Frederic Lannes -
Ironman 70.3 Vichy 2019

Quick facts

137/121/29All/Gender/AG

M 30Age group

1186Bib number

FRANationality


35:39	2:45:47	1:34:58	5:04:27

Compare Frederic Lannes with other athletes!

1186 Lannes

1286 Terrasson ×

195 Badioux ×

1128 Ferenc ×

1156 Guinot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-03:29 (59.) ●	-03:17 (318.) ●	-03:53 (374.) ●
Transition		00:40:41	00:05:02	-	-01:08 (67.) ●	-01:08 (298.) ●	-01:06 (407.) ●
Bike	31.4 km	01:37:06	00:56:25	33.39 km/h	-07:36 (17.) ●	-07:29 (98.) ●	-09:08 (110.) ●
Bike	53 km	02:23:35	00:46:29	27.88 km/h	-07:06 (23.) ●	-07:12 (125.) ●	-08:57 (137.) ●
Bike	85 km	03:08:35	00:45:00	42.67 km/h	-07:24 (16.) ●	-07:19 (75.) ●	-08:48 (80.) ●
Bike	91.1 km	03:26:28	00:17:53	20.47 km/h	-02:46 (18.) ●	-02:50 (84.) ●	-03:20 (94.) ●
Bike	91.1 km	03:26:28	02:45:47	32.97 km/h	-24:52 (19.) ●	-24:50 (91.) ●	-30:13 (101.) ●
Transition		03:29:29	00:03:01	-	-01:55 (28.) ●	-02:10 (108.) ●	-02:08 (161.) ●
Run	1 km	03:34:18	00:04:49	04:49 min/km	-00:36 (44.) ●	-00:41 (203.) ●	-00:49 (233.) ●
Run	3.1 km	03:44:19	00:10:01	04:46 min/km	-01:33 (42.) ●	-01:41 (171.) ●	-02:00 (196.) ●
Run	4.4 km	03:49:53	00:05:34	04:16 min/km	-01:01 (39.) ●	-01:08 (148.) ●	-01:19 (167.) ●
Run	6.1 km	03:56:22	00:06:29	03:48 min/km	-01:11 (32.) ●	-01:19 (130.) ●	-01:31 (147.) ●
Run	8.5 km	04:07:02	00:10:40	04:26 min/km	-02:12 (31.) ●	-02:24 (138.) ●	-02:44 (160.) ●
Run	11.5 km	04:20:43	00:13:41	04:33 min/km	-02:28 (41.) ●	-02:44 (177.) ●	-03:07 (204.) ●
Run	13.6 km	04:31:18	00:10:35	05:02 min/km	-02:29 (38.) ●	-02:42 (151.) ●	-02:57 (174.) ●
Run	14.9 km	04:37:25	00:06:07	04:42 min/km	-01:25 (40.) ●	-01:30 (159.) ●	-01:39 (183.) ●
Run	16.6 km	04:44:41	00:07:16	04:16 min/km	-01:20 (50.) ●	-01:23 (206.) ●	-01:33 (232.) ●
Run	19 km	04:56:49	00:12:08	05:03 min/km	-02:11 (48.) ●	-02:16 (228.) ●	-02:31 (269.) ●
Run	21.1 km	05:04:27	00:07:38	03:38 min/km	-00:47 (69.) ●	-00:50 (327.) ●	-00:59 (385.) ●
Run	21.1 km	05:04:27	01:34:58	04:30 min/km	-17:13 (40.) ●	-18:38 (168.) ●	-21:09 (195.) ●
Total	114.1 km	05:04:27	05:04:27	22.49 km/h	-48:37 (29.) ●	-50:03 (121.) ●	-58:29 (137.) ●

Ovr	Gen	Div	Name	#	AG
118	105	24	Paul Estival	1123	M 30	FRA	00:28:35	02:51:04	01:33:36	05:00:54
122	109	25	Yannick Bayard	1048	M 30	FRA	00:32:53	02:50:51	01:30:29	05:01:46
124	111	26	Indy Ghistelinck	1146	M 30	BEL	00:29:58	02:46:35	01:36:51	05:02:01
125	112	27	David Terrasson	1286	M 30	FRA	00:34:32	02:48:13	01:31:27	05:02:22
136	120	28	Patrick Badioux	195	M 30	FRA	00:37:03	02:50:59	01:30:11	05:04:26
137	121	29	Frederic Lannes	1186	M 30	FRA	00:35:39	02:45:47	01:34:58	05:04:27
140	124	30	Thomas Ferenc	1128	M 30	FRA	00:34:07	02:54:15	01:29:54	05:05:12
149	132	31	Barthélémy Guinot	1156	M 30	FRA	00:34:43	02:46:52	01:35:28	05:06:26
150	133	32	James Grundy	1152	M 30	GBR	00:32:31	02:47:20	01:40:04	05:06:42
165	147	33	Daniel Asper	1039	M 30	SUI	00:35:38	02:50:23	01:35:37	05:08:56