John Slone -
Ironman Hawaii 2022

Quick facts

4602/3432/563All/Gender/AG

M45-49Age group

818Bib number

USANationality


1:37:13	7:42:50	6:46:11	16:22:59

Compare John Slone with other athletes!

818 Slone

550 Pierandrea ×

572 Fritsch ×

530 Cartwright ×

623 Britton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:37:13	01:37:13	02:29 min/100m	+24:39 (543.) ●	+24:28 (3310.) ●	+23:11 (4443.) ●
Transition		01:44:26	00:07:13	-	+01:38 (480.) ●	+01:16 (2687.) ●	+01:11 (3573.) ●
Bike	1.6 km	01:48:53	00:04:27	21.57 km/h	+00:49 (548.) ●	+00:46 (3256.) ●	+00:42 (4335.) ●
Bike	3.3 km	01:54:09	00:05:16	19.37 km/h	+01:15 (560.) ●	+01:13 (3405.) ●	+01:07 (4554.) ●
Bike	7.4 km	02:05:25	00:11:16	21.83 km/h	+03:22 (563.) ●	+03:13 (3448.) ●	+02:58 (4627.) ●
Bike	14.1 km	02:20:50	00:15:25	26.08 km/h	+03:27 (559.) ●	+03:26 (3408.) ●	+03:10 (4568.) ●
Bike	15.7 km	02:24:06	00:03:16	29.39 km/h	+00:45 (551.) ●	+00:46 (3423.) ●	+00:45 (4620.) ●
Bike	16.7 km	02:27:33	00:03:27	17.39 km/h	+01:15 (566.) ●	+01:16 (3476.) ●	+01:15 (4678.) ●
Bike	17.8 km	02:30:35	00:03:02	21.76 km/h	+00:54 (560.) ●	+00:49 (3424.) ●	+00:44 (4577.) ●
Bike	19 km	02:33:30	00:02:55	24.69 km/h	+00:43 (549.) ●	+00:50 (3391.) ●	+00:52 (4590.) ●
Bike	23.5 km	02:47:07	00:13:37	19.83 km/h	+04:36 (564.) ●	+04:52 (3476.) ●	+04:49 (4677.) ●
Bike	40.2 km	03:24:50	00:37:43	26.57 km/h	+10:27 (564.) ●	+11:15 (3470.) ●	+11:01 (4668.) ●
Bike	50.3 km	03:51:27	00:26:37	22.77 km/h	+05:48 (556.) ●	+05:39 (3350.) ●	+05:04 (4415.) ●
Bike	67.3 km	04:34:28	00:43:01	23.71 km/h	+11:46 (561.) ●	+11:40 (3431.) ●	+10:39 (4604.) ●
Bike	80.5 km	05:14:10	00:39:42	19.95 km/h	+13:34 (563.) ●	+14:01 (3476.) ●	+13:15 (4675.) ●
Bike	95.7 km	06:07:14	00:53:04	17.19 km/h	+18:29 (562.) ●	+18:25 (3472.) ●	+17:09 (4670.) ●
Bike	111 km	06:37:04	00:29:50	30.77 km/h	+06:43 (547.) ●	+05:30 (3130.) ●	+04:35 (4002.) ●
Bike	124.2 km	07:05:18	00:28:14	28.05 km/h	+08:06 (562.) ●	+06:19 (3175.) ●	+05:08 (4061.) ●
Bike	141.2 km	07:51:10	00:45:52	22.24 km/h	+13:58 (560.) ●	+12:34 (3370.) ●	+11:20 (4461.) ●
Bike	151.2 km	08:26:51	00:35:41	16.81 km/h	+10:40 (565.) ●	+09:19 (3325.) ●	+08:17 (4365.) ●
Bike	168 km	08:59:18	00:32:27	31.06 km/h	+08:02 (560.) ●	+06:16 (3132.) ●	+04:48 (3900.) ●
Bike	172.5 km	09:07:56	00:08:38	31.27 km/h	+01:58 (563.) ●	+01:40 (3301.) ●	+01:21 (4222.) ●
Bike	173.6 km	09:10:46	00:02:50	23.29 km/h	+00:47 (564.) ●	+00:47 (3463.) ●	+00:44 (4662.) ●
Bike	174.8 km	09:12:49	00:02:03	35.12 km/h	+00:26 (559.) ●	+00:16 (2695.) ●	+00:09 (2901.) ●
Bike	175.9 km	09:14:38	00:01:49	36.33 km/h	+00:23 (559.) ●	+00:20 (3331.) ●	+00:17 (4339.) ●
Bike	177.3 km	09:18:27	00:03:49	22.01 km/h	+01:08 (563.) ●	+01:05 (3445.) ●	+01:00 (4623.) ●
Bike	179.3 km	09:22:30	00:04:03	29.63 km/h	+00:59 (565.) ●	+00:52 (3377.) ●	+00:45 (4490.) ●
Bike	181 km	09:27:16	00:04:46	21.4 km/h	+01:24 (555.) ●	+01:13 (3417.) ●	+01:11 (4601.) ●
Bike	181 km	09:27:16	07:42:50	23.46 km/h	+02:11:44 (563.) ●	+02:04:22 (3439.) ●	+01:53:05 (4578.) ●
Transition		09:36:48	00:09:32	-	+03:06 (509.) ●	+02:52 (2947.) ●	+02:31 (3826.) ●
Run	1.2 km	09:45:39	00:08:51	07:22 min/km	+02:29 (550.) ●	+02:29 (3282.) ●	+02:19 (4376.) ●
Run	3.1 km	10:02:53	00:17:14	09:04 min/km	+06:35 (557.) ●	+06:17 (3372.) ●	+06:00 (4524.) ●
Run	5.9 km	10:25:00	00:22:07	07:53 min/km	+07:15 (541.) ●	+06:51 (3274.) ●	+06:31 (4396.) ●
Run	8.6 km	10:48:58	00:23:58	08:52 min/km	+08:40 (549.) ●	+08:22 (3358.) ●	+08:01 (4516.) ●
Run	10.8 km	11:05:59	00:17:01	07:44 min/km	+05:57 (554.) ●	+05:41 (3352.) ●	+05:26 (4508.) ●
Run	12.1 km	11:18:20	00:12:21	09:30 min/km	+04:46 (559.) ●	+04:37 (3430.) ●	+04:26 (4613.) ●
Run	14.8 km	11:45:28	00:27:08	10:02 min/km	+10:40 (558.) ●	+10:17 (3413.) ●	+09:56 (4603.) ●
Run	16.4 km	12:00:39	00:15:11	09:29 min/km	+06:02 (554.) ●	+05:59 (3419.) ●	+05:51 (4611.) ●
Run	17.4 km	12:11:18	00:10:39	10:39 min/km	+04:26 (556.) ●	+04:17 (3421.) ●	+04:08 (4609.) ●
Run	18.3 km	12:22:46	00:11:28	12:44 min/km	+04:37 (558.) ●	+04:08 (3327.) ●	+03:46 (4420.) ●
Run	19.6 km	12:34:33	00:11:47	09:03 min/km	+04:20 (549.) ●	+04:37 (3416.) ●	+04:41 (4616.) ●
Run	22.6 km	13:04:49	00:30:16	10:05 min/km	+10:57 (551.) ●	+10:39 (3343.) ●	+10:17 (4500.) ●
Run	26.3 km	13:36:46	00:31:57	08:38 min/km	+10:51 (548.) ●	+10:35 (3305.) ●	+10:14 (4447.) ●
Run	26.5 km	13:39:25	00:02:39	13:15 min/km	+00:55 (532.) ●	+00:55 (3251.) ●	+00:55 (4388.) ●
Run	26.7 km	13:42:03	00:02:38	13:10 min/km	+00:54 (532.) ●	+00:49 (3141.) ●	+00:46 (4183.) ●
Run	28.8 km	14:05:05	00:23:02	10:58 min/km	+08:38 (557.) ●	+07:34 (3218.) ●	+06:54 (4255.) ●
Run	30.3 km	14:21:32	00:16:27	10:58 min/km	+06:10 (557.) ●	+06:48 (3442.) ●	+07:05 (4645.) ●
Run	33.3 km	14:52:49	00:31:17	10:25 min/km	+12:43 (557.) ●	+12:11 (3402.) ●	+11:52 (4578.) ●
Run	34.4 km	15:03:48	00:10:59	09:59 min/km	+02:58 (513.) ●	+03:06 (3158.) ●	+03:10 (4296.) ●
Run	35.5 km	15:14:16	00:10:28	09:30 min/km	+03:14 (529.) ●	+02:36 (3029.) ●	+02:20 (3988.) ●
Run	36.5 km	15:23:11	00:08:55	08:55 min/km	+02:33 (526.) ●	+02:19 (3080.) ●	+02:13 (4120.) ●
Run	37.9 km	15:39:21	00:16:10	11:32 min/km	+05:40 (542.) ●	+05:27 (3298.) ●	+05:20 (4445.) ●
Run	40.8 km	16:07:44	00:28:23	09:47 min/km	+10:48 (552.) ●	+10:02 (3291.) ●	+09:42 (4427.) ●
Run	42.1 km	16:18:48	00:11:04	08:30 min/km	+04:08 (548.) ●	+03:54 (3285.) ●	+03:48 (4423.) ●
Run	42.6 km	16:22:59	00:04:11	08:22 min/km	+01:15 (554.) ●	+01:06 (3287.) ●	+01:04 (4399.) ●
Run	42.6 km	16:22:59	06:46:11	09:32 min/km	+02:27:31 (556.) ●	+02:21:36 (3390.) ●	+02:16:45 (4565.) ●
Total	227.5 km	16:22:59	16:22:59	13.89 km/h	+05:08:38 (563.) ●	+04:54:34 (3432.) ●	+04:36:43 (4602.) ●

Ovr	Gen	Div	Name	#	AG
4520	3381	558	Gianluca Sbarzagli	585	M45-49	ITA	01:26:43	06:59:42	07:08:41	15:57:06
4537	3391	559	Jose Mari Magsalin	925	M45-49	PHL	01:56:08	07:07:58	06:41:11	16:02:54
4552	3399	560	Paul Mangual	635	M45-49	USA	01:34:13	07:14:39	06:49:39	16:07:47
4565	3408	561	Giovanni Pierandrea	550	M45-49	ITA	01:29:51	07:55:00	06:23:06	16:10:10
4574	3413	562	Paxton Fritsch	572	M45-49	CAN	01:34:18	06:53:29	07:07:53	16:13:04
4602	3432	563	John Slone	818	M45-49	USA	01:37:13	07:42:50	06:46:11	16:22:59
4604	3433	564	Chad Cartwright	530	M45-49	USA	01:42:50	07:00:17	07:17:52	16:24:15
4610	3437	565	Tom Britton	623	M45-49	IRL	01:59:06	07:24:57	06:35:14	16:25:50
4655	3469	566	Laurent Tran	960	M45-49	USA	01:31:23	07:56:41	06:38:43	16:42:17