Rebecca Coughlan -
Ironman Hawaii 2022

Quick facts

3321/640/141All/Gender/AG

F40-44Age group

931Bib number

IRLNationality


1:16:22	6:12:54	4:43:30	12:29:03

Compare Rebecca Coughlan with other athletes!

931 Coughlan

783 Velve ×

871 van Allen ×

946 Aykroyd ×

780 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:22	01:16:22	01:57 min/100m	+00:19 (112.) ●	-01:22 (584.) ●	+02:20 (2962.) ●
Transition		01:22:04	00:05:42	-	+00:03 (130.) ●	-00:35 (609.) ●	-00:20 (2623.) ●
Bike	1.6 km	01:25:58	00:03:54	24.62 km/h	-00:01 (130.) ●	-00:02 (650.) ●	+00:09 (3255.) ●
Bike	3.3 km	01:30:15	00:04:17	23.81 km/h	-00:04 (95.) ●	-00:10 (462.) ●	+00:08 (3085.) ●
Bike	7.4 km	01:38:51	00:08:36	28.6 km/h	-00:10 (92.) ●	-00:24 (422.) ●	+00:18 (3132.) ●
Bike	14.1 km	01:52:14	00:13:23	30.04 km/h	+00:45 (164.) ●	+00:24 (808.) ●	+01:08 (3811.) ●
Bike	15.7 km	01:54:40	00:02:26	39.45 km/h	-00:03 (82.) ●	-00:08 (364.) ●	-00:05 (2047.) ●
Bike	16.7 km	01:56:49	00:02:09	27.91 km/h	-00:01 (109.) ●	-00:07 (441.) ●	-00:03 (2337.) ●
Bike	17.8 km	01:59:06	00:02:17	28.91 km/h	-00:07 (67.) ●	-00:13 (261.) ●	-00:01 (2535.) ●
Bike	19 km	02:00:55	00:01:49	39.63 km/h	-00:06 (89.) ●	-00:07 (364.) ●	-00:14 (955.) ●
Bike	23.5 km	02:09:22	00:08:27	31.95 km/h	-00:12 (83.) ●	-00:31 (376.) ●	-00:21 (2020.) ●
Bike	40.2 km	02:35:56	00:26:34	37.72 km/h	+00:07 (113.) ●	-00:47 (532.) ●	-00:08 (2677.) ●
Bike	50.3 km	02:58:17	00:22:21	27.11 km/h	-00:04 (111.) ●	-00:54 (490.) ●	+00:48 (3119.) ●
Bike	67.3 km	03:33:35	00:35:18	28.9 km/h	+00:49 (133.) ●	-00:02 (666.) ●	+02:56 (3642.) ●
Bike	80.5 km	04:02:39	00:29:04	27.25 km/h	+00:51 (144.) ●	+00:24 (780.) ●	+02:37 (3740.) ●
Bike	95.7 km	04:42:43	00:40:04	22.76 km/h	+01:50 (145.) ●	+00:27 (728.) ●	+04:09 (3668.) ●
Bike	111 km	05:09:49	00:27:06	33.87 km/h	+00:54 (140.) ●	-00:48 (616.) ●	+01:51 (3440.) ●
Bike	124.2 km	05:35:12	00:25:23	31.2 km/h	+00:11 (128.) ●	-01:07 (566.) ●	+02:17 (3481.) ●
Bike	141.2 km	06:10:29	00:35:17	28.91 km/h	-00:54 (90.) ●	-02:50 (402.) ●	+00:45 (2945.) ●
Bike	151.2 km	06:39:28	00:28:59	20.7 km/h	+00:06 (117.) ●	-01:28 (518.) ●	+01:35 (3277.) ●
Bike	168 km	07:09:56	00:30:28	33.09 km/h	-00:21 (112.) ●	-01:28 (467.) ●	+02:49 (3399.) ●
Bike	172.5 km	07:17:55	00:07:59	33.82 km/h	±00:00 (111.) ●	-00:12 (496.) ●	+00:42 (3462.) ●
Bike	173.6 km	07:20:06	00:02:11	30.23 km/h	+00:01 (122.) ●	-00:02 (577.) ●	+00:05 (3150.) ●
Bike	174.8 km	07:22:23	00:02:17	31.53 km/h	+00:05 (156.) ●	+00:02 (742.) ●	+00:23 (3878.) ●
Bike	175.9 km	07:24:07	00:01:44	38.08 km/h	+00:05 (162.) ●	+00:03 (814.) ●	+00:12 (3943.) ●
Bike	177.3 km	07:27:12	00:03:05	27.24 km/h	+00:06 (143.) ●	+00:01 (679.) ●	+00:16 (3567.) ●
Bike	179.3 km	07:30:54	00:03:42	32.43 km/h	+00:11 (160.) ●	+00:06 (804.) ●	+00:24 (3889.) ●
Bike	181 km	07:34:58	00:04:04	25.08 km/h	+00:28 (176.) ●	+00:21 (998.) ●	+00:29 (4189.) ●
Bike	181 km	07:34:58	06:12:54	29.12 km/h	+04:26 (126.) ●	-09:32 (567.) ●	+23:09 (3367.) ●
Transition		07:45:33	00:10:35	-	+03:11 (173.) ●	+02:32 (957.) ●	+03:34 (4098.) ●
Run	1.2 km	07:52:28	00:06:55	05:45 min/km	+00:17 (150.) ●	-00:04 (733.) ●	+00:23 (3471.) ●
Run	3.1 km	08:03:48	00:11:20	05:57 min/km	-00:08 (117.) ●	-00:44 (572.) ●	+00:06 (3041.) ●
Run	5.9 km	08:19:07	00:15:19	05:28 min/km	-00:26 (104.) ●	-01:15 (497.) ●	-00:17 (2755.) ●
Run	8.6 km	08:34:59	00:15:52	05:52 min/km	-00:15 (112.) ●	-01:06 (530.) ●	-00:05 (2857.) ●
Run	10.8 km	08:47:03	00:12:04	05:29 min/km	+00:28 (137.) ●	-00:15 (637.) ●	+00:29 (3150.) ●
Run	12.1 km	08:54:54	00:07:51	06:02 min/km	-00:11 (101.) ●	-00:37 (468.) ●	-00:04 (2601.) ●
Run	14.8 km	09:13:13	00:18:19	06:47 min/km	+01:02 (145.) ●	+00:06 (700.) ●	+01:07 (3275.) ●
Run	16.4 km	09:23:09	00:09:56	06:12 min/km	+00:38 (149.) ●	+00:11 (745.) ●	+00:36 (3294.) ●
Run	17.4 km	09:29:00	00:05:51	05:51 min/km	-00:41 (47.) ●	-01:05 (234.) ●	-00:40 (1924.) ●
Run	18.3 km	09:38:32	00:09:32	10:35 min/km	+01:10 (161.) ●	+00:47 (862.) ●	+01:50 (3870.) ●
Run	19.6 km	09:45:34	00:07:02	05:24 min/km	+00:26 (154.) ●	+00:05 (758.) ●	-00:04 (2834.) ●
Run	22.6 km	10:06:02	00:20:28	06:49 min/km	+00:32 (131.) ●	-00:35 (641.) ●	+00:29 (2973.) ●
Run	26.3 km	10:27:38	00:21:36	05:50 min/km	+00:08 (129.) ●	-01:07 (598.) ●	-00:07 (2778.) ●
Run	26.5 km	10:29:19	00:01:41	08:25 min/km	+00:01 (142.) ●	-00:05 (678.) ●	-00:03 (2837.) ●
Run	26.7 km	10:31:08	00:01:49	09:05 min/km	-00:03 (131.) ●	-00:12 (602.) ●	-00:03 (2903.) ●
Run	28.8 km	10:48:11	00:17:03	08:07 min/km	+00:02 (123.) ●	-01:02 (572.) ●	+00:55 (3067.) ●
Run	30.3 km	10:56:51	00:08:40	05:46 min/km	+00:36 (143.) ●	+00:08 (718.) ●	-00:42 (2103.) ●
Run	33.3 km	11:18:44	00:21:53	07:17 min/km	+02:41 (168.) ●	+01:32 (871.) ●	+02:28 (3626.) ●
Run	34.4 km	11:26:48	00:08:04	07:19 min/km	+00:59 (164.) ●	+00:28 (831.) ●	+00:15 (3100.) ●
Run	35.5 km	11:35:54	00:09:06	08:16 min/km	+00:42 (153.) ●	+00:09 (758.) ●	+00:58 (3458.) ●
Run	36.5 km	11:43:30	00:07:36	07:36 min/km	+01:05 (165.) ●	+00:38 (867.) ●	+00:54 (3612.) ●
Run	37.9 km	11:55:37	00:12:07	08:39 min/km	+01:45 (164.) ●	+00:56 (847.) ●	+01:17 (3473.) ●
Run	40.8 km	12:16:52	00:21:15	07:19 min/km	+02:41 (166.) ●	+01:37 (858.) ●	+02:34 (3606.) ●
Run	42.1 km	12:25:19	00:08:27	06:29 min/km	+01:17 (177.) ●	+00:52 (951.) ●	+01:11 (3878.) ●
Run	42.6 km	12:29:03	00:03:44	07:28 min/km	+00:41 (184.) ●	+00:31 (1019.) ●	+00:37 (4132.) ●
Run	42.6 km	12:29:03	04:43:30	06:39 min/km	+15:27 (147.) ●	-00:07 (694.) ●	+14:04 (3193.) ●
Total	227.5 km	12:29:03	12:29:03	18.22 km/h	+23:26 (141.) ●	-09:04 (640.) ●	+42:47 (3321.) ●

Ovr	Gen	Div	Name	#	AG
3241	604	136	Heather Glynn	792	F40-44	USA	01:19:45	06:04:47	04:44:49	12:22:40
3253	611	137	Julie Gagnon	832	F40-44	CAN	01:12:20	06:11:42	04:46:41	12:23:46
3299	630	138	Cynthia Bartus	781	F40-44	USA	01:27:19	06:09:36	04:32:54	12:27:10
3301	631	139	Ursel Velve	783	F40-44	EST	01:08:10	06:11:18	04:54:45	12:27:17
3317	638	140	Lauren van Allen	871	F40-44	USA	01:12:04	06:17:50	04:49:22	12:28:56
3321	640	141	Rebecca Coughlan	931	F40-44	IRL	01:16:22	06:12:54	04:43:30	12:29:03
3324	642	142	Laura Aykroyd	946	F40-44	USA	01:18:50	05:42:23	05:13:34	12:29:27
3345	650	143	Tiencia James	780	F40-44	USA	01:33:04	06:10:18	04:36:25	12:31:35
3347	652	144	Lotte Hoj Thomsen	818	F40-44	DNK	01:10:13	05:48:46	05:22:23	12:31:40
3351	655	145	Cendrine Gerosa	923	F40-44	CHE	01:09:37	06:27:49	04:40:58	12:32:13