Caroline Duncan -
Ironman Hawaii 2022

Quick facts

4183/1006/188All/Gender/AG

F40-44Age group

924Bib number

GBRNationality


1:20:22	6:19:47	6:22:58	14:23:12

Compare Caroline Duncan with other athletes!

924 Duncan

912 Nelson ×

920 Novelo ×

766 Widhalm ×

859 Benton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:22	01:20:22	02:03 min/100m	+04:19 (131.) ●	+02:38 (750.) ●	+06:20 (3473.) ●
Transition		01:28:32	00:08:10	-	+02:31 (177.) ●	+01:53 (990.) ●	+02:08 (3933.) ●
Bike	1.6 km	01:32:26	00:03:54	24.62 km/h	-00:01 (129.) ●	-00:02 (649.) ●	+00:09 (3254.) ●
Bike	3.3 km	01:36:44	00:04:18	23.72 km/h	-00:03 (97.) ●	-00:09 (477.) ●	+00:09 (3130.) ●
Bike	7.4 km	01:45:29	00:08:45	28.11 km/h	-00:01 (114.) ●	-00:15 (525.) ●	+00:27 (3317.) ●
Bike	14.1 km	01:58:36	00:13:07	30.65 km/h	+00:29 (146.) ●	+00:08 (701.) ●	+00:52 (3605.) ●
Bike	15.7 km	02:01:03	00:02:27	39.18 km/h	-00:02 (93.) ●	-00:07 (407.) ●	-00:04 (2204.) ●
Bike	16.7 km	02:03:09	00:02:06	28.57 km/h	-00:04 (79.) ●	-00:10 (326.) ●	-00:06 (1927.) ●
Bike	17.8 km	02:05:31	00:02:22	27.89 km/h	-00:02 (101.) ●	-00:08 (405.) ●	+00:04 (2973.) ●
Bike	19 km	02:07:25	00:01:54	37.89 km/h	-00:01 (136.) ●	-00:02 (592.) ●	-00:09 (1464.) ●
Bike	23.5 km	02:16:00	00:08:35	31.46 km/h	-00:04 (103.) ●	-00:23 (451.) ●	-00:13 (2305.) ●
Bike	40.2 km	02:42:15	00:26:15	38.17 km/h	-00:12 (101.) ●	-01:06 (473.) ●	-00:27 (2436.) ●
Bike	50.3 km	03:05:18	00:23:03	26.29 km/h	+00:38 (139.) ●	-00:12 (630.) ●	+01:30 (3473.) ●
Bike	67.3 km	03:41:24	00:36:06	28.25 km/h	+01:37 (155.) ●	+00:46 (799.) ●	+03:44 (3869.) ●
Bike	80.5 km	04:11:01	00:29:37	26.74 km/h	+01:24 (160.) ●	+00:57 (898.) ●	+03:10 (3930.) ●
Bike	95.7 km	04:51:07	00:40:06	22.74 km/h	+01:52 (147.) ●	+00:29 (733.) ●	+04:11 (3675.) ●
Bike	111 km	05:18:26	00:27:19	33.61 km/h	+01:07 (144.) ●	-00:35 (640.) ●	+02:04 (3505.) ●
Bike	124.2 km	05:44:47	00:26:21	30.06 km/h	+01:09 (152.) ●	-00:09 (702.) ●	+03:15 (3713.) ●
Bike	141.2 km	06:22:50	00:38:03	26.81 km/h	+01:52 (157.) ●	-00:04 (736.) ●	+03:31 (3649.) ●
Bike	151.2 km	06:52:48	00:29:58	20.02 km/h	+01:05 (146.) ●	-00:29 (673.) ●	+02:34 (3563.) ●
Bike	168 km	07:23:45	00:30:57	32.57 km/h	+00:08 (127.) ●	-00:59 (539.) ●	+03:18 (3530.) ●
Bike	172.5 km	07:31:55	00:08:10	33.06 km/h	+00:11 (143.) ●	-00:01 (647.) ●	+00:53 (3737.) ●
Bike	173.6 km	07:34:08	00:02:13	29.77 km/h	+00:03 (138.) ●	±00:00 (661.) ●	+00:07 (3377.) ●
Bike	174.8 km	07:36:15	00:02:07	34.02 km/h	-00:05 (76.) ●	-00:08 (338.) ●	+00:13 (3189.) ●
Bike	175.9 km	07:37:55	00:01:40	39.6 km/h	+00:01 (131.) ●	-00:01 (598.) ●	+00:08 (3520.) ●
Bike	177.3 km	07:41:05	00:03:10	26.53 km/h	+00:11 (158.) ●	+00:06 (796.) ●	+00:21 (3818.) ●
Bike	179.3 km	07:44:41	00:03:36	33.33 km/h	+00:05 (132.) ●	±00:00 (638.) ●	+00:18 (3582.) ●
Bike	181 km	07:48:19	00:03:38	28.07 km/h	+00:02 (118.) ●	-00:05 (562.) ●	+00:03 (3191.) ●
Bike	181 km	07:48:19	06:19:47	28.6 km/h	+11:19 (144.) ●	-02:39 (666.) ●	+30:02 (3555.) ●
Transition		08:00:14	00:11:55	-	+04:31 (183.) ●	+03:52 (1037.) ●	+04:54 (4323.) ●
Run	1.2 km	08:07:11	00:06:57	05:47 min/km	+00:19 (152.) ●	-00:02 (748.) ●	+00:25 (3506.) ●
Run	3.1 km	08:20:18	00:13:07	06:54 min/km	+01:39 (173.) ●	+01:03 (893.) ●	+01:53 (3848.) ●
Run	5.9 km	08:38:56	00:18:38	06:39 min/km	+02:53 (182.) ●	+02:04 (955.) ●	+03:02 (3935.) ●
Run	8.6 km	08:59:44	00:20:48	07:42 min/km	+04:41 (186.) ●	+03:50 (1055.) ●	+04:51 (4226.) ●
Run	10.8 km	09:13:22	00:13:38	06:11 min/km	+02:02 (180.) ●	+01:19 (921.) ●	+02:03 (3872.) ●
Run	12.1 km	09:22:41	00:09:19	07:10 min/km	+01:17 (172.) ●	+00:51 (889.) ●	+01:24 (3808.) ●
Run	14.8 km	09:43:37	00:20:56	07:45 min/km	+03:39 (182.) ●	+02:43 (973.) ●	+03:44 (3979.) ●
Run	16.4 km	09:56:10	00:12:33	07:50 min/km	+03:15 (192.) ●	+02:48 (1094.) ●	+03:13 (4274.) ●
Run	17.4 km	10:04:30	00:08:20	08:20 min/km	+01:48 (190.) ●	+01:24 (1023.) ●	+01:49 (4091.) ●
Run	18.3 km	10:15:15	00:10:45	11:56 min/km	+02:23 (182.) ●	+02:00 (1031.) ●	+03:03 (4256.) ●
Run	19.6 km	10:23:28	00:08:13	06:19 min/km	+01:37 (182.) ●	+01:16 (1016.) ●	+01:07 (3817.) ●
Run	22.6 km	10:51:50	00:28:22	09:27 min/km	+08:26 (191.) ●	+07:19 (1117.) ●	+08:23 (4367.) ●
Run	26.3 km	11:23:53	00:32:03	08:39 min/km	+10:35 (194.) ●	+09:20 (1145.) ●	+10:20 (4456.) ●
Run	26.5 km	11:26:23	00:02:30	12:30 min/km	+00:50 (193.) ●	+00:44 (1100.) ●	+00:46 (4248.) ●
Run	26.7 km	11:29:08	00:02:45	13:45 min/km	+00:53 (187.) ●	+00:44 (1065.) ●	+00:53 (4256.) ●
Run	28.8 km	11:53:25	00:24:17	11:33 min/km	+07:16 (190.) ●	+06:12 (1089.) ●	+08:09 (4391.) ●
Run	30.3 km	12:04:16	00:10:51	07:14 min/km	+02:47 (190.) ●	+02:19 (1067.) ●	+01:29 (3687.) ●
Run	33.3 km	12:33:54	00:29:38	09:52 min/km	+10:26 (194.) ●	+09:17 (1150.) ●	+10:13 (4486.) ●
Run	34.4 km	12:44:30	00:10:36	09:38 min/km	+03:31 (193.) ●	+03:00 (1114.) ●	+02:47 (4208.) ●
Run	35.5 km	12:57:49	00:13:19	12:06 min/km	+04:55 (196.) ●	+04:22 (1152.) ●	+05:11 (4535.) ●
Run	36.5 km	13:09:04	00:11:15	11:15 min/km	+04:44 (197.) ●	+04:17 (1175.) ●	+04:33 (4589.) ●
Run	37.9 km	13:29:10	00:20:06	14:21 min/km	+09:44 (197.) ●	+08:55 (1196.) ●	+09:16 (4670.) ●
Run	40.8 km	14:03:21	00:34:11	11:47 min/km	+15:37 (196.) ●	+14:33 (1194.) ●	+15:30 (4662.) ●
Run	42.1 km	14:17:37	00:14:16	10:58 min/km	+07:06 (198.) ●	+06:41 (1195.) ●	+07:00 (4654.) ●
Run	42.6 km	14:23:12	00:05:35	11:10 min/km	+02:32 (198.) ●	+02:22 (1189.) ●	+02:28 (4628.) ●
Run	42.6 km	14:23:12	06:22:58	08:59 min/km	+01:54:55 (195.) ●	+01:39:21 (1127.) ●	+01:53:32 (4426.) ●
Total	227.5 km	14:23:12	14:23:12	15.81 km/h	+02:17:35 (188.) ●	+01:45:05 (1006.) ●	+02:36:56 (4183.) ●

Ovr	Gen	Div	Name	#	AG
4022	951	183	Yeshika Sanchez Munoz	779	F40-44	MEX	01:32:54	07:15:08	04:33:33	13:53:34
4028	954	184	Sara Bund	888	F40-44	DEU	01:09:11	06:47:11	05:41:44	13:54:35
4059	962	185	Naomi Fliflet	826	F40-44	USA	01:43:11	06:35:12	05:25:20	14:00:12
4076	969	186	Tracy Nelson	912	F40-44	USA	01:20:40	06:56:43	05:24:11	14:04:39
4133	988	187	Astrid Novelo	920	F40-44	MEX	01:06:21	07:14:54	05:38:54	14:14:30
4183	1006	188	Caroline Duncan	924	F40-44	GBR	01:20:22	06:19:47	06:22:58	14:23:12
4189	1009	189	Gabi Widhalm	766	F40-44	AUT	01:29:53	06:48:05	05:48:22	14:24:11
4237	1033	190	Kelli Benton	859	F40-44	USA	01:06:41	07:00:35	06:11:05	14:35:45
4310	1060	191	Carina Hinn	838	F40-44	SWE	01:34:16	06:33:17	06:19:51	14:54:33
4313	1062	192	Erin Green	873	F40-44	USA	01:16:41	07:10:13	06:02:50	14:55:24