Vladimir Gromov -
Ironman 70.3 Vichy 2019
Quick facts
627/550/77All/Gender/AG
M 35Age group
1394Bib number
RUSNationality
42:02 | 3:13:20 | 1:52:18 | 5:55:23 |
Compare Vladimir Gromov with other athletes!
1394 Gromov
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | +02:08 (109.) ● | +03:06 (740.) ● | +02:30 (918.) ● |
Transition | 00:45:46 | 00:03:44 | - | -02:19 (11.) ● | -02:26 (80.) ● | -02:24 (129.) ● | |
Bike | 31.4 km | 01:49:44 | 01:03:58 | 29.45 km/h | -00:36 (81.) ● | +00:04 (550.) ● | -01:35 (606.) ● |
Bike | 53 km | 02:43:24 | 00:53:40 | 24.15 km/h | -00:31 (80.) ● | -00:01 (557.) ● | -01:46 (614.) ● |
Bike | 85 km | 03:38:04 | 00:54:40 | 35.12 km/h | +02:07 (111.) ● | +02:21 (728.) ● | +00:52 (824.) ● |
Bike | 91.1 km | 03:59:06 | 00:21:02 | 17.4 km/h | -00:24 (95.) ● | +00:19 (641.) ● | -00:11 (725.) ● |
Bike | 91.1 km | 03:59:06 | 03:13:20 | 28.27 km/h | +00:36 (93.) ● | +02:43 (601.) ● | -02:40 (670.) ● |
Transition | 04:03:05 | 00:03:59 | - | -00:51 (59.) ● | -01:12 (344.) ● | -01:10 (462.) ● | |
Run | 1 km | 04:08:34 | 00:05:29 | 05:29 min/km | ±00:00 (80.) ● | -00:01 (546.) ● | -00:09 (635.) ● |
Run | 3.1 km | 04:19:44 | 00:11:10 | 05:19 min/km | -00:27 (67.) ● | -00:32 (422.) ● | -00:51 (488.) ● |
Run | 4.4 km | 04:26:25 | 00:06:41 | 05:08 min/km | +00:01 (83.) ● | -00:01 (540.) ● | -00:12 (633.) ● |
Run | 6.1 km | 04:34:12 | 00:07:47 | 04:34 min/km | ±00:00 (82.) ● | -00:01 (546.) ● | -00:13 (636.) ● |
Run | 8.5 km | 04:47:27 | 00:13:15 | 05:31 min/km | +00:11 (86.) ● | +00:11 (587.) ● | -00:09 (691.) ● |
Run | 11.5 km | 05:04:54 | 00:17:27 | 05:49 min/km | +01:01 (106.) ● | +01:02 (687.) ● | +00:39 (829.) ● |
Run | 13.6 km | 05:18:09 | 00:13:15 | 06:18 min/km | -00:04 (80.) ● | -00:02 (570.) ● | -00:17 (682.) ● |
Run | 14.9 km | 05:25:28 | 00:07:19 | 05:37 min/km | -00:15 (70.) ● | -00:18 (487.) ● | -00:27 (578.) ● |
Run | 16.6 km | 05:33:48 | 00:08:20 | 04:54 min/km | -00:17 (68.) ● | -00:19 (480.) ● | -00:29 (562.) ● |
Run | 19 km | 05:47:27 | 00:13:39 | 05:41 min/km | -00:43 (65.) ● | -00:45 (440.) ● | -01:00 (523.) ● |
Run | 21.1 km | 05:55:23 | 00:07:56 | 03:46 min/km | -00:30 (61.) ● | -00:32 (403.) ● | -00:41 (471.) ● |
Run | 21.1 km | 05:55:23 | 01:52:18 | 05:19 min/km | -01:03 (74.) ● | -01:18 (529.) ● | -03:49 (628.) ● |
Total | 114.1 km | 05:55:23 | 05:55:23 | 19.26 km/h | -01:29 (77.) ● | +00:53 (550.) ● | -07:33 (627.) ● |