Damien Giroussens -
Ironman 70.3 Vichy 2019
Quick facts
967/803/118All/Gender/AG
M 35Age group
1388Bib number
REUNationality
40:49 | 3:28:44 | 2:08:15 | 6:29:32 |
Compare Damien Giroussens with other athletes!
1388 Giroussens
1500 VAN DE Ven ×
1357 Darchu ×
1461 Pitkin ×
1418 Lawrence ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | +00:55 (99.) ● | +01:53 (685.) ● | +01:17 (832.) ● |
Transition | 00:46:41 | 00:05:52 | - | -00:11 (79.) ● | -00:18 (505.) ● | -00:16 (666.) ● | |
Bike | 31.4 km | 01:55:23 | 01:08:42 | 27.42 km/h | +04:08 (119.) ● | +04:48 (804.) ● | +03:09 (927.) ● |
Bike | 53 km | 02:55:42 | 01:00:19 | 21.49 km/h | +06:08 (128.) ● | +06:38 (863.) ● | +04:53 (1011.) ● |
Bike | 85 km | 03:52:46 | 00:57:04 | 33.64 km/h | +04:31 (120.) ● | +04:45 (832.) ● | +03:16 (974.) ● |
Bike | 91.1 km | 04:15:25 | 00:22:39 | 16.16 km/h | +01:13 (129.) ● | +01:56 (856.) ● | +01:26 (1024.) ● |
Bike | 91.1 km | 04:15:25 | 03:28:44 | 26.19 km/h | +16:00 (123.) ● | +18:07 (840.) ● | +12:44 (974.) ● |
Transition | 04:21:17 | 00:05:52 | - | +01:02 (115.) ● | +00:41 (743.) ● | +00:43 (961.) ● | |
Run | 1 km | 04:27:28 | 00:06:11 | 06:11 min/km | +00:42 (128.) ● | +00:41 (838.) ● | +00:33 (1025.) ● |
Run | 3.1 km | 04:40:52 | 00:13:24 | 06:22 min/km | +01:47 (131.) ● | +01:42 (863.) ● | +01:23 (1061.) ● |
Run | 4.4 km | 04:48:31 | 00:07:39 | 05:53 min/km | +00:59 (127.) ● | +00:57 (840.) ● | +00:46 (1034.) ● |
Run | 6.1 km | 04:57:25 | 00:08:54 | 05:14 min/km | +01:07 (129.) ● | +01:06 (844.) ● | +00:54 (1043.) ● |
Run | 8.5 km | 05:12:15 | 00:14:50 | 06:10 min/km | +01:46 (124.) ● | +01:46 (808.) ● | +01:26 (996.) ● |
Run | 11.5 km | 05:31:14 | 00:18:59 | 06:19 min/km | +02:33 (128.) ● | +02:34 (834.) ● | +02:11 (1043.) ● |
Run | 13.6 km | 05:46:51 | 00:15:37 | 07:26 min/km | +02:18 (126.) ● | +02:20 (813.) ● | +02:05 (1039.) ● |
Run | 14.9 km | 05:55:38 | 00:08:47 | 06:45 min/km | +01:13 (125.) ● | +01:10 (799.) ● | +01:01 (1006.) ● |
Run | 16.6 km | 06:05:24 | 00:09:46 | 05:44 min/km | +01:09 (119.) ● | +01:07 (789.) ● | +00:57 (994.) ● |
Run | 19 km | 06:21:19 | 00:15:55 | 06:37 min/km | +01:33 (115.) ● | +01:31 (739.) ● | +01:16 (925.) ● |
Run | 21.1 km | 06:29:32 | 00:08:13 | 03:54 min/km | -00:13 (75.) ● | -00:15 (489.) ● | -00:24 (583.) ● |
Run | 21.1 km | 06:29:32 | 02:08:15 | 06:04 min/km | +14:54 (127.) ● | +14:39 (800.) ● | +12:08 (996.) ● |
Total | 114.1 km | 06:29:32 | 06:29:32 | 17.57 km/h | +32:40 (118.) ● | +35:02 (803.) ● | +26:36 (967.) ● |