Jose Graca -
Ironman Hawaii 2022

Quick facts

3236/2635/476All/Gender/AG

M45-49Age group

761Bib number

Nationality


1:00:07	4:44:02	6:29:42	12:22:18

Compare Jose Graca with other athletes!

761 Graca

726 Grady ×

681 Phillips ×

1129 Albus ×

944 Vella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:07	01:00:07	01:32 min/100m	-12:27 (48.) ●	-12:38 (430.) ●	-13:55 (485.) ●
Transition		01:04:01	00:03:54	-	-01:41 (86.) ●	-02:03 (633.) ●	-02:08 (763.) ●
Bike	1.6 km	01:07:16	00:03:15	29.54 km/h	-00:23 (63.) ●	-00:26 (628.) ●	-00:30 (697.) ●
Bike	3.3 km	01:11:03	00:03:47	26.96 km/h	-00:14 (166.) ●	-00:16 (1164.) ●	-00:22 (1220.) ●
Bike	7.4 km	01:17:57	00:06:54	35.65 km/h	-01:00 (40.) ●	-01:09 (283.) ●	-01:24 (284.) ●
Bike	14.1 km	01:28:30	00:10:33	38.1 km/h	-01:25 (20.) ●	-01:26 (277.) ●	-01:42 (301.) ●
Bike	15.7 km	01:30:42	00:02:12	43.64 km/h	-00:19 (26.) ●	-00:18 (359.) ●	-00:19 (400.) ●
Bike	16.7 km	01:32:40	00:01:58	30.51 km/h	-00:14 (96.) ●	-00:13 (793.) ●	-00:14 (894.) ●
Bike	17.8 km	01:34:34	00:01:54	34.74 km/h	-00:14 (72.) ●	-00:19 (399.) ●	-00:24 (402.) ●
Bike	19 km	01:36:30	00:01:56	37.24 km/h	-00:16 (47.) ●	-00:09 (1076.) ●	-00:07 (1773.) ●
Bike	23.5 km	01:44:11	00:07:41	35.14 km/h	-01:20 (18.) ●	-01:04 (454.) ●	-01:07 (506.) ●
Bike	40.2 km	02:07:49	00:23:38	42.4 km/h	-03:38 (19.) ●	-02:50 (497.) ●	-03:04 (561.) ●
Bike	50.3 km	02:25:46	00:17:57	33.76 km/h	-02:52 (4.) ●	-03:01 (214.) ●	-03:36 (233.) ●
Bike	67.3 km	02:52:19	00:26:33	38.42 km/h	-04:42 (7.) ●	-04:48 (155.) ●	-05:49 (155.) ●
Bike	80.5 km	03:14:33	00:22:14	35.62 km/h	-03:54 (14.) ●	-03:27 (310.) ●	-04:13 (310.) ●
Bike	95.7 km	03:42:53	00:28:20	32.19 km/h	-06:15 (9.) ●	-06:19 (235.) ●	-07:35 (238.) ●
Bike	111 km	04:03:04	00:20:11	45.48 km/h	-02:56 (13.) ●	-04:09 (137.) ●	-05:04 (145.) ●
Bike	124.2 km	04:20:43	00:17:39	44.87 km/h	-02:29 (8.) ●	-04:16 (81.) ●	-05:27 (83.) ●
Bike	141.2 km	04:47:46	00:27:03	37.71 km/h	-04:51 (8.) ●	-06:15 (107.) ●	-07:29 (110.) ●
Bike	151.2 km	05:09:43	00:21:57	27.33 km/h	-03:04 (27.) ●	-04:25 (250.) ●	-05:27 (260.) ●
Bike	168 km	05:30:35	00:20:52	48.31 km/h	-03:33 (13.) ●	-05:19 (132.) ●	-06:47 (132.) ●
Bike	172.5 km	05:36:17	00:05:42	47.37 km/h	-00:58 (10.) ●	-01:16 (138.) ●	-01:35 (138.) ●
Bike	173.6 km	05:37:59	00:01:42	38.82 km/h	-00:21 (3.) ●	-00:21 (92.) ●	-00:24 (99.) ●
Bike	174.8 km	05:39:23	00:01:24	51.43 km/h	-00:13 (16.) ●	-00:23 (187.) ●	-00:30 (187.) ●
Bike	175.9 km	05:40:36	00:01:13	54.25 km/h	-00:13 (7.) ●	-00:16 (95.) ●	-00:19 (95.) ●
Bike	177.3 km	05:42:46	00:02:10	38.77 km/h	-00:31 (3.) ●	-00:34 (60.) ●	-00:39 (60.) ●
Bike	179.3 km	05:45:18	00:02:32	47.37 km/h	-00:32 (3.) ●	-00:39 (26.) ●	-00:46 (26.) ●
Bike	181 km	05:48:03	00:02:45	37.09 km/h	-00:37 (12.) ●	-00:48 (113.) ●	-00:50 (115.) ●
Bike	181 km	05:48:03	04:44:02	38.23 km/h	-47:04 (7.) ●	-54:26 (132.) ●	-01:05:43 (138.) ●
Transition		05:52:36	00:04:33	-	-01:53 (127.) ●	-02:07 (897.) ●	-02:28 (1126.) ●
Run	1.2 km	05:57:42	00:05:06	04:15 min/km	-01:16 (25.) ●	-01:16 (337.) ●	-01:26 (361.) ●
Run	3.1 km	06:06:26	00:08:44	04:35 min/km	-01:55 (30.) ●	-02:13 (417.) ●	-02:30 (446.) ●
Run	5.9 km	06:20:41	00:14:15	05:05 min/km	-00:37 (292.) ●	-01:01 (1741.) ●	-01:21 (2025.) ●
Run	8.6 km	06:53:27	00:32:46	12:08 min/km	+17:28 (566.) ●	+17:10 (3486.) ●	+16:49 (4688.) ●
Run	10.8 km	07:11:56	00:18:29	08:24 min/km	+07:25 (561.) ●	+07:09 (3424.) ●	+06:54 (4609.) ●
Run	12.1 km	07:25:14	00:13:18	10:13 min/km	+05:43 (564.) ●	+05:34 (3467.) ●	+05:23 (4665.) ●
Run	14.8 km	08:03:54	00:38:40	14:19 min/km	+22:12 (566.) ●	+21:49 (3486.) ●	+21:28 (4689.) ●
Run	16.4 km	08:19:45	00:15:51	09:54 min/km	+06:42 (559.) ●	+06:39 (3447.) ●	+06:31 (4643.) ●
Run	17.4 km	08:30:54	00:11:09	11:09 min/km	+04:56 (564.) ●	+04:47 (3457.) ●	+04:38 (4655.) ●
Run	18.3 km	08:41:41	00:10:47	11:58 min/km	+03:56 (550.) ●	+03:27 (3230.) ●	+03:05 (4262.) ●
Run	19.6 km	08:54:49	00:13:08	10:06 min/km	+05:41 (560.) ●	+05:58 (3463.) ●	+06:02 (4666.) ●
Run	22.6 km	09:35:30	00:40:41	13:33 min/km	+21:22 (566.) ●	+21:04 (3482.) ●	+20:42 (4685.) ●
Run	26.3 km	10:12:07	00:36:37	09:53 min/km	+15:31 (562.) ●	+15:15 (3451.) ●	+14:54 (4643.) ●
Run	26.5 km	10:15:05	00:02:58	14:50 min/km	+01:14 (557.) ●	+01:14 (3424.) ●	+01:14 (4612.) ●
Run	26.7 km	10:18:03	00:02:58	14:50 min/km	+01:14 (557.) ●	+01:09 (3327.) ●	+01:06 (4447.) ●
Run	28.8 km	10:40:53	00:22:50	10:52 min/km	+08:26 (555.) ●	+07:22 (3208.) ●	+06:42 (4239.) ●
Run	30.3 km	10:57:11	00:16:18	10:52 min/km	+06:01 (555.) ●	+06:39 (3437.) ●	+06:56 (4640.) ●
Run	33.3 km	11:27:24	00:30:13	10:04 min/km	+11:39 (554.) ●	+11:07 (3365.) ●	+10:48 (4526.) ●
Run	34.4 km	11:36:27	00:09:03	08:13 min/km	+01:02 (442.) ●	+01:10 (2692.) ●	+01:14 (3677.) ●
Run	35.5 km	11:42:40	00:06:13	05:39 min/km	-01:01 (182.) ●	-01:39 (828.) ●	-01:55 (862.) ●
Run	36.5 km	11:50:11	00:07:31	07:31 min/km	+01:09 (472.) ●	+00:55 (2723.) ●	+00:49 (3573.) ●
Run	37.9 km	11:59:02	00:08:51	06:19 min/km	-01:39 (141.) ●	-01:52 (910.) ●	-01:59 (1124.) ●
Run	40.8 km	12:14:13	00:15:11	05:14 min/km	-02:24 (162.) ●	-03:10 (967.) ●	-03:30 (1106.) ●
Run	42.1 km	12:19:56	00:05:43	04:23 min/km	-01:13 (75.) ●	-01:27 (613.) ●	-01:33 (686.) ●
Run	42.6 km	12:22:18	00:02:22	04:44 min/km	-00:34 (41.) ●	-00:43 (380.) ●	-00:45 (419.) ●
Run	42.6 km	12:22:18	06:29:42	09:08 min/km	+02:11:02 (547.) ●	+02:05:07 (3330.) ●	+02:00:16 (4474.) ●
Total	227.5 km	12:22:18	12:22:18	18.39 km/h	+01:07:57 (476.) ●	+53:53 (2635.) ●	+36:02 (3236.) ●

Ovr	Gen	Div	Name	#	AG
3161	2592	471	Wei Huang	772	M45-49	TWN	01:41:24	05:57:05	04:24:38	12:16:49
3214	2621	472	Ray Brenkus	777	M45-49	USA	01:12:44	05:46:23	05:00:30	12:20:49
3219	2623	473	Jason Ford	604	M45-49	USA	01:30:05	06:23:17	04:09:45	12:21:08
3221	2624	474	Mark Grady	726	M45-49	AUS	01:04:14	05:40:58	05:19:11	12:21:16
3225	2627	475	Jeff Phillips	681	M45-49	USA	01:16:44	06:22:03	04:25:02	12:21:30
3236	2635	476	Jose Graca	761	M45-49		01:00:07	04:44:02	06:29:42	12:22:18
3238	2636	477	Brad Albus	1129	M45-49	USA	01:11:34	05:47:57	05:03:15	12:22:27
3243	2638	478	Benjamin Vella	944	M45-49	SGP	01:10:02	06:08:57	04:45:14	12:22:54
3245	2639	479	David Knowles	984	M45-49	USA	01:07:05	05:56:21	05:00:15	12:22:58
3256	2644	480	David Zimmet	778	M45-49	USA	01:02:08	05:35:05	05:31:27	12:23:57