Kiram Ait Kabboura -
Ironman Hawaii 2022

Quick facts

2489/326/35All/Gender/AG

F45-49Age group

720Bib number

BELNationality


1:16:25	5:50:01	4:14:33	11:33:02

Compare Kiram Ait Kabboura with other athletes!

720 Ait Kabboura

760 Runfors ×

711 Sironi ×

580 Mollerberg ×

745 Bencova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:25	01:16:25	01:57 min/100m	-02:39 (73.) ●	-01:19 (587.) ●	+02:23 (2969.) ●
Transition		01:21:50	00:05:25	-	-01:21 (68.) ●	-00:52 (540.) ●	-00:37 (2380.) ●
Bike	1.6 km	01:25:34	00:03:44	25.71 km/h	-00:14 (50.) ●	-00:12 (460.) ●	-00:01 (2649.) ●
Bike	3.3 km	01:29:47	00:04:13	24.19 km/h	-00:16 (53.) ●	-00:14 (372.) ●	+00:04 (2853.) ●
Bike	7.4 km	01:38:36	00:08:49	27.9 km/h	-00:17 (73.) ●	-00:11 (567.) ●	+00:31 (3408.) ●
Bike	14.1 km	01:50:59	00:12:23	32.46 km/h	-00:51 (43.) ●	-00:36 (413.) ●	+00:08 (2862.) ●
Bike	15.7 km	01:53:18	00:02:19	41.44 km/h	-00:16 (14.) ●	-00:15 (125.) ●	-00:12 (1011.) ●
Bike	16.7 km	01:55:19	00:02:01	29.75 km/h	-00:16 (16.) ●	-00:15 (163.) ●	-00:11 (1188.) ●
Bike	17.8 km	01:57:39	00:02:20	28.29 km/h	-00:13 (40.) ●	-00:10 (349.) ●	+00:02 (2798.) ●
Bike	19 km	01:59:28	00:01:49	39.63 km/h	-00:09 (33.) ●	-00:07 (353.) ●	-00:14 (944.) ●
Bike	23.5 km	02:07:47	00:08:19	32.46 km/h	-00:50 (27.) ●	-00:39 (282.) ●	-00:29 (1731.) ●
Bike	40.2 km	02:33:22	00:25:35	39.17 km/h	-02:11 (38.) ●	-01:46 (333.) ●	-01:07 (1938.) ●
Bike	50.3 km	02:56:03	00:22:41	26.72 km/h	-01:04 (72.) ●	-00:34 (559.) ●	+01:08 (3301.) ●
Bike	67.3 km	03:29:19	00:33:16	30.66 km/h	-02:27 (34.) ●	-02:04 (309.) ●	+00:54 (2915.) ●
Bike	80.5 km	03:56:15	00:26:56	29.41 km/h	-01:53 (25.) ●	-01:44 (247.) ●	+00:29 (2788.) ●
Bike	95.7 km	04:32:18	00:36:03	25.3 km/h	-04:12 (24.) ●	-03:34 (257.) ●	+00:08 (2588.) ●
Bike	111 km	04:56:36	00:24:18	37.78 km/h	-04:18 (21.) ●	-03:36 (274.) ●	-00:57 (2496.) ●
Bike	124.2 km	05:19:52	00:23:16	34.04 km/h	-03:39 (18.) ●	-03:14 (215.) ●	+00:10 (2764.) ●
Bike	141.2 km	05:53:24	00:33:32	30.42 km/h	-05:00 (18.) ●	-04:35 (196.) ●	-01:00 (2409.) ●
Bike	151.2 km	06:20:34	00:27:10	22.09 km/h	-03:37 (29.) ●	-03:17 (279.) ●	-00:14 (2705.) ●
Bike	168 km	06:48:52	00:28:18	35.62 km/h	-03:52 (19.) ●	-03:38 (167.) ●	+00:39 (2753.) ●
Bike	172.5 km	06:56:37	00:07:45	34.84 km/h	-00:32 (40.) ●	-00:26 (315.) ●	+00:28 (3114.) ●
Bike	173.6 km	06:58:44	00:02:07	31.18 km/h	-00:07 (54.) ●	-00:06 (390.) ●	+00:01 (2713.) ●
Bike	174.8 km	07:00:51	00:02:07	34.02 km/h	-00:08 (39.) ●	-00:08 (323.) ●	+00:13 (3174.) ●
Bike	175.9 km	07:02:23	00:01:32	43.04 km/h	-00:10 (17.) ●	-00:09 (157.) ●	±00:00 (2403.) ●
Bike	177.3 km	07:05:12	00:02:49	29.82 km/h	-00:16 (35.) ●	-00:15 (253.) ●	±00:00 (2544.) ●
Bike	179.3 km	07:08:36	00:03:24	35.29 km/h	-00:14 (41.) ●	-00:12 (304.) ●	+00:06 (2866.) ●
Bike	181 km	07:11:51	00:03:15	31.38 km/h	-00:32 (14.) ●	-00:28 (140.) ●	-00:20 (1728.) ●
Bike	181 km	07:11:51	05:50:01	31.03 km/h	-37:34 (24.) ●	-32:25 (256.) ●	+00:16 (2653.) ●
Transition		07:18:29	00:06:38	-	-01:33 (69.) ●	-01:25 (527.) ●	-00:23 (2587.) ●
Run	1.2 km	07:24:37	00:06:08	05:06 min/km	-00:58 (29.) ●	-00:51 (337.) ●	-00:24 (2352.) ●
Run	3.1 km	07:35:57	00:11:20	05:57 min/km	-00:50 (78.) ●	-00:44 (569.) ●	+00:06 (3038.) ●
Run	5.9 km	07:50:26	00:14:29	05:10 min/km	-02:11 (38.) ●	-02:05 (336.) ●	-01:07 (2186.) ●
Run	8.6 km	08:05:56	00:15:30	05:44 min/km	-01:31 (58.) ●	-01:28 (456.) ●	-00:27 (2638.) ●
Run	10.8 km	08:17:44	00:11:48	05:21 min/km	-00:37 (79.) ●	-00:31 (572.) ●	+00:13 (2971.) ●
Run	12.1 km	08:25:25	00:07:41	05:54 min/km	-00:52 (54.) ●	-00:47 (414.) ●	-00:14 (2431.) ●
Run	14.8 km	08:41:34	00:16:09	05:58 min/km	-02:18 (41.) ●	-02:04 (355.) ●	-01:03 (2216.) ●
Run	16.4 km	08:51:01	00:09:27	05:54 min/km	-00:28 (90.) ●	-00:18 (606.) ●	+00:07 (2921.) ●
Run	17.4 km	08:57:21	00:06:20	06:20 min/km	-00:37 (67.) ●	-00:36 (485.) ●	-00:11 (2727.) ●
Run	18.3 km	09:05:31	00:08:10	09:04 min/km	-00:40 (77.) ●	-00:35 (525.) ●	+00:28 (3094.) ●
Run	19.6 km	09:11:22	00:05:51	04:29 min/km	-01:10 (17.) ●	-01:06 (209.) ●	-01:15 (792.) ●
Run	22.6 km	09:30:44	00:19:22	06:27 min/km	-02:10 (61.) ●	-01:41 (498.) ●	-00:37 (2536.) ●
Run	26.3 km	09:50:49	00:20:05	05:25 min/km	-03:04 (49.) ●	-02:38 (390.) ●	-01:38 (2132.) ●
Run	26.5 km	09:52:16	00:01:27	07:15 min/km	-00:20 (17.) ●	-00:19 (197.) ●	-00:17 (1209.) ●
Run	26.7 km	09:54:12	00:01:56	09:40 min/km	-00:08 (108.) ●	-00:05 (723.) ●	+00:04 (3224.) ●
Run	28.8 km	10:11:05	00:16:53	08:02 min/km	-01:33 (77.) ●	-01:12 (555.) ●	+00:45 (3019.) ●
Run	30.3 km	10:19:16	00:08:11	05:27 min/km	-00:30 (90.) ●	-00:21 (598.) ●	-01:11 (1614.) ●
Run	33.3 km	10:36:32	00:17:16	05:45 min/km	-03:21 (35.) ●	-03:05 (297.) ●	-02:09 (1815.) ●
Run	34.4 km	10:43:11	00:06:39	06:02 min/km	-01:04 (63.) ●	-00:57 (438.) ●	-01:10 (1531.) ●
Run	35.5 km	10:51:20	00:08:09	07:24 min/km	-00:48 (78.) ●	-00:48 (530.) ●	+00:01 (2861.) ●
Run	36.5 km	10:57:04	00:05:44	05:44 min/km	-01:18 (25.) ●	-01:14 (253.) ●	-00:58 (1607.) ●
Run	37.9 km	11:07:02	00:09:58	07:07 min/km	-01:22 (77.) ●	-01:13 (497.) ●	-00:52 (2213.) ●
Run	40.8 km	11:24:07	00:17:05	05:53 min/km	-02:49 (56.) ●	-02:33 (427.) ●	-01:36 (2234.) ●
Run	42.1 km	11:30:16	00:06:09	04:43 min/km	-01:33 (18.) ●	-01:26 (190.) ●	-01:07 (1341.) ●
Run	42.6 km	11:33:02	00:02:46	05:32 min/km	-00:28 (38.) ●	-00:27 (290.) ●	-00:21 (1828.) ●
Run	42.6 km	11:33:02	04:14:33	05:58 min/km	-32:40 (49.) ●	-29:04 (411.) ●	-14:53 (2294.) ●
Total	227.5 km	11:33:02	11:33:02	19.7 km/h	-01:15:47 (35.) ●	-01:05:05 (326.) ●	-13:14 (2489.) ●

Ovr	Gen	Div	Name	#	AG
2405	302	30	Laurence Koehler	689	F45-49	FRA	01:17:49	06:01:31	03:57:46	11:28:26
2406	303	31	Petra Paule	657	F45-49	DEU	01:24:14	05:48:21	04:07:45	11:28:40
2416	307	32	Camilla Steenberg	564	F45-49	DNK	01:09:15	06:02:30	04:05:10	11:29:10
2432	310	33	Camilla Runfors	760	F45-49	SWE	01:26:41	05:51:42	04:00:50	11:29:41
2442	312	34	Cristina Sironi	711	F45-49	ITA	01:09:40	05:49:53	04:17:14	11:29:56
2489	326	35	Kiram Ait Kabboura	720	F45-49	BEL	01:16:25	05:50:01	04:14:33	11:33:02
2492	329	36	Andrea Mollerberg	580	F45-49	SWE	00:58:45	05:53:48	04:29:45	11:33:08
2552	345	37	Renata Bencova	745	F45-49	CZE	01:10:41	06:08:08	04:07:08	11:35:57
2583	354	38	Ines Kneubuhler	654	F45-49	CHE	01:18:53	05:59:27	04:09:30	11:38:06
2586	355	39	Sharon Gallant-Pierce	685	F45-49	CAN	01:08:58	06:00:57	04:17:20	11:38:21