Shantel Pack -
Ironman Hawaii 2022

Quick facts

3172/575/128All/Gender/AG

F40-44Age group

776Bib number

USANationality


1:23:47	6:12:45	4:30:34	12:17:28

Compare Shantel Pack with other athletes!

776 Pack

812 O'Keefe ×

805 Steves ×

813 Groppi ×

830 Delplanque ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:47	01:23:47	02:08 min/100m	+07:44 (158.) ●	+06:03 (864.) ●	+09:45 (3761.) ●
Transition		01:29:01	00:05:14	-	-00:25 (103.) ●	-01:03 (471.) ●	-00:48 (2184.) ●
Bike	1.6 km	01:32:48	00:03:47	25.37 km/h	-00:08 (110.) ●	-00:09 (516.) ●	+00:02 (2847.) ●
Bike	3.3 km	01:37:20	00:04:32	22.5 km/h	+00:11 (141.) ●	+00:05 (743.) ●	+00:23 (3741.) ●
Bike	7.4 km	01:46:37	00:09:17	26.5 km/h	+00:31 (156.) ●	+00:17 (817.) ●	+00:59 (3884.) ●
Bike	14.1 km	01:59:48	00:13:11	30.49 km/h	+00:33 (150.) ●	+00:12 (735.) ●	+00:56 (3666.) ●
Bike	15.7 km	02:02:24	00:02:36	36.92 km/h	+00:07 (155.) ●	+00:02 (750.) ●	+00:05 (3334.) ●
Bike	16.7 km	02:04:31	00:02:07	28.35 km/h	-00:03 (82.) ●	-00:09 (363.) ●	-00:05 (2069.) ●
Bike	17.8 km	02:06:58	00:02:27	26.94 km/h	+00:03 (132.) ●	-00:03 (585.) ●	+00:09 (3344.) ●
Bike	19 km	02:08:56	00:01:58	36.61 km/h	+00:03 (153.) ●	+00:02 (760.) ●	-00:05 (1925.) ●
Bike	23.5 km	02:17:49	00:08:53	30.39 km/h	+00:14 (135.) ●	-00:05 (623.) ●	+00:05 (2882.) ●
Bike	40.2 km	02:44:46	00:26:57	37.18 km/h	+00:30 (133.) ●	-00:24 (600.) ●	+00:15 (2889.) ●
Bike	50.3 km	03:07:23	00:22:37	26.79 km/h	+00:12 (124.) ●	-00:38 (539.) ●	+01:04 (3258.) ●
Bike	67.3 km	03:41:23	00:34:00	30 km/h	-00:29 (90.) ●	-01:20 (435.) ●	+01:38 (3200.) ●
Bike	80.5 km	04:09:19	00:27:56	28.35 km/h	-00:17 (93.) ●	-00:44 (483.) ●	+01:29 (3254.) ●
Bike	95.7 km	04:46:50	00:37:31	24.31 km/h	-00:43 (85.) ●	-02:06 (402.) ●	+01:36 (3002.) ●
Bike	111 km	05:13:18	00:26:28	34.69 km/h	+00:16 (129.) ●	-01:26 (552.) ●	+01:13 (3271.) ●
Bike	124.2 km	05:37:58	00:24:40	32.11 km/h	-00:32 (99.) ●	-01:50 (439.) ●	+01:34 (3243.) ●
Bike	141.2 km	06:14:24	00:36:26	28 km/h	+00:15 (125.) ●	-01:41 (563.) ●	+01:54 (3284.) ●
Bike	151.2 km	06:44:13	00:29:49	20.12 km/h	+00:56 (141.) ●	-00:38 (656.) ●	+02:25 (3522.) ●
Bike	168 km	07:16:20	00:32:07	31.39 km/h	+01:18 (152.) ●	+00:11 (731.) ●	+04:28 (3835.) ●
Bike	172.5 km	07:24:55	00:08:35	31.46 km/h	+00:36 (171.) ●	+00:24 (884.) ●	+01:18 (4164.) ●
Bike	173.6 km	07:27:10	00:02:15	29.33 km/h	+00:05 (147.) ●	+00:02 (716.) ●	+00:09 (3530.) ●
Bike	174.8 km	07:29:25	00:02:15	32 km/h	+00:03 (136.) ●	±00:00 (663.) ●	+00:21 (3741.) ●
Bike	175.9 km	07:31:07	00:01:42	38.82 km/h	+00:03 (143.) ●	+00:01 (720.) ●	+00:10 (3751.) ●
Bike	177.3 km	07:34:21	00:03:14	25.98 km/h	+00:15 (173.) ●	+00:10 (885.) ●	+00:25 (4002.) ●
Bike	179.3 km	07:38:00	00:03:39	32.88 km/h	+00:08 (148.) ●	+00:03 (724.) ●	+00:21 (3737.) ●
Bike	181 km	07:41:46	00:03:46	27.08 km/h	+00:10 (145.) ●	+00:03 (747.) ●	+00:11 (3598.) ●
Bike	181 km	07:41:46	06:12:45	29.13 km/h	+04:17 (125.) ●	-09:41 (564.) ●	+23:00 (3362.) ●
Transition		07:46:54	00:05:08	-	-02:16 (65.) ●	-02:55 (312.) ●	-01:53 (1572.) ●
Run	1.2 km	07:53:39	00:06:45	05:37 min/km	+00:07 (132.) ●	-00:14 (649.) ●	+00:13 (3287.) ●
Run	3.1 km	08:04:53	00:11:14	05:54 min/km	-00:14 (108.) ●	-00:50 (538.) ●	±00:00 (2961.) ●
Run	5.9 km	08:20:29	00:15:36	05:34 min/km	-00:09 (113.) ●	-00:58 (550.) ●	±00:00 (2924.) ●
Run	8.6 km	08:38:21	00:17:52	06:37 min/km	+01:45 (164.) ●	+00:54 (838.) ●	+01:55 (3655.) ●
Run	10.8 km	08:49:59	00:11:38	05:17 min/km	+00:02 (109.) ●	-00:41 (532.) ●	+00:03 (2854.) ●
Run	12.1 km	08:59:20	00:09:21	07:11 min/km	+01:19 (173.) ●	+00:53 (894.) ●	+01:26 (3823.) ●
Run	14.8 km	09:17:11	00:17:51	06:36 min/km	+00:34 (132.) ●	-00:22 (631.) ●	+00:39 (3113.) ●
Run	16.4 km	09:27:03	00:09:52	06:10 min/km	+00:34 (146.) ●	+00:07 (733.) ●	+00:32 (3262.) ●
Run	17.4 km	09:34:28	00:07:25	07:25 min/km	+00:53 (172.) ●	+00:29 (876.) ●	+00:54 (3711.) ●
Run	18.3 km	09:42:53	00:08:25	09:21 min/km	+00:03 (128.) ●	-00:20 (603.) ●	+00:43 (3270.) ●
Run	19.6 km	09:49:38	00:06:45	05:11 min/km	+00:09 (133.) ●	-00:12 (645.) ●	-00:21 (2461.) ●
Run	22.6 km	10:09:47	00:20:09	06:43 min/km	+00:13 (123.) ●	-00:54 (597.) ●	+00:10 (2833.) ●
Run	26.3 km	10:34:52	00:25:05	06:46 min/km	+03:37 (171.) ●	+02:22 (906.) ●	+03:22 (3704.) ●
Run	26.5 km	10:36:47	00:01:55	09:35 min/km	+00:15 (171.) ●	+00:09 (913.) ●	+00:11 (3551.) ●
Run	26.7 km	10:38:28	00:01:41	08:25 min/km	-00:11 (79.) ●	-00:20 (390.) ●	-00:11 (2339.) ●
Run	28.8 km	10:56:29	00:18:01	08:34 min/km	+01:00 (144.) ●	-00:04 (686.) ●	+01:53 (3358.) ●
Run	30.3 km	11:03:56	00:07:27	04:58 min/km	-00:37 (77.) ●	-01:05 (367.) ●	-01:55 (862.) ●
Run	33.3 km	11:21:35	00:17:39	05:53 min/km	-01:33 (73.) ●	-02:42 (359.) ●	-01:46 (2040.) ●
Run	34.4 km	11:29:15	00:07:40	06:58 min/km	+00:35 (154.) ●	+00:04 (752.) ●	-00:09 (2777.) ●
Run	35.5 km	11:36:32	00:07:17	06:37 min/km	-01:07 (49.) ●	-01:40 (245.) ●	-00:51 (2025.) ●
Run	36.5 km	11:42:33	00:06:01	06:01 min/km	-00:30 (84.) ●	-00:57 (417.) ●	-00:41 (2140.) ●
Run	37.9 km	11:52:07	00:09:34	06:50 min/km	-00:48 (85.) ●	-01:37 (395.) ●	-01:16 (1854.) ●
Run	40.8 km	12:08:33	00:16:26	05:40 min/km	-02:08 (69.) ●	-03:12 (315.) ●	-02:15 (1839.) ●
Run	42.1 km	12:14:46	00:06:13	04:46 min/km	-00:57 (44.) ●	-01:22 (216.) ●	-01:03 (1466.) ●
Run	42.6 km	12:17:28	00:02:42	05:24 min/km	-00:21 (43.) ●	-00:31 (219.) ●	-00:25 (1537.) ●
Run	42.6 km	12:17:28	04:30:34	06:21 min/km	+02:31 (116.) ●	-13:03 (565.) ●	+01:08 (2831.) ●
Total	227.5 km	12:17:28	12:17:28	18.51 km/h	+11:51 (128.) ●	-20:39 (575.) ●	+31:12 (3172.) ●

Ovr	Gen	Div	Name	#	AG
3131	556	123	Aimee Perreira	915	F40-44	USA	01:24:10	06:25:10	04:14:26	12:14:31
3146	561	124	Sarah Ryan	942	F40-44	AUS	01:16:31	06:20:24	04:28:26	12:15:54
3149	563	125	Tamera Finley	785	F40-44	USA	01:22:57	06:08:03	04:25:12	12:16:02
3150	564	126	Sandy O'Keefe	812	F40-44	USA	01:10:01	06:18:14	04:37:12	12:16:05
3169	573	127	Gwendolyn Steves	805	F40-44	USA	01:14:06	05:44:08	05:05:44	12:17:14
3172	575	128	Shantel Pack	776	F40-44	USA	01:23:47	06:12:45	04:30:34	12:17:28
3195	586	129	Lauren Groppi	813	F40-44	USA	01:29:16	06:28:23	04:06:39	12:19:27
3198	588	130	Caroline Delplanque	830	F40-44	FRA	01:09:16	06:00:39	04:59:53	12:19:46
3202	589	131	Beth Halford	885	F40-44	CAN	00:58:06	06:03:42	05:08:47	12:20:02
3208	591	132	Emma Lindgren	831	F40-44	SWE	01:13:15	06:14:00	04:40:35	12:20:26