Lauren van Allen -
Ironman Hawaii 2022

Quick facts

3317/638/140All/Gender/AG

F40-44Age group

871Bib number

USANationality


1:12:04	6:17:50	4:49:22	12:28:56

Compare Lauren van Allen with other athletes!

871 van Allen

781 Bartus ×

783 Velve ×

931 Coughlan ×

946 Aykroyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:04	01:12:04	01:50 min/100m	-03:59 (77.) ●	-05:40 (413.) ●	-01:58 (2389.) ●
Transition		01:16:46	00:04:42	-	-00:57 (69.) ●	-01:35 (329.) ●	-01:20 (1636.) ●
Bike	1.6 km	01:20:26	00:03:40	26.18 km/h	-00:15 (87.) ●	-00:16 (397.) ●	-00:05 (2391.) ●
Bike	3.3 km	01:24:54	00:04:28	22.84 km/h	+00:07 (130.) ●	+00:01 (673.) ●	+00:19 (3595.) ●
Bike	7.4 km	01:34:00	00:09:06	27.03 km/h	+00:20 (147.) ●	+00:06 (738.) ●	+00:48 (3729.) ●
Bike	14.1 km	01:46:19	00:12:19	32.64 km/h	-00:19 (89.) ●	-00:40 (378.) ●	+00:04 (2774.) ●
Bike	15.7 km	01:48:50	00:02:31	38.15 km/h	+00:02 (132.) ●	-00:03 (568.) ●	±00:00 (2796.) ●
Bike	16.7 km	01:50:55	00:02:05	28.8 km/h	-00:05 (72.) ●	-00:11 (292.) ●	-00:07 (1778.) ●
Bike	17.8 km	01:53:21	00:02:26	27.12 km/h	+00:02 (126.) ●	-00:04 (546.) ●	+00:08 (3272.) ●
Bike	19 km	01:55:13	00:01:52	38.57 km/h	-00:03 (113.) ●	-00:04 (503.) ●	-00:11 (1239.) ●
Bike	23.5 km	02:04:01	00:08:48	30.68 km/h	+00:09 (126.) ●	-00:10 (578.) ●	±00:00 (2747.) ●
Bike	40.2 km	02:30:11	00:26:10	38.29 km/h	-00:17 (95.) ●	-01:11 (449.) ●	-00:32 (2373.) ●
Bike	50.3 km	02:52:21	00:22:10	27.34 km/h	-00:15 (100.) ●	-01:05 (457.) ●	+00:37 (3016.) ●
Bike	67.3 km	03:26:57	00:34:36	29.48 km/h	+00:07 (119.) ●	-00:44 (552.) ●	+02:14 (3426.) ●
Bike	80.5 km	03:56:13	00:29:16	27.06 km/h	+01:03 (153.) ●	+00:36 (829.) ●	+02:49 (3816.) ●
Bike	95.7 km	04:36:00	00:39:47	22.92 km/h	+01:33 (144.) ●	+00:10 (704.) ●	+03:52 (3619.) ●
Bike	111 km	05:02:35	00:26:35	34.53 km/h	+00:23 (131.) ●	-01:19 (567.) ●	+01:20 (3306.) ●
Bike	124.2 km	05:28:12	00:25:37	30.92 km/h	+00:25 (134.) ●	-00:53 (601.) ●	+02:31 (3539.) ●
Bike	141.2 km	06:05:56	00:37:44	27.03 km/h	+01:33 (152.) ●	-00:23 (712.) ●	+03:12 (3580.) ●
Bike	151.2 km	06:36:48	00:30:52	19.44 km/h	+01:59 (163.) ●	+00:25 (762.) ●	+03:28 (3752.) ●
Bike	168 km	07:09:21	00:32:33	30.97 km/h	+01:44 (158.) ●	+00:37 (779.) ●	+04:54 (3917.) ●
Bike	172.5 km	07:17:40	00:08:19	32.46 km/h	+00:20 (152.) ●	+00:08 (736.) ●	+01:02 (3904.) ●
Bike	173.6 km	07:19:53	00:02:13	29.77 km/h	+00:03 (135.) ●	±00:00 (658.) ●	+00:07 (3374.) ●
Bike	174.8 km	07:22:08	00:02:15	32 km/h	+00:03 (146.) ●	±00:00 (673.) ●	+00:21 (3751.) ●
Bike	175.9 km	07:23:49	00:01:41	39.21 km/h	+00:02 (137.) ●	±00:00 (656.) ●	+00:09 (3636.) ●
Bike	177.3 km	07:26:57	00:03:08	26.81 km/h	+00:09 (152.) ●	+00:04 (752.) ●	+00:19 (3723.) ●
Bike	179.3 km	07:30:39	00:03:42	32.43 km/h	+00:11 (158.) ●	+00:06 (802.) ●	+00:24 (3887.) ●
Bike	181 km	07:34:36	00:03:57	25.82 km/h	+00:21 (170.) ●	+00:14 (917.) ●	+00:22 (3993.) ●
Bike	181 km	07:34:36	06:17:50	28.74 km/h	+09:22 (138.) ●	-04:36 (640.) ●	+28:05 (3507.) ●
Transition		07:39:34	00:04:58	-	-02:26 (58.) ●	-03:05 (288.) ●	-02:03 (1439.) ●
Run	1.2 km	07:45:30	00:05:56	04:56 min/km	-00:42 (43.) ●	-01:03 (222.) ●	-00:36 (1906.) ●
Run	3.1 km	07:55:24	00:09:54	05:12 min/km	-01:34 (32.) ●	-02:10 (183.) ●	-01:20 (1627.) ●
Run	5.9 km	08:09:07	00:13:43	04:53 min/km	-02:02 (38.) ●	-02:51 (190.) ●	-01:53 (1592.) ●
Run	8.6 km	08:24:19	00:15:12	05:37 min/km	-00:55 (79.) ●	-01:46 (392.) ●	-00:45 (2415.) ●
Run	10.8 km	08:35:18	00:10:59	04:59 min/km	-00:37 (71.) ●	-01:20 (369.) ●	-00:36 (2303.) ●
Run	12.1 km	08:44:13	00:08:55	06:51 min/km	+00:53 (158.) ●	+00:27 (796.) ●	+01:00 (3563.) ●
Run	14.8 km	09:00:14	00:16:01	05:55 min/km	-01:16 (69.) ●	-02:12 (332.) ●	-01:11 (2137.) ●
Run	16.4 km	09:08:42	00:08:28	05:17 min/km	-00:50 (62.) ●	-01:17 (309.) ●	-00:52 (1908.) ●
Run	17.4 km	09:15:47	00:07:05	07:05 min/km	+00:33 (155.) ●	+00:09 (766.) ●	+00:34 (3469.) ●
Run	18.3 km	09:24:17	00:08:30	09:26 min/km	+00:08 (135.) ●	-00:15 (625.) ●	+00:48 (3332.) ●
Run	19.6 km	09:31:52	00:07:35	05:49 min/km	+00:59 (173.) ●	+00:38 (915.) ●	+00:29 (3419.) ●
Run	22.6 km	09:55:16	00:23:24	07:48 min/km	+03:28 (173.) ●	+02:21 (901.) ●	+03:25 (3749.) ●
Run	26.3 km	10:16:15	00:20:59	05:40 min/km	-00:29 (109.) ●	-01:44 (509.) ●	-00:44 (2532.) ●
Run	26.5 km	10:17:42	00:01:27	07:15 min/km	-00:13 (41.) ●	-00:19 (204.) ●	-00:17 (1216.) ●
Run	26.7 km	10:19:20	00:01:38	08:10 min/km	-00:14 (60.) ●	-00:23 (284.) ●	-00:14 (2021.) ●
Run	28.8 km	10:39:49	00:20:29	09:45 min/km	+03:28 (169.) ●	+02:24 (915.) ●	+04:21 (3904.) ●
Run	30.3 km	10:47:15	00:07:26	04:57 min/km	-00:38 (75.) ●	-01:06 (361.) ●	-01:56 (851.) ●
Run	33.3 km	11:05:27	00:18:12	06:04 min/km	-01:00 (96.) ●	-02:09 (454.) ●	-01:13 (2362.) ●
Run	34.4 km	11:14:15	00:08:48	07:59 min/km	+01:43 (180.) ●	+01:12 (947.) ●	+00:59 (3543.) ●
Run	35.5 km	11:25:03	00:10:48	09:49 min/km	+02:24 (178.) ●	+01:51 (987.) ●	+02:40 (4061.) ●
Run	36.5 km	11:34:25	00:09:22	09:22 min/km	+02:51 (189.) ●	+02:24 (1084.) ●	+02:40 (4238.) ●
Run	37.9 km	11:49:30	00:15:05	10:46 min/km	+04:43 (190.) ●	+03:54 (1099.) ●	+04:15 (4271.) ●
Run	40.8 km	12:17:17	00:27:47	09:34 min/km	+09:13 (191.) ●	+08:09 (1124.) ●	+09:06 (4389.) ●
Run	42.1 km	12:25:51	00:08:34	06:35 min/km	+01:24 (179.) ●	+00:59 (971.) ●	+01:18 (3931.) ●
Run	42.6 km	12:28:56	00:03:05	06:10 min/km	+00:02 (130.) ●	-00:08 (621.) ●	-00:02 (2964.) ●
Run	42.6 km	12:28:56	04:49:22	06:47 min/km	+21:19 (156.) ●	+05:45 (738.) ●	+19:56 (3342.) ●
Total	227.5 km	12:28:56	12:28:56	18.23 km/h	+23:19 (140.) ●	-09:11 (638.) ●	+42:40 (3317.) ●

Ovr	Gen	Div	Name	#	AG
3232	601	135	Rike Westermann	940	F40-44	DEU	01:20:07	06:06:10	04:38:31	12:21:43
3241	604	136	Heather Glynn	792	F40-44	USA	01:19:45	06:04:47	04:44:49	12:22:40
3253	611	137	Julie Gagnon	832	F40-44	CAN	01:12:20	06:11:42	04:46:41	12:23:46
3299	630	138	Cynthia Bartus	781	F40-44	USA	01:27:19	06:09:36	04:32:54	12:27:10
3301	631	139	Ursel Velve	783	F40-44	EST	01:08:10	06:11:18	04:54:45	12:27:17
3317	638	140	Lauren van Allen	871	F40-44	USA	01:12:04	06:17:50	04:49:22	12:28:56
3321	640	141	Rebecca Coughlan	931	F40-44	IRL	01:16:22	06:12:54	04:43:30	12:29:03
3324	642	142	Laura Aykroyd	946	F40-44	USA	01:18:50	05:42:23	05:13:34	12:29:27
3345	650	143	Tiencia James	780	F40-44	USA	01:33:04	06:10:18	04:36:25	12:31:35
3347	652	144	Lotte Hoj Thomsen	818	F40-44	DNK	01:10:13	05:48:46	05:22:23	12:31:40