Sara Carlson -
Ironman Hawaii 2022

Quick facts

3065/529/115All/Gender/AG

F40-44Age group

786Bib number

USANationality


1:12:20	5:57:39	4:50:23	12:09:05

Compare Sara Carlson with other athletes!

786 Carlson

771 Miller ×

774 Segal ×

829 Chapman ×

964 Stahlschmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:20	01:12:20	01:51 min/100m	-03:43 (84.) ●	-05:24 (426.) ●	-01:42 (2445.) ●
Transition		01:16:08	00:03:48	-	-01:51 (22.) ●	-02:29 (115.) ●	-02:14 (658.) ●
Bike	1.6 km	01:19:47	00:03:39	26.3 km/h	-00:16 (75.) ●	-00:17 (365.) ●	-00:06 (2315.) ●
Bike	3.3 km	01:23:42	00:03:55	26.04 km/h	-00:26 (18.) ●	-00:32 (112.) ●	-00:14 (1690.) ●
Bike	7.4 km	01:31:49	00:08:07	30.31 km/h	-00:39 (40.) ●	-00:53 (189.) ●	-00:11 (2371.) ●
Bike	14.1 km	01:43:42	00:11:53	33.83 km/h	-00:45 (46.) ●	-01:06 (218.) ●	-00:22 (2173.) ●
Bike	15.7 km	01:46:08	00:02:26	39.45 km/h	-00:03 (75.) ●	-00:08 (357.) ●	-00:05 (2040.) ●
Bike	16.7 km	01:48:10	00:02:02	29.51 km/h	-00:08 (44.) ●	-00:14 (201.) ●	-00:10 (1352.) ●
Bike	17.8 km	01:50:28	00:02:18	28.7 km/h	-00:06 (72.) ●	-00:12 (293.) ●	±00:00 (2616.) ●
Bike	19 km	01:52:18	00:01:50	39.27 km/h	-00:05 (92.) ●	-00:06 (405.) ●	-00:13 (1038.) ●
Bike	23.5 km	02:00:47	00:08:29	31.83 km/h	-00:10 (90.) ●	-00:29 (399.) ●	-00:19 (2097.) ●
Bike	40.2 km	02:26:21	00:25:34	39.19 km/h	-00:53 (71.) ●	-01:47 (331.) ●	-01:08 (1927.) ●
Bike	50.3 km	02:48:19	00:21:58	27.59 km/h	-00:27 (96.) ●	-01:17 (419.) ●	+00:25 (2911.) ●
Bike	67.3 km	03:21:20	00:33:01	30.89 km/h	-01:28 (56.) ●	-02:19 (275.) ●	+00:39 (2840.) ●
Bike	80.5 km	03:49:23	00:28:03	28.24 km/h	-00:10 (100.) ●	-00:37 (522.) ●	+01:36 (3311.) ●
Bike	95.7 km	04:27:20	00:37:57	24.03 km/h	-00:17 (105.) ●	-01:40 (458.) ●	+02:02 (3125.) ●
Bike	111 km	04:51:33	00:24:13	37.91 km/h	-01:59 (59.) ●	-03:41 (263.) ●	-01:02 (2453.) ●
Bike	124.2 km	05:16:52	00:25:19	31.28 km/h	+00:07 (120.) ●	-01:11 (552.) ●	+02:13 (3459.) ●
Bike	141.2 km	05:52:15	00:35:23	28.83 km/h	-00:48 (96.) ●	-02:44 (413.) ●	+00:51 (2969.) ●
Bike	151.2 km	06:20:38	00:28:23	21.14 km/h	-00:30 (95.) ●	-02:04 (432.) ●	+00:59 (3084.) ●
Bike	168 km	06:50:11	00:29:33	34.11 km/h	-01:16 (72.) ●	-02:23 (319.) ●	+01:54 (3127.) ●
Bike	172.5 km	06:58:04	00:07:53	34.25 km/h	-00:06 (91.) ●	-00:18 (416.) ●	+00:36 (3309.) ●
Bike	173.6 km	07:00:10	00:02:06	31.43 km/h	-00:04 (67.) ●	-00:07 (350.) ●	±00:00 (2597.) ●
Bike	174.8 km	07:02:18	00:02:08	33.75 km/h	-00:04 (84.) ●	-00:07 (392.) ●	+00:14 (3273.) ●
Bike	175.9 km	07:03:56	00:01:38	40.41 km/h	-00:01 (99.) ●	-00:03 (468.) ●	+00:06 (3233.) ●
Bike	177.3 km	07:06:51	00:02:55	28.8 km/h	-00:04 (86.) ●	-00:09 (414.) ●	+00:06 (2980.) ●
Bike	179.3 km	07:10:25	00:03:34	33.64 km/h	+00:03 (120.) ●	-00:02 (579.) ●	+00:16 (3461.) ●
Bike	181 km	07:13:47	00:03:22	30.3 km/h	-00:14 (44.) ●	-00:21 (238.) ●	-00:13 (2258.) ●
Bike	181 km	07:13:47	05:57:39	30.36 km/h	-10:49 (73.) ●	-24:47 (340.) ●	+07:54 (2910.) ●
Transition		07:18:42	00:04:55	-	-02:29 (55.) ●	-03:08 (283.) ●	-02:06 (1402.) ●
Run	1.2 km	07:24:57	00:06:15	05:12 min/km	-00:23 (80.) ●	-00:44 (389.) ●	-00:17 (2545.) ●
Run	3.1 km	07:35:33	00:10:36	05:34 min/km	-00:52 (71.) ●	-01:28 (357.) ●	-00:38 (2394.) ●
Run	5.9 km	07:50:29	00:14:56	05:19 min/km	-00:49 (82.) ●	-01:38 (419.) ●	-00:40 (2512.) ●
Run	8.6 km	08:05:50	00:15:21	05:41 min/km	-00:46 (87.) ●	-01:37 (421.) ●	-00:36 (2524.) ●
Run	10.8 km	08:17:04	00:11:14	05:06 min/km	-00:22 (89.) ●	-01:05 (435.) ●	-00:21 (2520.) ●
Run	12.1 km	08:24:48	00:07:44	05:56 min/km	-00:18 (96.) ●	-00:44 (433.) ●	-00:11 (2480.) ●
Run	14.8 km	08:41:13	00:16:25	06:04 min/km	-00:52 (86.) ●	-01:48 (408.) ●	-00:47 (2389.) ●
Run	16.4 km	08:49:53	00:08:40	05:25 min/km	-00:38 (75.) ●	-01:05 (369.) ●	-00:40 (2153.) ●
Run	17.4 km	08:56:03	00:06:10	06:10 min/km	-00:22 (81.) ●	-00:46 (403.) ●	-00:21 (2477.) ●
Run	18.3 km	09:04:03	00:08:00	08:53 min/km	-00:22 (89.) ●	-00:45 (464.) ●	+00:18 (2943.) ●
Run	19.6 km	09:10:34	00:06:31	05:00 min/km	-00:05 (109.) ●	-00:26 (534.) ●	-00:35 (2067.) ●
Run	22.6 km	09:33:07	00:22:33	07:31 min/km	+02:37 (166.) ●	+01:30 (850.) ●	+02:34 (3584.) ●
Run	26.3 km	09:59:21	00:26:14	07:05 min/km	+04:46 (178.) ●	+03:31 (973.) ●	+04:31 (3905.) ●
Run	26.5 km	10:02:36	00:03:15	16:15 min/km	+01:35 (197.) ●	+01:29 (1199.) ●	+01:31 (4661.) ●
Run	26.7 km	10:05:41	00:03:05	15:25 min/km	+01:13 (194.) ●	+01:04 (1137.) ●	+01:13 (4505.) ●
Run	28.8 km	10:31:39	00:25:58	12:21 min/km	+08:57 (196.) ●	+07:53 (1151.) ●	+09:50 (4537.) ●
Run	30.3 km	10:43:06	00:11:27	07:38 min/km	+03:23 (194.) ●	+02:55 (1114.) ●	+02:05 (3941.) ●
Run	33.3 km	11:11:26	00:28:20	09:26 min/km	+09:08 (193.) ●	+07:59 (1126.) ●	+08:55 (4395.) ●
Run	34.4 km	11:18:36	00:07:10	06:30 min/km	+00:05 (128.) ●	-00:26 (612.) ●	-00:39 (2255.) ●
Run	35.5 km	11:27:11	00:08:35	07:48 min/km	+00:11 (135.) ●	-00:22 (651.) ●	+00:27 (3167.) ●
Run	36.5 km	11:33:32	00:06:21	06:21 min/km	-00:10 (120.) ●	-00:37 (567.) ●	-00:21 (2615.) ●
Run	37.9 km	11:43:21	00:09:49	07:00 min/km	-00:33 (98.) ●	-01:22 (459.) ●	-01:01 (2085.) ●
Run	40.8 km	11:59:43	00:16:22	05:38 min/km	-02:12 (65.) ●	-03:16 (302.) ●	-02:19 (1792.) ●
Run	42.1 km	12:06:06	00:06:23	04:54 min/km	-00:47 (55.) ●	-01:12 (281.) ●	-00:53 (1727.) ●
Run	42.6 km	12:09:05	00:02:59	05:58 min/km	-00:04 (107.) ●	-00:14 (514.) ●	-00:08 (2637.) ●
Run	42.6 km	12:09:05	04:50:23	06:48 min/km	+22:20 (159.) ●	+06:46 (745.) ●	+20:57 (3366.) ●
Total	227.5 km	12:09:05	12:09:05	18.72 km/h	+03:28 (115.) ●	-29:02 (529.) ●	+22:49 (3065.) ●

Ovr	Gen	Div	Name	#	AG
3013	504	110	Laura Birse	768	F40-44	USA	01:23:11	05:47:54	04:37:57	12:03:51
3025	509	111	Liza Burgess	817	F40-44	CAN	01:20:02	06:16:07	04:18:32	12:05:05
3033	511	112	Kelly Adamshick	852	F40-44	USA	01:19:29	06:03:56	04:30:35	12:06:08
3053	521	113	Ana Miller	771	F40-44	USA	01:27:27	06:00:54	04:29:43	12:07:57
3060	526	114	Kayla Segal	774	F40-44	CAN	01:19:07	06:01:11	04:38:00	12:08:43
3065	529	115	Sara Carlson	786	F40-44	USA	01:12:20	05:57:39	04:50:23	12:09:05
3082	535	116	Melanie Chapman	829	F40-44	CAN	01:21:31	06:12:04	04:25:46	12:10:29
3083	536	117	Cristine Stahlschmidt	964	F40-44	BRA	01:12:17	06:19:45	04:24:05	12:10:34
3092	538	118	Ally Oconnell	922	F40-44	USA	00:59:44	06:16:25	04:42:46	12:11:16
3105	544	119	Fernanda Nobrega	804	F40-44	BRA	01:12:17	06:07:40	04:37:26	12:12:28