Simon Day -
Ironman Hawaii 2022

Quick facts

1185/1119/172All/Gender/AG

M45-49Age group

849Bib number

GBRNationality


1:02:42	5:14:07	3:58:21	10:24:50

Compare Simon Day with other athletes!

849 Day

951 Helak ×

964 Wermann ×

1000 Heiser ×

590 Maag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:42	01:02:42	01:36 min/100m	-09:52 (99.) ●	-10:03 (726.) ●	-11:20 (820.) ●
Transition		01:07:05	00:04:23	-	-01:12 (180.) ●	-01:34 (1062.) ●	-01:39 (1304.) ●
Bike	1.6 km	01:10:27	00:03:22	28.51 km/h	-00:16 (118.) ●	-00:19 (948.) ●	-00:23 (1075.) ●
Bike	3.3 km	01:14:18	00:03:51	26.49 km/h	-00:10 (209.) ●	-00:12 (1364.) ●	-00:18 (1444.) ●
Bike	7.4 km	01:21:43	00:07:25	33.17 km/h	-00:29 (159.) ●	-00:38 (1019.) ●	-00:53 (1039.) ●
Bike	14.1 km	01:32:42	00:10:59	36.6 km/h	-00:59 (76.) ●	-01:00 (734.) ●	-01:16 (776.) ●
Bike	15.7 km	01:35:08	00:02:26	39.45 km/h	-00:05 (242.) ●	-00:04 (1702.) ●	-00:05 (2081.) ●
Bike	16.7 km	01:37:12	00:02:04	29.03 km/h	-00:08 (190.) ●	-00:07 (1367.) ●	-00:08 (1650.) ●
Bike	17.8 km	01:39:17	00:02:05	31.68 km/h	-00:03 (279.) ●	-00:08 (1350.) ●	-00:13 (1387.) ●
Bike	19 km	01:41:27	00:02:10	33.23 km/h	-00:02 (293.) ●	+00:05 (2403.) ●	+00:07 (3490.) ●
Bike	23.5 km	01:49:54	00:08:27	31.95 km/h	-00:34 (197.) ●	-00:18 (1651.) ●	-00:21 (2029.) ●
Bike	40.2 km	02:15:37	00:25:43	38.96 km/h	-01:33 (172.) ●	-00:45 (1681.) ●	-00:59 (2040.) ●
Bike	50.3 km	02:35:23	00:19:46	30.66 km/h	-01:03 (196.) ●	-01:12 (1351.) ●	-01:47 (1427.) ●
Bike	67.3 km	03:04:23	00:29:00	35.17 km/h	-02:15 (127.) ●	-02:21 (1093.) ●	-03:22 (1113.) ●
Bike	80.5 km	03:28:38	00:24:15	32.66 km/h	-01:53 (172.) ●	-01:26 (1451.) ●	-02:12 (1476.) ●
Bike	95.7 km	04:00:12	00:31:34	28.89 km/h	-03:01 (149.) ●	-03:05 (1159.) ●	-04:21 (1190.) ●
Bike	111 km	04:21:50	00:21:38	42.43 km/h	-01:29 (176.) ●	-02:42 (912.) ●	-03:37 (947.) ●
Bike	124.2 km	04:41:20	00:19:30	40.62 km/h	-00:38 (249.) ●	-02:25 (1128.) ●	-03:36 (1148.) ●
Bike	141.2 km	05:11:40	00:30:20	33.63 km/h	-01:34 (206.) ●	-02:58 (1171.) ●	-04:12 (1204.) ●
Bike	151.2 km	05:36:28	00:24:48	24.19 km/h	-00:13 (329.) ●	-01:34 (1614.) ●	-02:36 (1686.) ●
Bike	168 km	06:00:44	00:24:16	41.54 km/h	-00:09 (323.) ●	-01:55 (1492.) ●	-03:23 (1509.) ●
Bike	172.5 km	06:07:23	00:06:39	40.6 km/h	-00:01 (318.) ●	-00:19 (1534.) ●	-00:38 (1552.) ●
Bike	173.6 km	06:09:21	00:01:58	33.56 km/h	-00:05 (227.) ●	-00:05 (1471.) ●	-00:08 (1598.) ●
Bike	174.8 km	06:10:54	00:01:33	46.45 km/h	-00:04 (201.) ●	-00:14 (1057.) ●	-00:21 (1057.) ●
Bike	175.9 km	06:12:17	00:01:23	47.71 km/h	-00:03 (199.) ●	-00:06 (1151.) ●	-00:09 (1164.) ●
Bike	177.3 km	06:14:52	00:02:35	32.52 km/h	-00:06 (259.) ●	-00:09 (1459.) ●	-00:14 (1509.) ●
Bike	179.3 km	06:17:55	00:03:03	39.34 km/h	-00:01 (298.) ●	-00:08 (1539.) ●	-00:15 (1559.) ●
Bike	181 km	06:21:12	00:03:17	31.07 km/h	-00:05 (318.) ●	-00:16 (1723.) ●	-00:18 (1902.) ●
Bike	181 km	06:21:12	05:14:07	34.57 km/h	-16:59 (190.) ●	-24:21 (1219.) ●	-35:38 (1255.) ●
Transition		06:26:29	00:05:17	-	-01:09 (211.) ●	-01:23 (1348.) ●	-01:44 (1683.) ●
Run	1.2 km	06:31:52	00:05:23	04:29 min/km	-00:59 (73.) ●	-00:59 (732.) ●	-01:09 (788.) ●
Run	3.1 km	06:41:23	00:09:31	05:00 min/km	-01:08 (157.) ●	-01:26 (1071.) ●	-01:43 (1187.) ●
Run	5.9 km	06:57:16	00:15:53	05:40 min/km	+01:01 (448.) ●	+00:37 (2476.) ●	+00:17 (3084.) ●
Run	8.6 km	07:12:41	00:15:25	05:42 min/km	+00:07 (382.) ●	-00:11 (2144.) ●	-00:32 (2579.) ●
Run	10.8 km	07:23:15	00:10:34	04:48 min/km	-00:30 (278.) ●	-00:46 (1645.) ●	-01:01 (1898.) ●
Run	12.1 km	07:29:57	00:06:42	05:09 min/km	-00:53 (171.) ●	-01:02 (1116.) ●	-01:13 (1229.) ●
Run	14.8 km	07:45:16	00:15:19	05:40 min/km	-01:09 (255.) ●	-01:32 (1466.) ●	-01:53 (1692.) ●
Run	16.4 km	07:53:06	00:07:50	04:53 min/km	-01:19 (140.) ●	-01:22 (981.) ●	-01:30 (1130.) ●
Run	17.4 km	07:58:35	00:05:29	05:29 min/km	-00:44 (175.) ●	-00:53 (1123.) ●	-01:02 (1231.) ●
Run	18.3 km	08:04:33	00:05:58	06:37 min/km	-00:53 (153.) ●	-01:22 (916.) ●	-01:44 (944.) ●
Run	19.6 km	08:11:02	00:06:29	04:59 min/km	-00:58 (182.) ●	-00:41 (1496.) ●	-00:37 (2021.) ●
Run	22.6 km	08:27:14	00:16:12	05:24 min/km	-03:07 (111.) ●	-03:25 (884.) ●	-03:47 (988.) ●
Run	26.3 km	08:45:56	00:18:42	05:03 min/km	-02:24 (194.) ●	-02:40 (1272.) ●	-03:01 (1474.) ●
Run	26.5 km	08:47:24	00:01:28	07:20 min/km	-00:16 (148.) ●	-00:16 (1125.) ●	-00:16 (1378.) ●
Run	26.7 km	08:48:52	00:01:28	07:20 min/km	-00:16 (160.) ●	-00:21 (1007.) ●	-00:24 (1084.) ●
Run	28.8 km	09:01:10	00:12:18	05:51 min/km	-02:06 (156.) ●	-03:10 (888.) ●	-03:50 (921.) ●
Run	30.3 km	09:09:57	00:08:47	05:51 min/km	-01:30 (156.) ●	-00:52 (1479.) ●	-00:35 (2236.) ●
Run	33.3 km	09:26:41	00:16:44	05:34 min/km	-01:50 (221.) ●	-02:22 (1271.) ●	-02:41 (1482.) ●
Run	34.4 km	09:34:02	00:07:21	06:40 min/km	-00:40 (284.) ●	-00:32 (1809.) ●	-00:28 (2477.) ●
Run	35.5 km	09:41:41	00:07:39	06:57 min/km	+00:25 (403.) ●	-00:13 (2053.) ●	-00:29 (2428.) ●
Run	36.5 km	09:47:41	00:06:00	06:00 min/km	-00:22 (304.) ●	-00:36 (1705.) ●	-00:42 (2117.) ●
Run	37.9 km	09:59:05	00:11:24	08:08 min/km	+00:54 (420.) ●	+00:41 (2416.) ●	+00:34 (3174.) ●
Run	40.8 km	10:15:42	00:16:37	05:43 min/km	-00:58 (298.) ●	-01:44 (1603.) ●	-02:04 (1951.) ●
Run	42.1 km	10:22:19	00:06:37	05:05 min/km	-00:19 (298.) ●	-00:33 (1734.) ●	-00:39 (2113.) ●
Run	42.6 km	10:24:50	00:02:31	05:02 min/km	-00:25 (99.) ●	-00:34 (713.) ●	-00:36 (819.) ●
Run	42.6 km	10:24:50	03:58:21	05:35 min/km	-20:19 (237.) ●	-26:14 (1386.) ●	-31:05 (1621.) ●
Total	227.5 km	10:24:50	10:24:50	21.85 km/h	-49:31 (172.) ●	-01:03:35 (1119.) ●	-01:21:26 (1185.) ●

Ovr	Gen	Div	Name	#	AG
1162	1099	167	Morten Stokholm	753	M45-49	DNK	00:55:49	05:01:41	04:17:50	10:23:52
1163	1100	168	Dwayne Kemp	952	M45-49	ZAF	01:10:07	05:16:09	03:47:29	10:23:54
1165	1102	169	Soren Wallmen	1102	M45-49	DEU	01:03:34	05:13:48	03:57:06	10:23:58
1180	1114	170	Pawel Helak	951	M45-49	POL	01:13:28	05:14:04	03:48:30	10:24:27
1184	1118	171	Cornelius Wermann	964	M45-49	DEU	01:04:31	05:03:34	04:08:05	10:24:47
1185	1119	172	Simon Day	849	M45-49	GBR	01:02:42	05:14:07	03:58:21	10:24:50
1187	1121	173	Adam Heiser	1000	M45-49	USA	01:09:18	05:22:05	03:41:07	10:24:54
1190	1124	174	Thomas Maag	590	M45-49	DEU	01:11:58	05:20:20	03:40:11	10:25:02
1191	1125	175	Alfonso Monclus	773	M45-49	ESP	01:10:08	05:16:51	03:48:05	10:25:12
1193	1127	176	Bjorn Schuldt	945	M45-49	DEU	01:06:32	05:22:25	03:45:41	10:25:15