Tracy Nelson -
Ironman Hawaii 2022

Quick facts

4076/969/186All/Gender/AG

F40-44Age group

912Bib number

USANationality


1:20:40	6:56:43	5:24:11	14:04:39

Compare Tracy Nelson with other athletes!

912 Nelson

888 Bund ×

826 Fliflet ×

920 Novelo ×

924 Duncan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:40	01:20:40	02:04 min/100m	+04:37 (133.) ●	+02:56 (771.) ●	+06:38 (3509.) ●
Transition		01:30:36	00:09:56	-	+04:17 (186.) ●	+03:39 (1096.) ●	+03:54 (4314.) ●
Bike	1.6 km	01:34:51	00:04:15	22.59 km/h	+00:20 (179.) ●	+00:19 (982.) ●	+00:30 (4098.) ●
Bike	3.3 km	01:39:41	00:04:50	21.1 km/h	+00:29 (180.) ●	+00:23 (998.) ●	+00:41 (4247.) ●
Bike	7.4 km	01:49:30	00:09:49	25.06 km/h	+01:03 (183.) ●	+00:49 (1022.) ●	+01:31 (4272.) ●
Bike	14.1 km	02:04:08	00:14:38	27.47 km/h	+02:00 (193.) ●	+01:39 (1091.) ●	+02:23 (4406.) ●
Bike	15.7 km	02:06:50	00:02:42	35.56 km/h	+00:13 (182.) ●	+00:08 (921.) ●	+00:11 (3789.) ●
Bike	16.7 km	02:09:19	00:02:29	24.16 km/h	+00:19 (186.) ●	+00:13 (1007.) ●	+00:17 (4017.) ●
Bike	17.8 km	02:12:03	00:02:44	24.15 km/h	+00:20 (186.) ●	+00:14 (984.) ●	+00:26 (4180.) ●
Bike	19 km	02:14:08	00:02:05	34.56 km/h	+00:10 (184.) ●	+00:09 (968.) ●	+00:02 (2853.) ●
Bike	23.5 km	02:23:39	00:09:31	28.37 km/h	+00:52 (182.) ●	+00:33 (946.) ●	+00:43 (3762.) ●
Bike	40.2 km	02:52:46	00:29:07	34.41 km/h	+02:40 (180.) ●	+01:46 (939.) ●	+02:25 (3837.) ●
Bike	50.3 km	03:17:53	00:25:07	24.13 km/h	+02:42 (178.) ●	+01:52 (958.) ●	+03:34 (4150.) ●
Bike	67.3 km	03:55:28	00:37:35	27.14 km/h	+03:06 (173.) ●	+02:15 (970.) ●	+05:13 (4165.) ●
Bike	80.5 km	04:26:44	00:31:16	25.33 km/h	+03:03 (191.) ●	+02:36 (1086.) ●	+04:49 (4288.) ●
Bike	95.7 km	05:07:50	00:41:06	22.19 km/h	+02:52 (161.) ●	+01:29 (810.) ●	+05:11 (3857.) ●
Bike	111 km	05:49:37	00:41:47	21.97 km/h	+15:35 (198.) ●	+13:53 (1198.) ●	+16:32 (4674.) ●
Bike	124.2 km	06:17:29	00:27:52	28.42 km/h	+02:40 (166.) ●	+01:22 (856.) ●	+04:46 (4005.) ●
Bike	141.2 km	06:56:56	00:39:27	25.86 km/h	+03:16 (173.) ●	+01:20 (835.) ●	+04:55 (3865.) ●
Bike	151.2 km	07:27:59	00:31:03	19.32 km/h	+02:10 (164.) ●	+00:36 (778.) ●	+03:39 (3787.) ●
Bike	168 km	08:00:46	00:32:47	30.75 km/h	+01:58 (161.) ●	+00:51 (795.) ●	+05:08 (3955.) ●
Bike	172.5 km	08:09:26	00:08:40	31.15 km/h	+00:41 (179.) ●	+00:29 (935.) ●	+01:23 (4244.) ●
Bike	173.6 km	08:11:44	00:02:18	28.7 km/h	+00:08 (164.) ●	+00:05 (837.) ●	+00:12 (3792.) ●
Bike	174.8 km	08:14:07	00:02:23	30.21 km/h	+00:11 (178.) ●	+00:08 (931.) ●	+00:29 (4195.) ●
Bike	175.9 km	08:16:03	00:01:56	34.14 km/h	+00:17 (196.) ●	+00:15 (1158.) ●	+00:24 (4592.) ●
Bike	177.3 km	08:19:22	00:03:19	25.33 km/h	+00:20 (183.) ●	+00:15 (973.) ●	+00:30 (4195.) ●
Bike	179.3 km	08:23:11	00:03:49	31.44 km/h	+00:18 (180.) ●	+00:13 (936.) ●	+00:31 (4156.) ●
Bike	181 km	08:27:19	00:04:08	24.68 km/h	+00:32 (184.) ●	+00:25 (1047.) ●	+00:33 (4290.) ●
Bike	181 km	08:27:19	06:56:43	26.06 km/h	+48:15 (183.) ●	+34:17 (970.) ●	+01:06:58 (4201.) ●
Transition		08:40:28	00:13:09	-	+05:45 (187.) ●	+05:06 (1097.) ●	+06:08 (4453.) ●
Run	1.2 km	08:48:40	00:08:12	06:50 min/km	+01:34 (186.) ●	+01:13 (1033.) ●	+01:40 (4207.) ●
Run	3.1 km	09:01:32	00:12:52	06:46 min/km	+01:24 (165.) ●	+00:48 (863.) ●	+01:38 (3770.) ●
Run	5.9 km	09:20:01	00:18:29	06:36 min/km	+02:44 (179.) ●	+01:55 (940.) ●	+02:53 (3902.) ●
Run	8.6 km	09:40:28	00:20:27	07:34 min/km	+04:20 (185.) ●	+03:29 (1034.) ●	+04:30 (4173.) ●
Run	10.8 km	09:54:56	00:14:28	06:34 min/km	+02:52 (191.) ●	+02:09 (1023.) ●	+02:53 (4124.) ●
Run	12.1 km	10:05:04	00:10:08	07:47 min/km	+02:06 (187.) ●	+01:40 (1030.) ●	+02:13 (4161.) ●
Run	14.8 km	10:25:41	00:20:37	07:38 min/km	+03:20 (179.) ●	+02:24 (946.) ●	+03:25 (3909.) ●
Run	16.4 km	10:37:24	00:11:43	07:19 min/km	+02:25 (184.) ●	+01:58 (1032.) ●	+02:23 (4093.) ●
Run	17.4 km	10:45:38	00:08:14	08:14 min/km	+01:42 (186.) ●	+01:18 (1007.) ●	+01:43 (4059.) ●
Run	18.3 km	10:55:16	00:09:38	10:42 min/km	+01:16 (164.) ●	+00:53 (878.) ●	+01:56 (3916.) ●
Run	19.6 km	11:03:27	00:08:11	06:17 min/km	+01:35 (181.) ●	+01:14 (1009.) ●	+01:05 (3792.) ●
Run	22.6 km	11:27:18	00:23:51	07:57 min/km	+03:55 (176.) ●	+02:48 (929.) ●	+03:52 (3829.) ●
Run	26.3 km	11:53:33	00:26:15	07:05 min/km	+04:47 (179.) ●	+03:32 (974.) ●	+04:32 (3907.) ●
Run	26.5 km	11:55:16	00:01:43	08:35 min/km	+00:03 (146.) ●	-00:03 (720.) ●	-00:01 (2966.) ●
Run	26.7 km	11:57:50	00:02:34	12:50 min/km	+00:42 (180.) ●	+00:33 (1020.) ●	+00:42 (4115.) ●
Run	28.8 km	12:16:22	00:18:32	08:49 min/km	+01:31 (152.) ●	+00:27 (748.) ●	+02:24 (3508.) ●
Run	30.3 km	12:25:00	00:08:38	05:45 min/km	+00:34 (141.) ●	+00:06 (709.) ●	-00:44 (2073.) ●
Run	33.3 km	12:48:11	00:23:11	07:43 min/km	+03:59 (174.) ●	+02:50 (948.) ●	+03:46 (3854.) ●
Run	34.4 km	12:55:42	00:07:31	06:49 min/km	+00:26 (149.) ●	-00:05 (716.) ●	-00:18 (2652.) ●
Run	35.5 km	13:06:40	00:10:58	09:58 min/km	+02:34 (180.) ●	+02:01 (1003.) ●	+02:50 (4110.) ●
Run	36.5 km	13:15:05	00:08:25	08:25 min/km	+01:54 (182.) ●	+01:27 (993.) ●	+01:43 (3971.) ●
Run	37.9 km	13:28:30	00:13:25	09:35 min/km	+03:03 (178.) ●	+02:14 (981.) ●	+02:35 (3905.) ●
Run	40.8 km	13:52:53	00:24:23	08:24 min/km	+05:49 (185.) ●	+04:45 (1027.) ●	+05:42 (4078.) ●
Run	42.1 km	14:00:56	00:08:03	06:11 min/km	+00:53 (169.) ●	+00:28 (876.) ●	+00:47 (3669.) ●
Run	42.6 km	14:04:39	00:03:43	07:26 min/km	+00:40 (183.) ●	+00:30 (1015.) ●	+00:36 (4119.) ●
Run	42.6 km	14:04:39	05:24:11	07:36 min/km	+56:08 (181.) ●	+40:34 (959.) ●	+54:45 (3915.) ●
Total	227.5 km	14:04:39	14:04:39	16.16 km/h	+01:59:02 (186.) ●	+01:26:32 (969.) ●	+02:18:23 (4076.) ●

Ovr	Gen	Div	Name	#	AG
4006	943	181	Magdalena Fast	846	F40-44	POL	01:23:09	06:27:12	05:44:25	13:50:42
4019	948	182	Bree Wee	857	F40-44	USA	00:59:45	05:47:38	05:56:42	13:52:54
4022	951	183	Yeshika Sanchez Munoz	779	F40-44	MEX	01:32:54	07:15:08	04:33:33	13:53:34
4028	954	184	Sara Bund	888	F40-44	DEU	01:09:11	06:47:11	05:41:44	13:54:35
4059	962	185	Naomi Fliflet	826	F40-44	USA	01:43:11	06:35:12	05:25:20	14:00:12
4076	969	186	Tracy Nelson	912	F40-44	USA	01:20:40	06:56:43	05:24:11	14:04:39
4133	988	187	Astrid Novelo	920	F40-44	MEX	01:06:21	07:14:54	05:38:54	14:14:30
4183	1006	188	Caroline Duncan	924	F40-44	GBR	01:20:22	06:19:47	06:22:58	14:23:12
4189	1009	189	Gabi Widhalm	766	F40-44	AUT	01:29:53	06:48:05	05:48:22	14:24:11
4237	1033	190	Kelli Benton	859	F40-44	USA	01:06:41	07:00:35	06:11:05	14:35:45