Mario Palm -
Ironman 70.3 Vichy 2019

Quick facts

50/43/3All/Gender/AG

M 40Age group

152Bib number

BELNationality


31:41	2:38:53	1:27:44	4:44:43

Compare Mario Palm with other athletes!

152 Palm

1636 Ogier ×

1607 Longuemare ×

1654 Pryke ×

147 Bardi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-06:52 (11.) ●	-07:15 (104.) ●	-07:51 (125.) ●
Transition		00:35:01	00:03:20	-	-02:54 (3.) ●	-02:50 (40.) ●	-02:48 (79.) ●
Bike	31.4 km	01:29:30	00:54:29	34.58 km/h	-09:25 (3.) ●	-09:25 (42.) ●	-11:04 (46.) ●
Bike	53 km	02:12:56	00:43:26	29.84 km/h	-10:30 (1.) ●	-10:15 (37.) ●	-12:00 (39.) ●
Bike	85 km	02:56:42	00:43:46	43.87 km/h	-08:17 (3.) ●	-08:33 (34.) ●	-10:02 (38.) ●
Bike	91.1 km	03:13:54	00:17:12	21.28 km/h	-03:17 (2.) ●	-03:31 (31.) ●	-04:01 (35.) ●
Bike	91.1 km	03:13:54	02:38:53	34.4 km/h	-31:29 (2.) ●	-31:44 (34.) ●	-37:07 (37.) ●
Transition		03:16:59	00:03:05	-	-02:09 (13.) ●	-02:06 (120.) ●	-02:04 (177.) ●
Run	1 km	03:21:13	00:04:14	04:14 min/km	-01:19 (3.) ●	-01:16 (42.) ●	-01:24 (48.) ●
Run	3.1 km	03:31:31	00:10:18	04:54 min/km	-01:33 (21.) ●	-01:24 (238.) ●	-01:43 (267.) ●
Run	4.4 km	03:36:42	00:05:11	03:59 min/km	-01:35 (7.) ●	-01:31 (66.) ●	-01:42 (75.) ●
Run	6.1 km	03:42:55	00:06:13	03:39 min/km	-01:43 (8.) ●	-01:35 (84.) ●	-01:47 (96.) ●
Run	8.5 km	03:53:09	00:10:14	04:15 min/km	-02:58 (11.) ●	-02:50 (93.) ●	-03:10 (107.) ●
Run	11.5 km	04:06:01	00:12:52	04:17 min/km	-03:52 (11.) ●	-03:33 (102.) ●	-03:56 (118.) ●
Run	13.6 km	04:15:58	00:09:57	04:44 min/km	-03:31 (8.) ●	-03:20 (84.) ●	-03:35 (96.) ●
Run	14.9 km	04:21:35	00:05:37	04:19 min/km	-02:05 (7.) ●	-02:00 (77.) ●	-02:09 (89.) ●
Run	16.6 km	04:28:09	00:06:34	03:51 min/km	-02:10 (8.) ●	-02:05 (77.) ●	-02:15 (89.) ●
Run	19 km	04:38:40	00:10:31	04:22 min/km	-04:00 (8.) ●	-03:53 (69.) ●	-04:08 (80.) ●
Run	21.1 km	04:44:43	00:06:03	02:52 min/km	-02:27 (2.) ●	-02:25 (34.) ●	-02:34 (35.) ●
Run	21.1 km	04:44:43	01:27:44	04:09 min/km	-27:13 (9.) ●	-25:52 (81.) ●	-28:23 (95.) ●
Total	114.1 km	04:44:43	04:44:43	24.04 km/h	-01:10:37 (3.) ●	-01:09:47 (43.) ●	-01:18:13 (50.) ●

Ovr	Gen	Div	Name	#	AG
45	38	1	Fabrice Ogier	1636	M 40	FRA	00:33:48	02:43:50	01:17:05	04:43:26
46	39	2	Jerome Longuemare	1607	M 40	FRA	00:31:06	02:40:26	01:25:56	04:43:43
50	43	3	Mario Palm	152	M 40	BEL	00:31:41	02:38:53	01:27:44	04:44:43
53	45	4	James Pryke	1654	M 40	GBR	00:30:05	02:44:03	01:25:01	04:45:05
55	47	5	David Bardi	147	M 40	FRA	00:26:38	02:46:27	01:26:40	04:45:55
56	48	6	Rik Hak	149	M 40	NED	00:29:33	02:44:15	01:24:39	04:46:00
68	60	7	Christophe Gourdet	304	M 40	FRA	00:31:37	02:44:53	01:26:23	04:49:30
97	86	8	Cédric Debode	150	M 40	FRA	00:35:51	02:48:26	01:26:28	04:58:08
101	89	9	Yann Bourdillon	1529	M 40	FRA	00:28:46	02:46:50	01:35:32	04:59:05
103	91	10	Matthijs Stam	1679	M 40	NED	00:35:13	02:39:44	01:36:56	04:59:15