Franck Sambade -
Ironman 70.3 Vichy 2019

Quick facts

549/487/70All/Gender/AG

M 35Age group

1478Bib number

FRANationality


38:54	2:56:49	2:04:50	5:48:55

Compare Franck Sambade with other athletes!

1478 Sambade

1373 Fitour ×

1440 Millet ×

1445 Naiken ×

1370 Ferrarese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	-01:00 (78.) ●	-00:02 (541.) ●	-00:38 (658.) ●
Transition		00:43:29	00:04:35	-	-01:28 (30.) ●	-01:35 (202.) ●	-01:33 (286.) ●
Bike	31.4 km	01:42:04	00:58:35	32.16 km/h	-05:59 (24.) ●	-05:19 (177.) ●	-06:58 (194.) ●
Bike	53 km	02:32:44	00:50:40	25.58 km/h	-03:31 (51.) ●	-03:01 (365.) ●	-04:46 (400.) ●
Bike	85 km	03:21:04	00:48:20	39.72 km/h	-04:13 (35.) ●	-03:59 (254.) ●	-05:28 (281.) ●
Bike	91.1 km	03:40:18	00:19:14	19.03 km/h	-02:12 (39.) ●	-01:29 (287.) ●	-01:59 (320.) ●
Bike	91.1 km	03:40:18	02:56:49	30.91 km/h	-15:55 (29.) ●	-13:48 (251.) ●	-19:11 (276.) ●
Transition		03:44:05	00:03:47	-	-01:03 (53.) ●	-01:24 (298.) ●	-01:22 (407.) ●
Run	1 km	03:48:57	00:04:52	04:52 min/km	-00:37 (32.) ●	-00:38 (240.) ●	-00:46 (271.) ●
Run	3.1 km	03:59:48	00:10:51	05:10 min/km	-00:46 (53.) ●	-00:51 (346.) ●	-01:10 (398.) ●
Run	4.4 km	04:06:39	00:06:51	05:16 min/km	+00:11 (96.) ●	+00:09 (616.) ●	-00:02 (725.) ●
Run	6.1 km	04:14:53	00:08:14	04:50 min/km	+00:27 (106.) ●	+00:26 (688.) ●	+00:14 (821.) ●
Run	8.5 km	04:28:31	00:13:38	05:40 min/km	+00:34 (96.) ●	+00:34 (647.) ●	+00:14 (770.) ●
Run	11.5 km	04:45:31	00:17:00	05:40 min/km	+00:34 (93.) ●	+00:35 (625.) ●	+00:12 (747.) ●
Run	13.6 km	05:00:27	00:14:56	07:06 min/km	+01:37 (119.) ●	+01:39 (764.) ●	+01:24 (955.) ●
Run	14.9 km	05:10:02	00:09:35	07:22 min/km	+02:01 (138.) ●	+01:58 (892.) ●	+01:49 (1155.) ●
Run	16.6 km	05:20:06	00:10:04	05:55 min/km	+01:27 (127.) ●	+01:25 (829.) ●	+01:15 (1049.) ●
Run	19 km	05:38:26	00:18:20	07:38 min/km	+03:58 (138.) ●	+03:56 (913.) ●	+03:41 (1189.) ●
Run	21.1 km	05:48:55	00:10:29	04:59 min/km	+02:03 (141.) ●	+02:01 (906.) ●	+01:52 (1173.) ●
Run	21.1 km	05:48:55	02:04:50	05:54 min/km	+11:29 (116.) ●	+11:14 (752.) ●	+08:43 (921.) ●
Total	114.1 km	05:48:55	05:48:55	19.62 km/h	-07:57 (70.) ●	-05:35 (487.) ●	-14:01 (549.) ●

Ovr	Gen	Div	Name	#	AG
494	439	65	Jerome Dewit	1364	M 35	BEL	00:36:37	03:11:43	01:42:35	05:43:44
499	444	66	Romain Desenclos	1361	M 35	FRA	00:40:30	02:46:26	02:04:39	05:44:31
526	465	67	Koen Dael	1354	M 35	BEL	00:38:37	03:03:01	01:53:07	05:46:33
532	471	68	Damien Fitour	1373	M 35	FRA	00:43:23	03:04:33	01:47:52	05:47:02
544	482	69	Loïc Millet	1440	M 35	FRA	00:42:48	03:04:33	01:51:40	05:48:22
549	487	70	Franck Sambade	1478	M 35	FRA	00:38:54	02:56:49	02:04:50	05:48:55
554	491	71	Sébastien Naiken	1445	M 35	BEL	00:33:30	03:05:52	01:59:33	05:49:32
576	510	72	Nicolas Ferrarese	1370	M 35	BEL	00:40:16	02:57:46	02:05:43	05:52:14
578	511	73	Adam Shrubshall	1484	M 35	GBR	00:42:02	03:03:53	01:56:25	05:52:22
586	519	74	Melvin Streefkerk	1487	M 35	NED	00:32:15	03:05:19	02:00:24	05:53:05