.) ●	+00:06 (871.) ●	+00:27 (4101.) ●
Bike	175.9 km	07:38:22	00:01:47	37.01 km/h	+00:05 (150.) ●	+00:06 (929.) ●	+00:15 (4174.) ●
Bike	177.3 km	07:41:41	00:03:19	25.33 km/h	+00:14 (161.) ●	+00:15 (971.) ●	+00:30 (4193.) ●
Bike	179.3 km	07:45:25	00:03:44	32.14 km/h	+00:06 (134.) ●	+00:08 (849.) ●	+00:26 (3969.) ●
Bike	181 km	07:49:22	00:03:57	25.82 km/h	+00:10 (146.) ●	+00:14 (914.) ●	+00:22 (3990.) ●
Bike	181 km	07:49:22	06:30:43	27.8 km/h	+03:08 (114.) ●	+08:17 (781.) ●	+40:58 (3804.) ●
Transition		07:56:43	00:07:21	-	-00:50 (91.) ●	-00:42 (629.) ●	+00:20 (2990.) ●
Run	1.2 km	08:03:30	00:06:47	05:39 min/km	-00:19 (95.) ●	-00:12 (668.) ●	+00:15 (3333.) ●
Run	3.1 km	08:16:54	00:13:24	07:03 min/km	+01:14 (146.) ●	+01:20 (919.) ●	+02:10 (3928.) ●
Run	5.9 km	08:34:22	00:17:28	06:14 min/km	+00:48 (133.) ●	+00:54 (822.) ●	+01:52 (3652.) ●
Run	8.6 km	08:53:30	00:19:08	07:05 min/km	+02:07 (154.) ●	+02:10 (948.) ●	+03:11 (3951.) ●
Run	10.8 km	09:06:40	00:13:10	05:59 min/km	+00:45 (137.) ●	+00:51 (853.) ●	+01:35 (3693.) ●
Run	12.1 km	09:16:02	00:09:22	07:12 min/km	+00:49 (142.) ●	+00:54 (897.) ●	+01:27 (3836.) ●
Run	14.8 km	09:38:15	00:22:13	08:13 min/km	+03:46 (167.) ●	+04:00 (1048.) ●	+05:01 (4178.) ●
Run	16.4 km	09:49:40	00:11:25	07:08 min/km	+01:30 (157.) ●	+01:40 (996.) ●	+02:05 (3999.) ●
Run	17.4 km	09:58:43	00:09:03	09:03 min/km	+02:06 (177.) ●	+02:07 (1088.) ●	+02:32 (4280.) ●
Run	18.3 km	10:08:58	00:10:15	11:23 min/km	+01:25 (154.) ●	+01:30 (972.) ●	+02:33 (4121.) ●
Run	19.6 km	10:16:06	00:07:08	05:29 min/km	+00:07 (123.) ●	+00:11 (792.) ●	+00:02 (2961.) ●
Run	22.6 km	10:38:51	00:22:45	07:35 min/km	+01:13 (127.) ●	+01:42 (860.) ●	+02:46 (3626.) ●
Run	26.3 km	11:05:24	00:26:33	07:10 min/km	+03:24 (153.) ●	+03:50 (985.) ●	+04:50 (3946.) ●
Run	26.5 km	11:07:51	00:02:27	12:15 min/km	+00:40 (172.) ●	+00:41 (1085.) ●	+00:43 (4200.) ●
Run	26.7 km	11:10:09	00:02:18	11:30 min/km	+00:14 (149.) ●	+00:17 (935.) ●	+00:26 (3820.) ●
Run	28.8 km	11:28:08	00:17:59	08:33 min/km	-00:27 (98.) ●	-00:06 (678.) ●	+01:51 (3346.) ●
Run	30.3 km	11:35:40	00:07:32	05:01 min/km	-01:09 (48.) ●	-01:00 (393.) ●	-01:50 (930.) ●
Run	33.3 km	11:55:57	00:20:17	06:45 min/km	-00:20 (109.) ●	-00:04 (723.) ●	+00:52 (3200.) ●
Run	34.4 km	12:04:37	00:08:40	07:52 min/km	+00:57 (138.) ●	+01:04 (929.) ●	+00:51 (3480.) ●
Run	35.5 km	12:13:46	00:09:09	08:19 min/km	+00:12 (113.) ●	+00:12 (767.) ●	+01:01 (3477.) ●
Run	36.5 km	12:19:37	00:05:51	05:51 min/km	-01:11 (32.) ●	-01:07 (316.) ●	-00:51 (1824.) ●
Run	37.9 km	12:29:54	00:10:17	07:20 min/km	-01:03 (84.) ●	-00:54 (555.) ●	-00:33 (2469.) ●
Run	40.8 km	12:48:22	00:18:28	06:22 min/km	-01:26 (84.) ●	-01:10 (599.) ●	-00:13 (2829.) ●
Run	42.1 km	12:55:48	00:07:26	05:43 min/km	-00:16 (103.) ●	-00:09 (698.) ●	+00:10 (3155.) ●
Run	42.6 km	12:59:09	00:03:21	06:42 min/km	+00:07 (129.) ●	+00:08 (843.) ●	+00:14 (3618.) ●
Run	42.6 km	12:59:09	05:02:26	07:05 min/km	+15:13 (126.) ●	+18:49 (838.) ●	+33:00 (3612.) ●
Total	227.5 km	12:59:09	12:59:09	17.52 km/h	+10:20 (119.) ●	+21:02 (791.) ●	+01:12:53 (3639.) ●

Ovr	Gen	Div	Name	#	AG
3567	756	114	Hallie Labrador	757	F45-49	USA	01:16:54	06:24:09	04:54:59	12:52:12
3579	761	115	Sally Poole	722	F45-49	AUS	01:25:38	06:32:15	04:29:09	12:53:42
3598	770	116	Tarryn Gordon-Bennett	740	F45-49	ZAF	01:29:37	06:42:20	04:27:31	12:54:52
3610	775	117	Adele Baker	755	F45-49	GBR	01:15:59	06:35:27	04:51:21	12:56:37
3621	781	118	Heidi Wouters	743	F45-49	BEL	01:31:14	06:22:50	04:46:59	12:58:02
3639	791	119	Monika Frank	718	F45-49	CHE	01:14:02	06:30:43	05:02:26	12:59:09
3640	792	120	Henrietta Farrell	676	F45-49	AUS	01:25:11	06:40:33	04:31:39	12:59:11
3656	798	121	Silke Rosskopf	716	F45-49	DEU	01:38:17	06:32:27	04:39:01	13:01:16
3681	808	122	Frances Recchia	588	F45-49	GBR	01:17:11	06:20:40	05:12:02	13:04:50
3690	813	123	Elaine Griffin	609	F45-49	USA	01:18:12	06:06:29	05:28:13	13:05:54