Laurent Tran -
Ironman Hawaii 2022

Quick facts

4655/3469/566All/Gender/AG

M45-49Age group

960Bib number

USANationality


1:31:23	7:56:41	6:38:43	16:42:17

Compare Laurent Tran with other athletes!

960 Tran

530 Cartwright ×

623 Britton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:23	01:31:23	02:20 min/100m	+18:49 (534.) ●	+18:38 (3194.) ●	+17:21 (4259.) ●
Transition		01:49:05	00:17:42	-	+12:07 (566.) ●	+11:45 (3478.) ●	+11:40 (4679.) ●
Bike	1.6 km	01:54:00	00:04:55	19.53 km/h	+01:17 (563.) ●	+01:14 (3427.) ●	+01:10 (4606.) ●
Bike	3.3 km	01:59:19	00:05:19	19.18 km/h	+01:18 (563.) ●	+01:16 (3420.) ●	+01:10 (4577.) ●
Bike	7.4 km	02:09:58	00:10:39	23.1 km/h	+02:45 (560.) ●	+02:36 (3392.) ●	+02:21 (4536.) ●
Bike	14.1 km	02:26:11	00:16:13	24.79 km/h	+04:15 (562.) ●	+04:14 (3447.) ●	+03:58 (4635.) ●
Bike	15.7 km	02:29:37	00:03:26	27.96 km/h	+00:55 (561.) ●	+00:56 (3457.) ●	+00:55 (4660.) ●
Bike	16.7 km	02:32:55	00:03:18	18.18 km/h	+01:06 (565.) ●	+01:07 (3474.) ●	+01:06 (4676.) ●
Bike	17.8 km	02:36:21	00:03:26	19.22 km/h	+01:18 (565.) ●	+01:13 (3477.) ●	+01:08 (4676.) ●
Bike	19 km	02:40:03	00:03:42	19.46 km/h	+01:30 (566.) ●	+01:37 (3483.) ●	+01:39 (4684.) ●
Bike	23.5 km	02:54:07	00:14:04	19.19 km/h	+05:03 (566.) ●	+05:19 (3479.) ●	+05:16 (4680.) ●
Bike	40.2 km	03:30:51	00:36:44	27.28 km/h	+09:28 (560.) ●	+10:16 (3458.) ●	+10:02 (4654.) ●
Bike	50.3 km	04:00:55	00:30:04	20.16 km/h	+09:15 (565.) ●	+09:06 (3471.) ●	+08:31 (4651.) ●
Bike	67.3 km	04:49:54	00:48:59	20.82 km/h	+17:44 (565.) ●	+17:38 (3475.) ●	+16:37 (4673.) ●
Bike	80.5 km	05:30:22	00:40:28	19.57 km/h	+14:20 (564.) ●	+14:47 (3479.) ●	+14:01 (4679.) ●
Bike	95.7 km	06:24:38	00:54:16	16.81 km/h	+19:41 (563.) ●	+19:37 (3475.) ●	+18:21 (4673.) ●
Bike	111 km	06:54:05	00:29:27	31.17 km/h	+06:20 (543.) ●	+05:07 (3099.) ●	+04:12 (3937.) ●
Bike	124.2 km	07:20:38	00:26:33	29.83 km/h	+06:25 (555.) ●	+04:38 (3037.) ●	+03:27 (3762.) ●
Bike	141.2 km	08:10:09	00:49:31	20.6 km/h	+17:37 (565.) ●	+16:13 (3448.) ●	+14:59 (4612.) ●
Bike	151.2 km	08:45:36	00:35:27	16.93 km/h	+10:26 (563.) ●	+09:05 (3320.) ●	+08:03 (4353.) ●
Bike	168 km	09:17:49	00:32:13	31.29 km/h	+07:48 (559.) ●	+06:02 (3113.) ●	+04:34 (3856.) ●
Bike	172.5 km	09:26:00	00:08:11	32.99 km/h	+01:31 (553.) ●	+01:13 (3110.) ●	+00:54 (3769.) ●
Bike	173.6 km	09:28:42	00:02:42	24.44 km/h	+00:39 (562.) ●	+00:39 (3444.) ●	+00:36 (4630.) ●
Bike	174.8 km	09:30:51	00:02:09	33.49 km/h	+00:32 (565.) ●	+00:22 (2940.) ●	+00:15 (3409.) ●
Bike	175.9 km	09:32:45	00:01:54	34.74 km/h	+00:28 (565.) ●	+00:25 (3425.) ●	+00:22 (4553.) ●
Bike	177.3 km	09:37:01	00:04:16	19.69 km/h	+01:35 (565.) ●	+01:32 (3478.) ●	+01:27 (4673.) ●
Bike	179.3 km	09:41:20	00:04:19	27.8 km/h	+01:15 (566.) ●	+01:08 (3454.) ●	+01:01 (4632.) ●
Bike	181 km	09:45:46	00:04:26	23.01 km/h	+01:04 (553.) ●	+00:53 (3366.) ●	+00:51 (4511.) ●
Bike	181 km	09:45:46	07:56:41	22.78 km/h	+02:25:35 (566.) ●	+02:18:13 (3458.) ●	+02:06:56 (4624.) ●
Transition		10:03:34	00:17:48	-	+11:22 (564.) ●	+11:08 (3464.) ●	+10:47 (4642.) ●
Run	1.2 km	10:12:04	00:08:30	07:05 min/km	+02:08 (543.) ●	+02:08 (3231.) ●	+01:58 (4295.) ●
Run	3.1 km	10:26:26	00:14:22	07:33 min/km	+03:43 (533.) ●	+03:25 (3136.) ●	+03:08 (4143.) ●
Run	5.9 km	10:53:08	00:26:42	09:32 min/km	+11:50 (563.) ●	+11:26 (3443.) ●	+11:06 (4637.) ●
Run	8.6 km	11:17:20	00:24:12	08:57 min/km	+08:54 (552.) ●	+08:36 (3368.) ●	+08:15 (4532.) ●
Run	10.8 km	11:39:52	00:22:32	10:14 min/km	+11:28 (566.) ●	+11:12 (3483.) ●	+10:57 (4686.) ●
Run	12.1 km	11:50:01	00:10:09	07:48 min/km	+02:34 (534.) ●	+02:25 (3135.) ●	+02:14 (4166.) ●
Run	14.8 km	12:16:03	00:26:02	09:38 min/km	+09:34 (551.) ●	+09:11 (3369.) ●	+08:50 (4542.) ●
Run	16.4 km	12:32:29	00:16:26	10:16 min/km	+07:17 (562.) ●	+07:14 (3462.) ●	+07:06 (4661.) ●
Run	17.4 km	12:42:19	00:09:50	09:50 min/km	+03:37 (545.) ●	+03:28 (3313.) ●	+03:19 (4470.) ●
Run	18.3 km	12:54:05	00:11:46	13:04 min/km	+04:55 (560.) ●	+04:26 (3356.) ●	+04:04 (4469.) ●
Run	19.6 km	13:06:38	00:12:33	09:39 min/km	+05:06 (557.) ●	+05:23 (3448.) ●	+05:27 (4650.) ●
Run	22.6 km	13:36:40	00:30:02	10:00 min/km	+10:43 (550.) ●	+10:25 (3329.) ●	+10:03 (4483.) ●
Run	26.3 km	14:06:26	00:29:46	08:02 min/km	+08:40 (537.) ●	+08:24 (3197.) ●	+08:03 (4277.) ●
Run	26.5 km	14:08:57	00:02:31	12:35 min/km	+00:47 (522.) ●	+00:47 (3171.) ●	+00:47 (4274.) ●
Run	26.7 km	14:11:27	00:02:30	12:30 min/km	+00:46 (521.) ●	+00:41 (3049.) ●	+00:38 (4051.) ●
Run	28.8 km	14:29:22	00:17:55	08:31 min/km	+03:31 (491.) ●	+02:27 (2660.) ●	+01:47 (3334.) ●
Run	30.3 km	14:42:10	00:12:48	08:32 min/km	+02:31 (491.) ●	+03:09 (3126.) ●	+03:26 (4301.) ●
Run	33.3 km	15:10:56	00:28:46	09:35 min/km	+10:12 (543.) ●	+09:40 (3289.) ●	+09:21 (4425.) ●
Run	34.4 km	15:24:05	00:13:09	11:57 min/km	+05:08 (551.) ●	+05:16 (3401.) ●	+05:20 (4596.) ●
Run	35.5 km	15:33:56	00:09:51	08:57 min/km	+02:37 (512.) ●	+01:59 (2896.) ●	+01:43 (3787.) ●
Run	36.5 km	15:43:44	00:09:48	09:48 min/km	+03:26 (540.) ●	+03:12 (3218.) ●	+03:06 (4327.) ●
Run	37.9 km	16:00:53	00:17:09	12:15 min/km	+06:39 (555.) ●	+06:26 (3402.) ●	+06:19 (4572.) ●
Run	40.8 km	16:30:45	00:29:52	10:17 min/km	+12:17 (560.) ●	+11:31 (3368.) ●	+11:11 (4528.) ●
Run	42.1 km	16:39:27	00:08:42	06:41 min/km	+01:46 (512.) ●	+01:32 (3004.) ●	+01:26 (3991.) ●
Run	42.6 km	16:42:17	00:02:50	05:40 min/km	-00:06 (289.) ●	-00:15 (1777.) ●	-00:17 (2140.) ●
Run	42.6 km	16:42:17	06:38:43	09:21 min/km	+02:20:03 (552.) ●	+02:14:08 (3367.) ●	+02:09:17 (4528.) ●
Total	227.5 km	16:42:17	16:42:17	13.62 km/h	+05:27:56 (566.) ●	+05:13:52 (3469.) ●	+04:56:01 (4655.) ●

Ovr	Gen	Div	Name	#	AG
4565	3408	561	Giovanni Pierandrea	550	M45-49	ITA	01:29:51	07:55:00	06:23:06	16:10:10
4574	3413	562	Paxton Fritsch	572	M45-49	CAN	01:34:18	06:53:29	07:07:53	16:13:04
4602	3432	563	John Slone	818	M45-49	USA	01:37:13	07:42:50	06:46:11	16:22:59
4604	3433	564	Chad Cartwright	530	M45-49	USA	01:42:50	07:00:17	07:17:52	16:24:15
4610	3437	565	Tom Britton	623	M45-49	IRL	01:59:06	07:24:57	06:35:14	16:25:50
4655	3469	566	Laurent Tran	960	M45-49	USA	01:31:23	07:56:41	06:38:43	16:42:17