Lars Grünkorn -
Ironman 70.3 Vichy 2019

Quick facts

113/100/22All/Gender/AG

M 30Age group

1153Bib number

GERNationality


33:17	2:52:02	1:27:25	5:00:30

Compare Lars Grünkorn with other athletes!

1153 Grünkorn

196 Gremillet ×

1212 Matas ×

1236 Nagi ×

1123 Estival ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:17	00:33:17	01:45 min/100m	-05:51 (27.) ●	-05:39 (165.) ●	-06:15 (200.) ●
Transition		00:38:31	00:05:14	-	-00:56 (75.) ●	-00:56 (343.) ●	-00:54 (460.) ●
Bike	31.4 km	01:38:27	00:59:56	31.43 km/h	-04:05 (50.) ●	-03:58 (257.) ●	-05:37 (281.) ●
Bike	53 km	02:26:10	00:47:43	27.16 km/h	-05:52 (37.) ●	-05:58 (179.) ●	-07:43 (195.) ●
Bike	85 km	03:12:31	00:46:21	41.42 km/h	-06:03 (29.) ●	-05:58 (138.) ●	-07:27 (150.) ●
Bike	91.1 km	03:30:33	00:18:02	20.3 km/h	-02:37 (24.) ●	-02:41 (99.) ●	-03:11 (110.) ●
Bike	91.1 km	03:30:33	02:52:02	31.77 km/h	-18:37 (38.) ●	-18:35 (168.) ●	-23:58 (185.) ●
Transition		03:33:05	00:02:32	-	-02:24 (11.) ●	-02:39 (41.) ●	-02:37 (64.) ●
Run	1 km	03:37:23	00:04:18	04:18 min/km	-01:07 (9.) ●	-01:12 (48.) ●	-01:20 (56.) ●
Run	3.1 km	03:46:24	00:09:01	04:17 min/km	-02:33 (10.) ●	-02:41 (47.) ●	-03:00 (53.) ●
Run	4.4 km	03:51:33	00:05:09	03:57 min/km	-01:26 (11.) ●	-01:33 (59.) ●	-01:44 (67.) ●
Run	6.1 km	03:57:39	00:06:06	03:35 min/km	-01:34 (13.) ●	-01:42 (62.) ●	-01:54 (68.) ●
Run	8.5 km	04:07:46	00:10:07	04:12 min/km	-02:45 (19.) ●	-02:57 (80.) ●	-03:17 (93.) ●
Run	11.5 km	04:20:27	00:12:41	04:13 min/km	-03:28 (20.) ●	-03:44 (87.) ●	-04:07 (100.) ●
Run	13.6 km	04:30:24	00:09:57	04:44 min/km	-03:07 (19.) ●	-03:20 (83.) ●	-03:35 (95.) ●
Run	14.9 km	04:36:05	00:05:41	04:22 min/km	-01:51 (17.) ●	-01:56 (85.) ●	-02:05 (100.) ●
Run	16.6 km	04:42:45	00:06:40	03:55 min/km	-01:56 (20.) ●	-01:59 (87.) ●	-02:09 (100.) ●
Run	19 km	04:53:37	00:10:52	04:31 min/km	-03:27 (18.) ●	-03:32 (92.) ●	-03:47 (107.) ●
Run	21.1 km	05:00:30	00:06:53	03:16 min/km	-01:32 (35.) ●	-01:35 (156.) ●	-01:44 (176.) ●
Run	21.1 km	05:00:30	01:27:25	04:08 min/km	-24:46 (16.) ●	-26:11 (78.) ●	-28:42 (92.) ●
Total	114.1 km	05:00:30	05:00:30	22.78 km/h	-52:34 (22.) ●	-54:00 (100.) ●	-01:02:26 (113.) ●

Ovr	Gen	Div	Name	#	AG
87	78	17	Steven VAN Den Heuvel	1292	M 30	BEL	00:34:42	02:43:30	01:30:32	04:56:02
99	88	18	Marijn Geurken	1145	M 30	NED	00:27:22	02:51:53	01:33:49	04:58:50
102	90	19	Matti Feyaerts	1131	M 30	BEL	00:34:42	02:45:32	01:32:26	04:59:09
107	94	20	Tony Gremillet	196	M 30	FRA	00:33:48	02:51:07	01:28:20	04:59:35
110	97	21	Javier Matas	1212	M 30	VEN	00:35:33	02:50:49	01:25:56	05:00:14
113	100	22	Lars Grünkorn	1153	M 30	GER	00:33:17	02:52:02	01:27:25	05:00:30
115	102	23	Michael Nagi	1236	M 30	GBR	00:31:26	02:40:23	01:42:37	05:00:44
118	105	24	Paul Estival	1123	M 30	FRA	00:28:35	02:51:04	01:33:36	05:00:54
122	109	25	Yannick Bayard	1048	M 30	FRA	00:32:53	02:50:51	01:30:29	05:01:46
124	111	26	Indy Ghistelinck	1146	M 30	BEL	00:29:58	02:46:35	01:36:51	05:02:01