Karen Rasmussen -
Ironman Hawaii 2022

Quick facts

3522/731/152All/Gender/AG

F40-44Age group

796Bib number

NZLNationality


1:12:04	6:30:08	4:50:27	12:46:50

Compare Karen Rasmussen with other athletes!

796 Rasmussen

954 Martin ×

797 Majors ×

767 Carpenter ×

865 Foianini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:04	01:12:04	01:50 min/100m	-03:59 (76.) ●	-05:40 (412.) ●	-01:58 (2388.) ●
Transition		01:18:44	00:06:40	-	+01:01 (154.) ●	+00:23 (799.) ●	+00:38 (3287.) ●
Bike	1.6 km	01:22:32	00:03:48	25.26 km/h	-00:07 (113.) ●	-00:08 (533.) ●	+00:03 (2904.) ●
Bike	3.3 km	01:27:12	00:04:40	21.86 km/h	+00:19 (161.) ●	+00:13 (880.) ●	+00:31 (3993.) ●
Bike	7.4 km	01:36:38	00:09:26	26.08 km/h	+00:40 (168.) ●	+00:26 (893.) ●	+01:08 (4023.) ●
Bike	14.1 km	01:49:58	00:13:20	30.15 km/h	+00:42 (159.) ●	+00:21 (792.) ●	+01:05 (3778.) ●
Bike	15.7 km	01:52:35	00:02:37	36.69 km/h	+00:08 (163.) ●	+00:03 (785.) ●	+00:06 (3418.) ●
Bike	16.7 km	01:54:54	00:02:19	25.9 km/h	+00:09 (165.) ●	+00:03 (784.) ●	+00:07 (3403.) ●
Bike	17.8 km	01:57:20	00:02:26	27.12 km/h	+00:02 (124.) ●	-00:04 (544.) ●	+00:08 (3270.) ●
Bike	19 km	01:59:12	00:01:52	38.57 km/h	-00:03 (110.) ●	-00:04 (500.) ●	-00:11 (1236.) ●
Bike	23.5 km	02:08:18	00:09:06	29.67 km/h	+00:27 (154.) ●	+00:08 (760.) ●	+00:18 (3244.) ●
Bike	40.2 km	02:36:51	00:28:33	35.1 km/h	+02:06 (170.) ●	+01:12 (870.) ●	+01:51 (3658.) ●
Bike	50.3 km	03:00:21	00:23:30	25.79 km/h	+01:05 (151.) ●	+00:15 (717.) ●	+01:57 (3655.) ●
Bike	67.3 km	03:37:18	00:36:57	27.6 km/h	+02:28 (163.) ●	+01:37 (891.) ●	+04:35 (4035.) ●
Bike	80.5 km	04:07:29	00:30:11	26.24 km/h	+01:58 (171.) ●	+01:31 (975.) ●	+03:44 (4063.) ●
Bike	95.7 km	04:48:23	00:40:54	22.3 km/h	+02:40 (158.) ●	+01:17 (798.) ●	+04:59 (3820.) ●
Bike	111 km	05:17:38	00:29:15	31.38 km/h	+03:03 (169.) ●	+01:21 (821.) ●	+04:00 (3902.) ●
Bike	124.2 km	05:44:02	00:26:24	30 km/h	+01:12 (153.) ●	-00:06 (705.) ●	+03:18 (3724.) ●
Bike	141.2 km	06:21:44	00:37:42	27.06 km/h	+01:31 (149.) ●	-00:25 (704.) ●	+03:10 (3570.) ●
Bike	151.2 km	06:51:56	00:30:12	19.87 km/h	+01:19 (153.) ●	-00:15 (698.) ●	+02:48 (3620.) ●
Bike	168 km	07:23:40	00:31:44	31.76 km/h	+00:55 (147.) ●	-00:12 (680.) ●	+04:05 (3755.) ●
Bike	172.5 km	07:31:52	00:08:12	32.93 km/h	+00:13 (144.) ●	+00:01 (663.) ●	+00:55 (3774.) ●
Bike	173.6 km	07:34:12	00:02:20	28.29 km/h	+00:10 (173.) ●	+00:07 (891.) ●	+00:14 (3931.) ●
Bike	174.8 km	07:36:26	00:02:14	32.24 km/h	+00:02 (129.) ●	-00:01 (635.) ●	+00:20 (3685.) ●
Bike	175.9 km	07:38:05	00:01:39	40 km/h	±00:00 (113.) ●	-00:02 (533.) ●	+00:07 (3377.) ●
Bike	177.3 km	07:41:11	00:03:06	27.1 km/h	+00:07 (145.) ●	+00:02 (707.) ●	+00:17 (3624.) ●
Bike	179.3 km	07:44:54	00:03:43	32.29 km/h	+00:12 (161.) ●	+00:07 (826.) ●	+00:25 (3934.) ●
Bike	181 km	07:48:52	00:03:58	25.71 km/h	+00:22 (171.) ●	+00:15 (933.) ●	+00:23 (4032.) ●
Bike	181 km	07:48:52	06:30:08	27.84 km/h	+21:40 (163.) ●	+07:42 (773.) ●	+40:23 (3788.) ●
Transition		07:56:23	00:07:31	-	+00:07 (125.) ●	-00:32 (646.) ●	+00:30 (3054.) ●
Run	1.2 km	08:03:11	00:06:48	05:40 min/km	+00:10 (140.) ●	-00:11 (679.) ●	+00:16 (3362.) ●
Run	3.1 km	08:15:42	00:12:31	06:35 min/km	+01:03 (156.) ●	+00:27 (814.) ●	+01:17 (3645.) ●
Run	5.9 km	08:33:17	00:17:35	06:16 min/km	+01:50 (164.) ●	+01:01 (835.) ●	+01:59 (3677.) ●
Run	8.6 km	08:50:30	00:17:13	06:22 min/km	+01:06 (156.) ●	+00:15 (763.) ●	+01:16 (3491.) ●
Run	10.8 km	09:04:17	00:13:47	06:15 min/km	+02:11 (185.) ●	+01:28 (942.) ●	+02:12 (3925.) ●
Run	12.1 km	09:14:07	00:09:50	07:33 min/km	+01:48 (184.) ●	+01:22 (982.) ●	+01:55 (4058.) ●
Run	14.8 km	09:33:50	00:19:43	07:18 min/km	+02:26 (170.) ●	+01:30 (862.) ●	+02:31 (3695.) ●
Run	16.4 km	09:44:41	00:10:51	06:46 min/km	+01:33 (172.) ●	+01:06 (918.) ●	+01:31 (3799.) ●
Run	17.4 km	09:51:40	00:06:59	06:59 min/km	+00:27 (148.) ●	+00:03 (731.) ●	+00:28 (3380.) ●
Run	18.3 km	10:02:25	00:10:45	11:56 min/km	+02:23 (181.) ●	+02:00 (1030.) ●	+03:03 (4255.) ●
Run	19.6 km	10:09:51	00:07:26	05:43 min/km	+00:50 (168.) ●	+00:29 (886.) ●	+00:20 (3302.) ●
Run	22.6 km	10:32:22	00:22:31	07:30 min/km	+02:35 (165.) ●	+01:28 (848.) ●	+02:32 (3576.) ●
Run	26.3 km	10:57:01	00:24:39	06:39 min/km	+03:11 (167.) ●	+01:56 (882.) ●	+02:56 (3626.) ●
Run	26.5 km	10:58:54	00:01:53	09:25 min/km	+00:13 (168.) ●	+00:07 (889.) ●	+00:09 (3492.) ●
Run	26.7 km	11:00:41	00:01:47	08:55 min/km	-00:05 (119.) ●	-00:14 (556.) ●	-00:05 (2781.) ●
Run	28.8 km	11:17:22	00:16:41	07:56 min/km	-00:20 (111.) ●	-01:24 (533.) ●	+00:33 (2961.) ●
Run	30.3 km	11:25:20	00:07:58	05:18 min/km	-00:06 (112.) ●	-00:34 (537.) ●	-01:24 (1389.) ●
Run	33.3 km	11:44:39	00:19:19	06:26 min/km	+00:07 (132.) ●	-01:02 (621.) ●	-00:06 (2886.) ●
Run	34.4 km	11:52:00	00:07:21	06:40 min/km	+00:16 (140.) ●	-00:15 (665.) ●	-00:28 (2470.) ●
Run	35.5 km	11:59:52	00:07:52	07:09 min/km	-00:32 (96.) ●	-01:05 (455.) ●	-00:16 (2640.) ●
Run	36.5 km	12:06:01	00:06:09	06:09 min/km	-00:22 (103.) ●	-00:49 (485.) ●	-00:33 (2350.) ●
Run	37.9 km	12:16:06	00:10:05	07:12 min/km	-00:17 (108.) ●	-01:06 (519.) ●	-00:45 (2313.) ●
Run	40.8 km	12:35:56	00:19:50	06:50 min/km	+01:16 (153.) ●	+00:12 (744.) ●	+01:09 (3262.) ●
Run	42.1 km	12:43:23	00:07:27	05:43 min/km	+00:17 (145.) ●	-00:08 (707.) ●	+00:11 (3175.) ●
Run	42.6 km	12:46:50	00:03:27	06:54 min/km	+00:24 (170.) ●	+00:14 (903.) ●	+00:20 (3780.) ●
Run	42.6 km	12:46:50	04:50:27	06:49 min/km	+22:24 (160.) ●	+06:50 (746.) ●	+21:01 (3369.) ●
Total	227.5 km	12:46:50	12:46:50	17.8 km/h	+41:13 (152.) ●	+08:43 (731.) ●	+01:00:34 (3522.) ●

Ovr	Gen	Div	Name	#	AG
3390	675	147	Jess Barrett	848	F40-44	USA	01:03:23	06:02:11	05:16:30	12:35:28
3409	681	148	Hanna Tornqvist	863	F40-44	SWE	01:32:14	06:03:09	04:51:37	12:37:03
3413	684	149	Belen Valdovinos	844	F40-44	PRY	01:21:12	06:28:45	04:35:25	12:37:27
3445	698	150	Kristin Martin	954	F40-44	USA	01:21:25	06:19:06	04:50:09	12:39:35
3491	717	151	Rachel Majors	797	F40-44	USA	01:23:22	06:27:21	04:36:29	12:44:08
3522	731	152	Karen Rasmussen	796	F40-44	NZL	01:12:04	06:30:08	04:50:27	12:46:50
3526	734	153	Lynsey Carpenter	767	F40-44	GBR	01:26:18	06:25:06	04:39:12	12:47:12
3528	736	154	Andrea Foianini	865	F40-44	BOL	01:32:41	06:16:47	04:44:32	12:47:32
3542	744	155	Jamie Lake	808	F40-44	USA	01:15:15	06:29:15	04:51:39	12:49:06
3563	753	156	Rebecca Kirvan-Rodgers	882	F40-44	GBR	01:23:13	06:36:49	04:39:07	12:51:27