Koen Dael -
Ironman 70.3 Vichy 2019
Quick facts
526/465/67All/Gender/AG
M 35Age group
1354Bib number
BELNationality
38:37 | 3:03:01 | 1:53:07 | 5:46:33 |
Compare Koen Dael with other athletes!
1354 Dael
1364 Dewit ×
1361 Desenclos ×
1373 Fitour ×
1440 Millet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -01:17 (75.) ● | -00:19 (522.) ● | -00:55 (633.) ● |
Transition | 00:45:52 | 00:07:15 | - | +01:12 (122.) ● | +01:05 (767.) ● | +01:07 (1012.) ● | |
Bike | 31.4 km | 01:48:13 | 01:02:21 | 30.22 km/h | -02:13 (51.) ● | -01:33 (425.) ● | -03:12 (466.) ● |
Bike | 53 km | 02:37:51 | 00:49:38 | 26.11 km/h | -04:33 (34.) ● | -04:03 (279.) ● | -05:48 (307.) ● |
Bike | 85 km | 03:28:48 | 00:50:57 | 37.68 km/h | -01:36 (64.) ● | -01:22 (459.) ● | -02:51 (509.) ● |
Bike | 91.1 km | 03:48:53 | 00:20:05 | 18.22 km/h | -01:21 (63.) ● | -00:38 (442.) ● | -01:08 (499.) ● |
Bike | 91.1 km | 03:48:53 | 03:03:01 | 29.87 km/h | -09:43 (51.) ● | -07:36 (384.) ● | -12:59 (422.) ● |
Transition | 03:53:26 | 00:04:33 | - | -00:17 (72.) ● | -00:38 (482.) ● | -00:36 (629.) ● | |
Run | 1 km | 03:58:56 | 00:05:30 | 05:30 min/km | +00:01 (82.) ● | ±00:00 (554.) ● | -00:08 (645.) ● |
Run | 3.1 km | 04:10:37 | 00:11:41 | 05:33 min/km | +00:04 (81.) ● | -00:01 (551.) ● | -00:20 (643.) ● |
Run | 4.4 km | 04:17:11 | 00:06:34 | 05:03 min/km | -00:06 (73.) ● | -00:08 (489.) ● | -00:19 (570.) ● |
Run | 6.1 km | 04:25:00 | 00:07:49 | 04:35 min/km | +00:02 (83.) ● | +00:01 (551.) ● | -00:11 (643.) ● |
Run | 8.5 km | 04:37:56 | 00:12:56 | 05:23 min/km | -00:08 (76.) ● | -00:08 (521.) ● | -00:28 (614.) ● |
Run | 11.5 km | 04:55:08 | 00:17:12 | 05:44 min/km | +00:46 (99.) ● | +00:47 (657.) ● | +00:24 (791.) ● |
Run | 13.6 km | 05:08:09 | 00:13:01 | 06:11 min/km | -00:18 (75.) ● | -00:16 (529.) ● | -00:31 (631.) ● |
Run | 14.9 km | 05:15:14 | 00:07:05 | 05:26 min/km | -00:29 (62.) ● | -00:32 (407.) ● | -00:41 (479.) ● |
Run | 16.6 km | 05:23:20 | 00:08:06 | 04:45 min/km | -00:31 (58.) ● | -00:33 (409.) ● | -00:43 (484.) ● |
Run | 19 km | 05:37:34 | 00:14:14 | 05:55 min/km | -00:08 (77.) ● | -00:10 (528.) ● | -00:25 (637.) ● |
Run | 21.1 km | 05:46:33 | 00:08:59 | 04:16 min/km | +00:33 (105.) ● | +00:31 (686.) ● | +00:22 (842.) ● |
Run | 21.1 km | 05:46:33 | 01:53:07 | 05:21 min/km | -00:14 (76.) ● | -00:29 (544.) ● | -03:00 (646.) ● |
Total | 114.1 km | 05:46:33 | 05:46:33 | 19.75 km/h | -10:19 (67.) ● | -07:57 (465.) ● | -16:23 (526.) ● |