Matt Dana -
Ironman Hawaii 2022

Quick facts

2608/2246/422All/Gender/AG

M45-49Age group

790Bib number

USANationality


1:15:04	5:43:05	4:27:45	11:39:31

Compare Matt Dana with other athletes!

790 Dana

870 Cassidy ×

916 Landers ×

695 Tiffin ×

521 Raspanti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:04	01:15:04	01:55 min/100m	+02:30 (386.) ●	+02:19 (2274.) ●	+01:02 (2807.) ●
Transition		01:20:37	00:05:33	-	-00:02 (342.) ●	-00:24 (1928.) ●	-00:29 (2502.) ●
Bike	1.6 km	01:24:27	00:03:50	25.04 km/h	+00:12 (432.) ●	+00:09 (2459.) ●	+00:05 (3042.) ●
Bike	3.3 km	01:28:29	00:04:02	25.29 km/h	+00:01 (327.) ●	-00:01 (1999.) ●	-00:07 (2205.) ●
Bike	7.4 km	01:36:29	00:08:00	30.75 km/h	+00:06 (368.) ●	-00:03 (2037.) ●	-00:18 (2177.) ●
Bike	14.1 km	01:48:22	00:11:53	33.83 km/h	-00:05 (317.) ●	-00:06 (1956.) ●	-00:22 (2175.) ●
Bike	15.7 km	01:50:41	00:02:19	41.44 km/h	-00:12 (104.) ●	-00:11 (902.) ●	-00:12 (1046.) ●
Bike	16.7 km	01:52:49	00:02:08	28.13 km/h	-00:04 (278.) ●	-00:03 (1834.) ●	-00:04 (2259.) ●
Bike	17.8 km	01:54:58	00:02:09	30.7 km/h	+00:01 (356.) ●	-00:04 (1703.) ●	-00:09 (1771.) ●
Bike	19 km	01:57:11	00:02:13	32.48 km/h	+00:01 (354.) ●	+00:08 (2635.) ●	+00:10 (3755.) ●
Bike	23.5 km	02:06:07	00:08:56	30.22 km/h	-00:05 (323.) ●	+00:11 (2327.) ●	+00:08 (2986.) ●
Bike	40.2 km	02:34:14	00:28:07	35.64 km/h	+00:51 (413.) ●	+01:39 (2676.) ●	+01:25 (3496.) ●
Bike	50.3 km	02:55:10	00:20:56	28.95 km/h	+00:07 (359.) ●	-00:02 (2045.) ●	-00:37 (2254.) ●
Bike	67.3 km	03:27:22	00:32:12	31.68 km/h	+00:57 (416.) ●	+00:51 (2375.) ●	-00:10 (2542.) ●
Bike	80.5 km	03:55:37	00:28:15	28.04 km/h	+02:07 (461.) ●	+02:34 (2831.) ●	+01:48 (3402.) ●
Bike	95.7 km	04:31:39	00:36:02	25.31 km/h	+01:27 (421.) ●	+01:23 (2328.) ●	+00:07 (2584.) ●
Bike	111 km	04:56:07	00:24:28	37.52 km/h	+01:21 (464.) ●	+00:08 (2267.) ●	-00:47 (2558.) ●
Bike	124.2 km	05:16:24	00:20:17	39.05 km/h	+00:09 (384.) ●	-01:38 (1648.) ●	-02:49 (1680.) ●
Bike	141.2 km	05:49:15	00:32:51	31.05 km/h	+00:57 (413.) ●	-00:27 (2047.) ●	-01:41 (2174.) ●
Bike	151.2 km	06:16:02	00:26:47	22.4 km/h	+01:46 (466.) ●	+00:25 (2323.) ●	-00:37 (2561.) ●
Bike	168 km	06:41:43	00:25:41	39.25 km/h	+01:16 (434.) ●	-00:30 (1955.) ●	-01:58 (1990.) ●
Bike	172.5 km	06:48:41	00:06:58	38.76 km/h	+00:18 (418.) ●	±00:00 (1982.) ●	-00:19 (2025.) ●
Bike	173.6 km	06:50:51	00:02:10	30.46 km/h	+00:07 (422.) ●	+00:07 (2539.) ●	+00:04 (3094.) ●
Bike	174.8 km	06:52:37	00:01:46	40.75 km/h	+00:09 (478.) ●	-00:01 (2027.) ●	-00:08 (2034.) ●
Bike	175.9 km	06:54:03	00:01:26	46.05 km/h	±00:00 (297.) ●	-00:03 (1564.) ●	-00:06 (1599.) ●
Bike	177.3 km	06:57:03	00:03:00	28 km/h	+00:19 (504.) ●	+00:16 (2749.) ●	+00:11 (3316.) ●
Bike	179.3 km	07:00:10	00:03:07	38.5 km/h	+00:03 (354.) ●	-00:04 (1783.) ●	-00:11 (1823.) ●
Bike	181 km	07:03:42	00:03:32	28.87 km/h	+00:10 (457.) ●	-00:01 (2420.) ●	-00:03 (2851.) ●
Bike	181 km	07:03:42	05:43:05	31.65 km/h	+11:59 (428.) ●	+04:37 (2242.) ●	-06:40 (2426.) ●
Transition		07:11:46	00:08:04	-	+01:38 (456.) ●	+01:24 (2592.) ●	+01:03 (3309.) ●
Run	1.2 km	07:17:53	00:06:07	05:05 min/km	-00:15 (340.) ●	-00:15 (1994.) ●	-00:25 (2326.) ●
Run	3.1 km	07:28:29	00:10:36	05:34 min/km	-00:03 (354.) ●	-00:21 (2039.) ●	-00:38 (2398.) ●
Run	5.9 km	07:43:27	00:14:58	05:20 min/km	+00:06 (378.) ●	-00:18 (2114.) ●	-00:38 (2548.) ●
Run	8.6 km	07:58:09	00:14:42	05:26 min/km	-00:36 (301.) ●	-00:54 (1756.) ●	-01:15 (2048.) ●
Run	10.8 km	08:09:07	00:10:58	04:59 min/km	-00:06 (336.) ●	-00:22 (1924.) ●	-00:37 (2289.) ●
Run	12.1 km	08:17:02	00:07:55	06:05 min/km	+00:20 (385.) ●	+00:11 (2196.) ●	±00:00 (2691.) ●
Run	14.8 km	08:33:10	00:16:08	05:58 min/km	-00:20 (331.) ●	-00:43 (1855.) ●	-01:04 (2209.) ●
Run	16.4 km	08:41:50	00:08:40	05:25 min/km	-00:29 (306.) ●	-00:32 (1785.) ●	-00:40 (2158.) ●
Run	17.4 km	08:47:45	00:05:55	05:55 min/km	-00:18 (307.) ●	-00:27 (1774.) ●	-00:36 (2044.) ●
Run	18.3 km	08:55:30	00:07:45	08:36 min/km	+00:54 (465.) ●	+00:25 (2368.) ●	+00:03 (2751.) ●
Run	19.6 km	09:02:46	00:07:16	05:35 min/km	-00:11 (347.) ●	+00:06 (2289.) ●	+00:10 (3124.) ●
Run	22.6 km	09:22:19	00:19:33	06:31 min/km	+00:14 (362.) ●	-00:04 (2093.) ●	-00:26 (2623.) ●
Run	26.3 km	09:44:28	00:22:09	05:59 min/km	+01:03 (398.) ●	+00:47 (2314.) ●	+00:26 (2969.) ●
Run	26.5 km	09:46:43	00:02:15	11:15 min/km	+00:31 (493.) ●	+00:31 (2995.) ●	+00:31 (4036.) ●
Run	26.7 km	09:48:57	00:02:14	11:10 min/km	+00:30 (493.) ●	+00:25 (2837.) ●	+00:22 (3745.) ●
Run	28.8 km	10:03:37	00:14:40	06:59 min/km	+00:16 (366.) ●	-00:48 (1875.) ●	-01:28 (2120.) ●
Run	30.3 km	10:14:06	00:10:29	06:59 min/km	+00:12 (366.) ●	+00:50 (2478.) ●	+01:07 (3504.) ●
Run	33.3 km	10:33:29	00:19:23	06:27 min/km	+00:49 (408.) ●	+00:17 (2285.) ●	-00:02 (2912.) ●
Run	34.4 km	10:41:22	00:07:53	07:09 min/km	-00:08 (350.) ●	±00:00 (2179.) ●	+00:04 (2974.) ●
Run	35.5 km	10:49:11	00:07:49	07:06 min/km	+00:35 (423.) ●	-00:03 (2149.) ●	-00:19 (2588.) ●
Run	36.5 km	10:55:53	00:06:42	06:42 min/km	+00:20 (401.) ●	+00:06 (2302.) ●	±00:00 (2975.) ●
Run	37.9 km	11:08:04	00:12:11	08:42 min/km	+01:41 (465.) ●	+01:28 (2651.) ●	+01:21 (3506.) ●
Run	40.8 km	11:27:35	00:19:31	06:43 min/km	+01:56 (434.) ●	+01:10 (2456.) ●	+00:50 (3176.) ●
Run	42.1 km	11:36:00	00:08:25	06:28 min/km	+01:29 (500.) ●	+01:15 (2915.) ●	+01:09 (3863.) ●
Run	42.6 km	11:39:31	00:03:31	07:02 min/km	+00:35 (506.) ●	+00:26 (2954.) ●	+00:24 (3887.) ●
Run	42.6 km	11:39:31	04:27:45	06:17 min/km	+09:05 (395.) ●	+03:10 (2204.) ●	-01:41 (2747.) ●
Total	227.5 km	11:39:31	11:39:31	19.51 km/h	+25:10 (422.) ●	+11:06 (2246.) ●	-06:45 (2608.) ●

Ovr	Gen	Div	Name	#	AG
2575	2226	417	Holger Luders	1082	M45-49	DEU	01:16:46	05:23:04	04:49:37	11:37:46
2590	2234	418	Michael Orsulak	918	M45-49	DNK	01:19:21	05:17:41	04:49:44	11:38:31
2596	2238	419	Antonio Marquez Luque	537	M45-49	ESP	01:15:47	05:39:45	04:30:07	11:38:52
2606	2244	420	Craig Cassidy	870	M45-49	AUS	01:24:13	05:56:03	04:04:23	11:39:19
2607	2245	421	Anthony Landers	916	M45-49	AUS	01:11:26	05:29:47	04:45:17	11:39:22
2608	2246	422	Matt Dana	790	M45-49	USA	01:15:04	05:43:05	04:27:45	11:39:31
2611	2249	423	Philip Tiffin	695	M45-49	AUS	01:09:32	05:39:10	04:39:25	11:39:41
2619	2254	424	Christian Raspanti	521	M45-49	ARG	01:09:08	05:32:09	04:49:00	11:40:09
2636	2264	425	Roberto Garcia	776	M45-49	ESP	01:18:14	05:47:00	04:20:54	11:41:14
2647	2274	426	Jorge Camacho Fernandez	906	M45-49	ESP	01:30:07	05:28:29	04:31:23	11:41:49