Alan Gulledge -
Ironman Hawaii 2022

Quick facts

3281/2660/485All/Gender/AG

M45-49Age group

771Bib number

USANationality


1:18:22	6:15:03	4:37:52	12:25:51

Compare Alan Gulledge with other athletes!

771 Gulledge

802 Grzanecki ×

734 Ibarra ×

1036 O'Malley ×

2682 Schaefer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:22	01:18:22	02:00 min/100m	+05:48 (441.) ●	+05:37 (2566.) ●	+04:20 (3229.) ●
Transition		01:24:03	00:05:41	-	+00:06 (359.) ●	-00:16 (2010.) ●	-00:21 (2615.) ●
Bike	1.6 km	01:27:54	00:03:51	24.94 km/h	+00:13 (441.) ●	+00:10 (2522.) ●	+00:06 (3122.) ●
Bike	3.3 km	01:32:20	00:04:26	23.01 km/h	+00:25 (504.) ●	+00:23 (2896.) ●	+00:17 (3537.) ●
Bike	7.4 km	01:41:02	00:08:42	28.28 km/h	+00:48 (497.) ●	+00:39 (2774.) ●	+00:24 (3273.) ●
Bike	14.1 km	01:53:41	00:12:39	31.78 km/h	+00:41 (454.) ●	+00:40 (2660.) ●	+00:24 (3180.) ●
Bike	15.7 km	01:56:19	00:02:38	36.46 km/h	+00:07 (437.) ●	+00:08 (2732.) ●	+00:07 (3566.) ●
Bike	16.7 km	01:58:44	00:02:25	24.83 km/h	+00:13 (483.) ●	+00:14 (2925.) ●	+00:13 (3853.) ●
Bike	17.8 km	02:01:03	00:02:19	28.49 km/h	+00:11 (470.) ●	+00:06 (2436.) ●	+00:01 (2772.) ●
Bike	19 km	02:03:23	00:02:20	30.86 km/h	+00:08 (450.) ●	+00:15 (2971.) ●	+00:17 (4145.) ●
Bike	23.5 km	02:13:23	00:10:00	27 km/h	+00:59 (481.) ●	+01:15 (3053.) ●	+01:12 (4111.) ●
Bike	40.2 km	02:42:49	00:29:26	34.04 km/h	+02:10 (474.) ●	+02:58 (2962.) ●	+02:44 (3937.) ●
Bike	50.3 km	03:04:39	00:21:50	27.76 km/h	+01:01 (445.) ●	+00:52 (2455.) ●	+00:17 (2837.) ●
Bike	67.3 km	03:38:59	00:34:20	29.71 km/h	+03:05 (486.) ●	+02:59 (2834.) ●	+01:58 (3333.) ●
Bike	80.5 km	04:08:50	00:29:51	26.53 km/h	+03:43 (505.) ●	+04:10 (3061.) ●	+03:24 (3993.) ●
Bike	95.7 km	04:49:23	00:40:33	22.49 km/h	+05:58 (506.) ●	+05:54 (2998.) ●	+04:38 (3769.) ●
Bike	111 km	05:15:04	00:25:41	35.74 km/h	+02:34 (493.) ●	+01:21 (2569.) ●	+00:26 (3012.) ●
Bike	124.2 km	05:36:36	00:21:32	36.78 km/h	+01:24 (483.) ●	-00:23 (2118.) ●	-01:34 (2172.) ●
Bike	141.2 km	06:12:22	00:35:46	28.52 km/h	+03:52 (500.) ●	+02:28 (2623.) ●	+01:14 (3087.) ●
Bike	151.2 km	06:40:32	00:28:10	21.3 km/h	+03:09 (504.) ●	+01:48 (2616.) ●	+00:46 (3015.) ●
Bike	168 km	07:07:34	00:27:02	37.29 km/h	+02:37 (497.) ●	+00:51 (2292.) ●	-00:37 (2367.) ●
Bike	172.5 km	07:14:38	00:07:04	38.21 km/h	+00:24 (456.) ●	+00:06 (2122.) ●	-00:13 (2181.) ●
Bike	173.6 km	07:16:52	00:02:14	29.55 km/h	+00:11 (468.) ●	+00:11 (2805.) ●	+00:08 (3503.) ●
Bike	174.8 km	07:18:36	00:01:44	41.54 km/h	+00:07 (455.) ●	-00:03 (1970.) ●	-00:10 (1973.) ●
Bike	175.9 km	07:20:03	00:01:27	45.52 km/h	+00:01 (343.) ●	-00:02 (1767.) ●	-00:05 (1816.) ●
Bike	177.3 km	07:32:31	00:12:28	6.74 km/h	+09:47 (566.) ●	+09:44 (3486.) ●	+09:39 (4689.) ●
Bike	179.3 km	07:35:36	00:03:05	38.92 km/h	+00:01 (331.) ●	-00:06 (1700.) ●	-00:13 (1729.) ●
Bike	181 km	07:39:06	00:03:30	29.14 km/h	+00:08 (444.) ●	-00:03 (2360.) ●	-00:05 (2750.) ●
Bike	181 km	07:39:06	06:15:03	28.96 km/h	+43:57 (509.) ●	+36:35 (2830.) ●	+25:18 (3428.) ●
Transition		07:47:59	00:08:53	-	+02:27 (484.) ●	+02:13 (2803.) ●	+01:52 (3614.) ●
Run	1.2 km	07:54:18	00:06:19	05:15 min/km	-00:03 (401.) ●	-00:03 (2249.) ●	-00:13 (2673.) ●
Run	3.1 km	08:05:07	00:10:49	05:41 min/km	+00:10 (385.) ●	-00:08 (2194.) ●	-00:25 (2616.) ●
Run	5.9 km	08:20:17	00:15:10	05:24 min/km	+00:18 (392.) ●	-00:06 (2206.) ●	-00:26 (2672.) ●
Run	8.6 km	08:35:05	00:14:48	05:28 min/km	-00:30 (319.) ●	-00:48 (1820.) ●	-01:09 (2128.) ●
Run	10.8 km	08:46:25	00:11:20	05:09 min/km	+00:16 (385.) ●	±00:00 (2158.) ●	-00:15 (2617.) ●
Run	12.1 km	08:54:42	00:08:17	06:22 min/km	+00:42 (432.) ●	+00:33 (2430.) ●	+00:22 (3050.) ●
Run	14.8 km	09:12:16	00:17:34	06:30 min/km	+01:06 (439.) ●	+00:43 (2391.) ●	+00:22 (2978.) ●
Run	16.4 km	09:22:16	00:10:00	06:15 min/km	+00:51 (451.) ●	+00:48 (2583.) ●	+00:40 (3343.) ●
Run	17.4 km	09:28:09	00:05:53	05:53 min/km	-00:20 (299.) ●	-00:29 (1745.) ●	-00:38 (1998.) ●
Run	18.3 km	09:34:13	00:06:04	06:44 min/km	-00:47 (177.) ●	-01:16 (1028.) ●	-01:38 (1062.) ●
Run	19.6 km	09:43:17	00:09:04	06:58 min/km	+01:37 (495.) ●	+01:54 (3063.) ●	+01:58 (4164.) ●
Run	22.6 km	10:03:56	00:20:39	06:53 min/km	+01:20 (419.) ●	+01:02 (2370.) ●	+00:40 (3024.) ●
Run	26.3 km	10:26:55	00:22:59	06:12 min/km	+01:53 (422.) ●	+01:37 (2489.) ●	+01:16 (3232.) ●
Run	26.5 km	10:28:51	00:01:56	09:40 min/km	+00:12 (443.) ●	+00:12 (2682.) ●	+00:12 (3605.) ●
Run	26.7 km	10:30:47	00:01:56	09:40 min/km	+00:12 (445.) ●	+00:07 (2521.) ●	+00:04 (3253.) ●
Run	28.8 km	10:47:29	00:16:42	07:57 min/km	+02:18 (460.) ●	+01:14 (2430.) ●	+00:34 (2965.) ●
Run	30.3 km	10:59:24	00:11:55	07:56 min/km	+01:38 (459.) ●	+02:16 (2945.) ●	+02:33 (4093.) ●
Run	33.3 km	11:19:51	00:20:27	06:49 min/km	+01:53 (436.) ●	+01:21 (2516.) ●	+01:02 (3254.) ●
Run	34.4 km	11:29:07	00:09:16	08:25 min/km	+01:15 (453.) ●	+01:23 (2757.) ●	+01:27 (3757.) ●
Run	35.5 km	11:37:31	00:08:24	07:38 min/km	+01:10 (465.) ●	+00:32 (2437.) ●	+00:16 (3043.) ●
Run	36.5 km	11:45:09	00:07:38	07:38 min/km	+01:16 (480.) ●	+01:02 (2764.) ●	+00:56 (3640.) ●
Run	37.9 km	11:56:14	00:11:05	07:55 min/km	+00:35 (396.) ●	+00:22 (2300.) ●	+00:15 (3018.) ●
Run	40.8 km	12:16:24	00:20:10	06:57 min/km	+02:35 (457.) ●	+01:49 (2574.) ●	+01:29 (3343.) ●
Run	42.1 km	12:23:08	00:06:44	05:10 min/km	-00:12 (322.) ●	-00:26 (1870.) ●	-00:32 (2300.) ●
Run	42.6 km	12:25:51	00:02:43	05:26 min/km	-00:13 (217.) ●	-00:22 (1406.) ●	-00:24 (1651.) ●
Run	42.6 km	12:25:51	04:37:52	06:31 min/km	+19:12 (424.) ●	+13:17 (2401.) ●	+08:26 (3047.) ●
Total	227.5 km	12:25:51	12:25:51	18.3 km/h	+01:11:30 (485.) ●	+57:26 (2660.) ●	+39:35 (3281.) ●

Ovr	Gen	Div	Name	#	AG
3256	2644	480	David Zimmet	778	M45-49	USA	01:02:08	05:35:05	05:31:27	12:23:57
3263	2647	481	Sean Gurney	705	M45-49	USA	01:14:50	06:09:14	04:48:35	12:24:32
3268	2650	482	Elmer Santiago	1018	M45-49	PHL	01:14:30	06:01:26	04:58:30	12:24:44
3269	2651	483	Rafal Grzanecki	802	M45-49	POL	01:39:19	05:43:43	04:48:32	12:24:49
3272	2653	484	Gustavo Ibarra	734	M45-49	ARG	01:06:36	05:42:42	05:25:00	12:25:12
3281	2660	485	Alan Gulledge	771	M45-49	USA	01:18:22	06:15:03	04:37:52	12:25:51
3282	2661	486	Edward O'Malley	1036	M45-49	USA	01:03:54	05:19:18	05:52:13	12:25:58
3290	2665	487	Greg Schaefer	2682	M45-49	USA	01:11:19	06:18:42	04:43:09	12:26:42
3296	2667	488	David de Paula	828	M45-49	FRA	01:43:43	05:32:21	04:57:59	12:27:03
3297	2668	489	Paolo Barbera	557	M45-49	ITA	01:18:15	06:09:59	04:35:09	12:27:04