Krista Lapan -
Ironman Hawaii 2022

Quick facts

3455/701/101All/Gender/AG

F45-49Age group

759Bib number

USANationality


1:17:36	6:24:22	4:41:40	12:40:05

Compare Krista Lapan with other athletes!

759 Lapan

651 Swinson ×

674 Kunzli ×

566 Miguens ×

728 Haastrup Ishoi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:36	01:17:36	01:59 min/100m	-01:28 (82.) ●	-00:08 (633.) ●	+03:34 (3132.) ●
Transition		01:25:12	00:07:36	-	+00:50 (134.) ●	+01:19 (920.) ●	+01:34 (3736.) ●
Bike	1.6 km	01:29:41	00:04:29	21.41 km/h	+00:31 (173.) ●	+00:33 (1091.) ●	+00:44 (4357.) ●
Bike	3.3 km	01:34:20	00:04:39	21.94 km/h	+00:10 (132.) ●	+00:12 (862.) ●	+00:30 (3963.) ●
Bike	7.4 km	01:43:49	00:09:29	25.94 km/h	+00:23 (134.) ●	+00:29 (912.) ●	+01:11 (4066.) ●
Bike	14.1 km	01:57:19	00:13:30	29.78 km/h	+00:16 (127.) ●	+00:31 (849.) ●	+01:15 (3894.) ●
Bike	15.7 km	01:59:53	00:02:34	37.4 km/h	-00:01 (102.) ●	±00:00 (681.) ●	+00:03 (3148.) ●
Bike	16.7 km	02:02:18	00:02:25	24.83 km/h	+00:08 (141.) ●	+00:09 (919.) ●	+00:13 (3810.) ●
Bike	17.8 km	02:05:00	00:02:42	24.44 km/h	+00:09 (145.) ●	+00:12 (959.) ●	+00:24 (4119.) ●
Bike	19 km	02:07:00	00:02:00	36 km/h	+00:02 (117.) ●	+00:04 (828.) ●	-00:03 (2188.) ●
Bike	23.5 km	02:16:15	00:09:15	29.19 km/h	+00:06 (124.) ●	+00:17 (837.) ●	+00:27 (3448.) ●
Bike	40.2 km	02:44:06	00:27:51	35.98 km/h	+00:05 (113.) ●	+00:30 (775.) ●	+01:09 (3373.) ●
Bike	50.3 km	03:08:27	00:24:21	24.89 km/h	+00:36 (128.) ●	+01:06 (858.) ●	+02:48 (3951.) ●
Bike	67.3 km	03:44:35	00:36:08	28.23 km/h	+00:25 (119.) ●	+00:48 (803.) ●	+03:46 (3874.) ●
Bike	80.5 km	04:13:24	00:28:49	27.48 km/h	±00:00 (105.) ●	+00:09 (714.) ●	+02:22 (3631.) ●
Bike	95.7 km	04:53:29	00:40:05	22.75 km/h	-00:10 (109.) ●	+00:28 (730.) ●	+04:10 (3670.) ●
Bike	111 km	05:21:12	00:27:43	33.12 km/h	-00:53 (94.) ●	-00:11 (678.) ●	+02:28 (3594.) ●
Bike	124.2 km	05:46:48	00:25:36	30.94 km/h	-01:19 (83.) ●	-00:54 (597.) ●	+02:30 (3532.) ●
Bike	141.2 km	06:24:05	00:37:17	27.36 km/h	-01:15 (97.) ●	-00:50 (667.) ●	+02:45 (3497.) ●
Bike	151.2 km	06:54:00	00:29:55	20.06 km/h	-00:52 (97.) ●	-00:32 (667.) ●	+02:31 (3545.) ●
Bike	168 km	07:25:37	00:31:37	31.88 km/h	-00:33 (94.) ●	-00:19 (656.) ●	+03:58 (3713.) ●
Bike	172.5 km	07:33:40	00:08:03	33.54 km/h	-00:14 (80.) ●	-00:08 (549.) ●	+00:46 (3569.) ●
Bike	173.6 km	07:35:49	00:02:09	30.7 km/h	-00:05 (73.) ●	-00:04 (492.) ●	+00:03 (2950.) ●
Bike	174.8 km	07:37:54	00:02:05	34.56 km/h	-00:10 (28.) ●	-00:10 (249.) ●	+00:11 (3022.) ●
Bike	175.9 km	07:39:31	00:01:37	40.82 km/h	-00:05 (65.) ●	-00:04 (420.) ●	+00:05 (3108.) ●
Bike	177.3 km	07:42:29	00:02:58	28.31 km/h	-00:07 (70.) ●	-00:06 (492.) ●	+00:09 (3164.) ●
Bike	179.3 km	07:45:59	00:03:30	34.29 km/h	-00:08 (72.) ●	-00:06 (473.) ●	+00:12 (3230.) ●
Bike	181 km	07:49:34	00:03:35	28.47 km/h	-00:12 (65.) ●	-00:08 (488.) ●	±00:00 (3006.) ●
Bike	181 km	07:49:34	06:24:22	28.25 km/h	-03:13 (106.) ●	+01:56 (720.) ●	+34:37 (3662.) ●
Transition		07:58:25	00:08:51	-	+00:40 (122.) ●	+00:48 (809.) ●	+01:50 (3604.) ●
Run	1.2 km	08:04:59	00:06:34	05:28 min/km	-00:32 (75.) ●	-00:25 (554.) ●	+00:02 (3032.) ●
Run	3.1 km	08:16:39	00:11:40	06:08 min/km	-00:30 (101.) ●	-00:24 (655.) ●	+00:26 (3258.) ●
Run	5.9 km	08:32:55	00:16:16	05:48 min/km	-00:24 (106.) ●	-00:18 (676.) ●	+00:40 (3253.) ●
Run	8.6 km	08:50:46	00:17:51	06:36 min/km	+00:50 (134.) ●	+00:53 (836.) ●	+01:54 (3652.) ●
Run	10.8 km	09:03:03	00:12:17	05:34 min/km	-00:08 (100.) ●	-00:02 (687.) ●	+00:42 (3275.) ●
Run	12.1 km	09:11:55	00:08:52	06:49 min/km	+00:19 (123.) ●	+00:24 (785.) ●	+00:57 (3530.) ●
Run	14.8 km	09:30:21	00:18:26	06:49 min/km	-00:01 (108.) ●	+00:13 (717.) ●	+01:14 (3328.) ●
Run	16.4 km	09:40:03	00:09:42	06:03 min/km	-00:13 (105.) ●	-00:03 (683.) ●	+00:22 (3132.) ●
Run	17.4 km	09:47:09	00:07:06	07:06 min/km	+00:09 (121.) ●	+00:10 (774.) ●	+00:35 (3479.) ●
Run	18.3 km	09:55:55	00:08:46	09:44 min/km	-00:04 (114.) ●	+00:01 (713.) ●	+01:04 (3500.) ●
Run	19.6 km	10:02:51	00:06:56	05:19 min/km	-00:05 (108.) ●	-00:01 (716.) ●	-00:10 (2702.) ●
Run	22.6 km	10:25:58	00:23:07	07:42 min/km	+01:35 (133.) ●	+02:04 (881.) ●	+03:08 (3695.) ●
Run	26.3 km	10:48:07	00:22:09	05:59 min/km	-01:00 (99.) ●	-00:34 (653.) ●	+00:26 (2964.) ●
Run	26.5 km	10:49:48	00:01:41	08:25 min/km	-00:06 (99.) ●	-00:05 (675.) ●	-00:03 (2834.) ●
Run	26.7 km	10:51:39	00:01:51	09:15 min/km	-00:13 (96.) ●	-00:10 (636.) ●	-00:01 (3009.) ●
Run	28.8 km	11:08:11	00:16:32	07:52 min/km	-01:54 (69.) ●	-01:33 (510.) ●	+00:24 (2907.) ●
Run	30.3 km	11:16:04	00:07:53	05:15 min/km	-00:48 (74.) ●	-00:39 (519.) ●	-01:29 (1299.) ●
Run	33.3 km	11:35:17	00:19:13	06:24 min/km	-01:24 (87.) ●	-01:08 (613.) ●	-00:12 (2858.) ●
Run	34.4 km	11:42:15	00:06:58	06:19 min/km	-00:45 (79.) ●	-00:38 (556.) ●	-00:51 (1989.) ●
Run	35.5 km	11:50:29	00:08:14	07:29 min/km	-00:43 (83.) ●	-00:43 (554.) ●	+00:06 (2925.) ●
Run	36.5 km	11:57:19	00:06:50	06:50 min/km	-00:12 (103.) ●	-00:08 (707.) ●	+00:08 (3084.) ●
Run	37.9 km	12:10:55	00:13:36	09:42 min/km	+02:16 (157.) ●	+02:25 (1002.) ●	+02:46 (3960.) ●
Run	40.8 km	12:29:54	00:18:59	06:32 min/km	-00:55 (93.) ●	-00:39 (652.) ●	+00:18 (3001.) ●
Run	42.1 km	12:37:02	00:07:08	05:29 min/km	-00:34 (83.) ●	-00:27 (590.) ●	-00:08 (2838.) ●
Run	42.6 km	12:40:05	00:03:03	06:06 min/km	-00:11 (83.) ●	-00:10 (576.) ●	-00:04 (2840.) ●
Run	42.6 km	12:40:05	04:41:40	06:36 min/km	-05:33 (101.) ●	-01:57 (681.) ●	+12:14 (3146.) ●
Total	227.5 km	12:40:05	12:40:05	17.96 km/h	-08:44 (101.) ●	+01:58 (701.) ●	+53:49 (3455.) ●

Ovr	Gen	Div	Name	#	AG
3381	670	96	Catherine Glenister	744	F45-49	GBR	01:19:05	06:12:56	04:48:40	12:34:39
3403	678	97	Tracy Morrison	698	F45-49	USA	01:23:19	06:39:12	04:14:47	12:36:29
3405	680	98	Sagit Kaufman	624	F45-49	ISR	01:20:44	06:39:45	04:20:20	12:36:41
3412	683	99	Renee Swinson	651	F45-49	USA	01:16:31	05:41:25	05:30:02	12:37:18
3440	696	100	Chantal Kunzli	674	F45-49	CHE	01:09:09	06:21:30	04:57:52	12:39:27
3455	701	101	Krista Lapan	759	F45-49	USA	01:17:36	06:24:22	04:41:40	12:40:05
3479	709	102	Luisa Miguens	566	F45-49	ARG	01:19:45	06:25:03	04:38:30	12:42:46
3480	710	103	Maja Haastrup Ishoi	728	F45-49	DNK	01:18:06	06:03:05	05:07:55	12:42:52
3495	718	104	Cindy Mercier	749	F45-49	CAN	01:12:17	06:25:44	04:54:02	12:44:22
3509	725	105	Elizabeth Johnson	597	F45-49	USA	01:17:36	06:26:58	04:43:27	12:45:51