Rickard Lindholm -
Ironman Hawaii 2022

Quick facts

3021/2513/464All/Gender/AG

M45-49Age group

898Bib number

SWENationality


1:16:31	5:32:04	5:01:59	12:04:47

Compare Rickard Lindholm with other athletes!

898 Lindholm

923 Keller ×

1147 Staunton ×

847 Rosique Moya ×

855 Davidson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:31	01:16:31	01:57 min/100m	+03:57 (411.) ●	+03:46 (2393.) ●	+02:29 (2987.) ●
Transition		01:22:48	00:06:17	-	+00:42 (428.) ●	+00:20 (2352.) ●	+00:15 (3072.) ●
Bike	1.6 km	01:26:39	00:03:51	24.94 km/h	+00:13 (443.) ●	+00:10 (2524.) ●	+00:06 (3124.) ●
Bike	3.3 km	01:30:15	00:03:36	28.33 km/h	-00:25 (57.) ●	-00:27 (539.) ●	-00:33 (554.) ●
Bike	7.4 km	01:37:30	00:07:15	33.93 km/h	-00:39 (115.) ●	-00:48 (769.) ●	-01:03 (776.) ●
Bike	14.1 km	01:48:46	00:11:16	35.68 km/h	-00:42 (143.) ●	-00:43 (1130.) ●	-00:59 (1198.) ●
Bike	15.7 km	01:51:07	00:02:21	40.85 km/h	-00:10 (139.) ●	-00:09 (1145.) ●	-00:10 (1348.) ●
Bike	16.7 km	01:53:09	00:02:02	29.51 km/h	-00:10 (163.) ●	-00:09 (1209.) ●	-00:10 (1426.) ●
Bike	17.8 km	01:55:11	00:02:02	32.46 km/h	-00:06 (227.) ●	-00:11 (1095.) ●	-00:16 (1120.) ●
Bike	19 km	01:57:21	00:02:10	33.23 km/h	-00:02 (305.) ●	+00:05 (2435.) ●	+00:07 (3522.) ●
Bike	23.5 km	02:05:57	00:08:36	31.4 km/h	-00:25 (239.) ●	-00:09 (1901.) ●	-00:12 (2364.) ●
Bike	40.2 km	02:32:43	00:26:46	37.43 km/h	-00:30 (297.) ●	+00:18 (2232.) ●	+00:04 (2798.) ●
Bike	50.3 km	02:53:39	00:20:56	28.95 km/h	+00:07 (360.) ●	-00:02 (2048.) ●	-00:37 (2257.) ●
Bike	67.3 km	03:24:03	00:30:24	33.55 km/h	-00:51 (286.) ●	-00:57 (1759.) ●	-01:58 (1800.) ●
Bike	80.5 km	03:49:13	00:25:10	31.47 km/h	-00:58 (278.) ●	-00:31 (1953.) ●	-01:17 (2000.) ●
Bike	95.7 km	04:23:20	00:34:07	26.73 km/h	-00:28 (341.) ●	-00:32 (1895.) ●	-01:48 (1996.) ●
Bike	111 km	04:47:29	00:24:09	38.01 km/h	+01:02 (444.) ●	-00:11 (2174.) ●	-01:06 (2431.) ●
Bike	124.2 km	05:08:51	00:21:22	37.07 km/h	+01:14 (474.) ●	-00:33 (2077.) ●	-01:44 (2128.) ●
Bike	141.2 km	05:41:06	00:32:15	31.63 km/h	+00:21 (389.) ●	-01:03 (1887.) ●	-02:17 (1969.) ●
Bike	151.2 km	06:07:10	00:26:04	23.02 km/h	+01:03 (426.) ●	-00:18 (2103.) ●	-01:20 (2267.) ●
Bike	168 km	06:32:55	00:25:45	39.15 km/h	+01:20 (440.) ●	-00:26 (1971.) ●	-01:54 (2006.) ●
Bike	172.5 km	06:39:55	00:07:00	38.57 km/h	+00:20 (434.) ●	+00:02 (2038.) ●	-00:17 (2085.) ●
Bike	173.6 km	06:42:06	00:02:11	30.23 km/h	+00:08 (439.) ●	+00:08 (2637.) ●	+00:05 (3231.) ●
Bike	174.8 km	06:43:56	00:01:50	39.27 km/h	+00:13 (513.) ●	+00:03 (2190.) ●	-00:04 (2209.) ●
Bike	175.9 km	06:45:24	00:01:28	45 km/h	+00:02 (373.) ●	-00:01 (1908.) ●	-00:04 (1968.) ●
Bike	177.3 km	06:48:12	00:02:48	30 km/h	+00:07 (423.) ●	+00:04 (2281.) ●	-00:01 (2525.) ●
Bike	179.3 km	06:51:19	00:03:07	38.5 km/h	+00:03 (363.) ●	-00:04 (1810.) ●	-00:11 (1850.) ●
Bike	181 km	06:54:52	00:03:33	28.73 km/h	+00:11 (467.) ●	±00:00 (2471.) ●	-00:02 (2917.) ●
Bike	181 km	06:54:52	05:32:04	32.7 km/h	+00:58 (367.) ●	-06:24 (1917.) ●	-17:41 (2012.) ●
Transition		07:02:48	00:07:56	-	+01:30 (450.) ●	+01:16 (2549.) ●	+00:55 (3247.) ●
Run	1.2 km	07:10:56	00:08:08	06:46 min/km	+01:46 (531.) ●	+01:46 (3167.) ●	+01:36 (4193.) ●
Run	3.1 km	07:23:08	00:12:12	06:25 min/km	+01:33 (488.) ●	+01:15 (2758.) ●	+00:58 (3523.) ●
Run	5.9 km	07:38:45	00:15:37	05:34 min/km	+00:45 (429.) ●	+00:21 (2391.) ●	+00:01 (2942.) ●
Run	8.6 km	07:54:59	00:16:14	06:00 min/km	+00:56 (446.) ●	+00:38 (2477.) ●	+00:17 (3068.) ●
Run	10.8 km	08:08:33	00:13:34	06:09 min/km	+02:30 (515.) ●	+02:14 (2941.) ●	+01:59 (3856.) ●
Run	12.1 km	08:17:15	00:08:42	06:41 min/km	+01:07 (481.) ●	+00:58 (2681.) ●	+00:47 (3420.) ●
Run	14.8 km	08:36:07	00:18:52	06:59 min/km	+02:24 (479.) ●	+02:01 (2692.) ●	+01:40 (3468.) ●
Run	16.4 km	08:47:35	00:11:28	07:10 min/km	+02:19 (510.) ●	+02:16 (3019.) ●	+02:08 (4022.) ●
Run	17.4 km	08:54:50	00:07:15	07:15 min/km	+01:02 (479.) ●	+00:53 (2767.) ●	+00:44 (3587.) ●
Run	18.3 km	09:05:35	00:10:45	11:56 min/km	+03:54 (549.) ●	+03:25 (3226.) ●	+03:03 (4257.) ●
Run	19.6 km	09:14:18	00:08:43	06:42 min/km	+01:16 (475.) ●	+01:33 (2960.) ●	+01:37 (4032.) ●
Run	22.6 km	09:39:39	00:25:21	08:27 min/km	+06:02 (506.) ●	+05:44 (3032.) ●	+05:22 (4044.) ●
Run	26.3 km	10:04:21	00:24:42	06:40 min/km	+03:36 (471.) ●	+03:20 (2753.) ●	+02:59 (3636.) ●
Run	26.5 km	10:06:51	00:02:30	12:30 min/km	+00:46 (518.) ●	+00:46 (3159.) ●	+00:46 (4261.) ●
Run	26.7 km	10:09:20	00:02:29	12:25 min/km	+00:45 (518.) ●	+00:40 (3034.) ●	+00:37 (4029.) ●
Run	28.8 km	10:25:23	00:16:03	07:38 min/km	+01:39 (438.) ●	+00:35 (2294.) ●	-00:05 (2739.) ●
Run	30.3 km	10:36:51	00:11:28	07:38 min/km	+01:11 (438.) ●	+01:49 (2838.) ●	+02:06 (3952.) ●
Run	33.3 km	10:58:22	00:21:31	07:10 min/km	+02:57 (470.) ●	+02:25 (2702.) ●	+02:06 (3534.) ●
Run	34.4 km	11:07:36	00:09:14	08:23 min/km	+01:13 (451.) ●	+01:21 (2749.) ●	+01:25 (3747.) ●
Run	35.5 km	11:16:09	00:08:33	07:46 min/km	+01:19 (471.) ●	+00:41 (2507.) ●	+00:25 (3152.) ●
Run	36.5 km	11:24:16	00:08:07	08:07 min/km	+01:45 (502.) ●	+01:31 (2914.) ●	+01:25 (3876.) ●
Run	37.9 km	11:35:47	00:11:31	08:13 min/km	+01:01 (429.) ●	+00:48 (2457.) ●	+00:41 (3231.) ●
Run	40.8 km	11:54:51	00:19:04	06:34 min/km	+01:29 (425.) ●	+00:43 (2372.) ●	+00:23 (3039.) ●
Run	42.1 km	12:01:43	00:06:52	05:16 min/km	-00:04 (353.) ●	-00:18 (2021.) ●	-00:24 (2506.) ●
Run	42.6 km	12:04:47	00:03:04	06:08 min/km	+00:08 (395.) ●	-00:01 (2333.) ●	-00:03 (2942.) ●
Run	42.6 km	12:04:47	05:01:59	07:05 min/km	+43:19 (489.) ●	+37:24 (2770.) ●	+32:33 (3607.) ●
Total	227.5 km	12:04:47	12:04:47	18.83 km/h	+50:26 (464.) ●	+36:22 (2513.) ●	+18:31 (3021.) ●

Ovr	Gen	Div	Name	#	AG
2989	2492	459	Nurzhan Nurmaganov	769	M45-49	KAZ	01:09:13	05:48:27	04:49:02	12:02:01
2992	2494	460	Lars Dieckmann	2686	M45-49	DEU	01:23:56	05:37:34	04:50:18	12:02:04
2994	2495	461	Toby Bennett	940	M45-49	USA	01:20:04	05:43:49	04:42:39	12:02:22
3006	2504	462	Steven Keller	923	M45-49	USA	01:21:03	05:40:36	04:49:04	12:03:17
3015	2511	463	John Staunton	1147	M45-49	IRL	01:22:25	06:16:55	04:12:33	12:04:31
3021	2513	464	Rickard Lindholm	898	M45-49	SWE	01:16:31	05:32:04	05:01:59	12:04:47
3031	2521	465	Diego Eugenio Rosique Moya	847	M45-49	ESP	01:12:53	06:07:04	04:22:05	12:05:43
3057	2534	466	Matthew Davidson	855	M45-49	USA	01:24:28	05:33:38	04:59:25	12:08:11
3064	2536	467	Alejandro Arias	647	M45-49	USA	01:06:51	06:00:24	04:44:17	12:08:57
3132	2576	468	Lee Postlethwaite	799	M45-49	AUS	01:19:30	05:56:47	04:47:17	12:14:40