Pablo DE La Arena -
Ironman 70.3 Vichy 2019

Quick facts

616/541/110All/Gender/AG

M 30Age group

1102Bib number

FRANationality


43:10	3:06:15	1:53:48	5:54:59

Compare Pablo DE La Arena with other athletes!

1102 DE La Arena

1065 Boureau ×

1056 Berton ×

1079 Castañé Selga ×

1210 Martins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+04:02 (156.) ●	+04:14 (800.) ●	+03:38 (996.) ●
Transition		00:49:38	00:06:28	-	+00:18 (123.) ●	+00:18 (627.) ●	+00:20 (829.) ●
Bike	31.4 km	01:54:15	01:04:37	29.16 km/h	+00:36 (119.) ●	+00:43 (596.) ●	-00:56 (659.) ●
Bike	53 km	02:45:34	00:51:19	25.25 km/h	-02:16 (80.) ●	-02:22 (409.) ●	-04:07 (450.) ●
Bike	85 km	03:36:07	00:50:33	37.98 km/h	-01:51 (88.) ●	-01:46 (427.) ●	-03:15 (472.) ●
Bike	91.1 km	03:55:53	00:19:46	18.52 km/h	-00:53 (76.) ●	-00:57 (386.) ●	-01:27 (432.) ●
Bike	91.1 km	03:55:53	03:06:15	29.35 km/h	-04:24 (92.) ●	-04:22 (462.) ●	-09:45 (508.) ●
Transition		04:01:11	00:05:18	-	+00:22 (128.) ●	+00:07 (642.) ●	+00:09 (827.) ●
Run	1 km	04:07:02	00:05:51	05:51 min/km	+00:26 (152.) ●	+00:21 (722.) ●	+00:13 (857.) ●
Run	3.1 km	04:19:36	00:12:34	05:59 min/km	+01:00 (151.) ●	+00:52 (722.) ●	+00:33 (873.) ●
Run	4.4 km	04:26:39	00:07:03	05:25 min/km	+00:28 (143.) ●	+00:21 (670.) ●	+00:10 (793.) ●
Run	6.1 km	04:34:50	00:08:11	04:48 min/km	+00:31 (141.) ●	+00:23 (672.) ●	+00:11 (801.) ●
Run	8.5 km	04:48:15	00:13:25	05:35 min/km	+00:33 (132.) ●	+00:21 (615.) ●	+00:01 (728.) ●
Run	11.5 km	05:04:54	00:16:39	05:33 min/km	+00:30 (128.) ●	+00:14 (583.) ●	-00:09 (691.) ●
Run	13.6 km	05:17:20	00:12:26	05:55 min/km	-00:38 (95.) ●	-00:51 (434.) ●	-01:06 (514.) ●
Run	14.9 km	05:24:45	00:07:25	05:42 min/km	-00:07 (109.) ●	-00:12 (512.) ●	-00:21 (607.) ●
Run	16.6 km	05:33:04	00:08:19	04:53 min/km	-00:17 (101.) ●	-00:20 (470.) ●	-00:30 (552.) ●
Run	19 km	05:46:48	00:13:44	05:43 min/km	-00:35 (96.) ●	-00:40 (453.) ●	-00:55 (539.) ●
Run	21.1 km	05:54:59	00:08:11	03:53 min/km	-00:14 (99.) ●	-00:17 (471.) ●	-00:26 (558.) ●
Run	21.1 km	05:54:59	01:53:48	05:23 min/km	+01:37 (123.) ●	+00:12 (556.) ●	-02:19 (661.) ●
Total	114.1 km	05:54:59	05:54:59	19.29 km/h	+01:55 (110.) ●	+00:29 (541.) ●	-07:57 (616.) ●

Ovr	Gen	Div	Name	#	AG
598	528	105	Bart Firma	1133	M 30	FRA	00:33:51	03:15:12	01:56:27	05:53:52
602	531	106	Victor Defay	1104	M 30	FRA	00:36:46	03:13:44	01:53:26	05:54:09
604	533	107	Hugues Mac Carthy	1201	M 30	FRA	00:36:14	03:15:27	01:53:30	05:54:16
613	538	108	Clement Boureau	1065	M 30	FRA	00:44:32	03:10:12	01:46:56	05:54:44
615	540	109	Clement Berton	1056	M 30	FRA	00:35:19	03:09:54	01:55:37	05:54:54
616	541	110	Pablo DE La Arena	1102	M 30	FRA	00:43:10	03:06:15	01:53:48	05:54:59
633	554	111	Josep Castañé Selga	1079	M 30	ESP	00:42:56	03:18:52	01:43:24	05:55:49
634	555	112	Florent Martins	1210	M 30	FRA	00:28:45	03:04:55	02:14:52	05:55:50
640	560	113	Florian Giffey	2130	M 30	FRA	00:43:27	03:01:55	01:56:07	05:56:10
641	561	114	Yoann Jeux	1171	M 30	FRA	00:42:30	03:17:09	01:46:42	05:56:17