Nicolas Gruel -
Ironman 70.3 Vichy 2019

Quick facts

435/386/44All/Gender/AG

M 40Age group

1577Bib number

FRANationality


35:08	3:06:01	1:44:44	5:37:54

Compare Nicolas Gruel with other athletes!

1577 Gruel

1648 Pfersch ×

1571 Gineste ×

1567 Franzoi ×

1590 Keppens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-03:25 (33.) ●	-03:48 (282.) ●	-04:24 (337.) ●
Transition		00:42:26	00:07:18	-	+01:04 (96.) ●	+01:08 (779.) ●	+01:10 (1028.) ●
Bike	31.4 km	01:45:58	01:03:32	29.65 km/h	-00:22 (63.) ●	-00:22 (522.) ●	-02:01 (571.) ●
Bike	53 km	02:37:03	00:51:05	25.37 km/h	-02:51 (48.) ●	-02:36 (395.) ●	-04:21 (433.) ●
Bike	85 km	03:28:19	00:51:16	37.45 km/h	-00:47 (59.) ●	-01:03 (483.) ●	-02:32 (537.) ●
Bike	91.1 km	03:48:27	00:20:08	18.18 km/h	-00:21 (56.) ●	-00:35 (460.) ●	-01:05 (517.) ●
Bike	91.1 km	03:48:27	03:06:01	29.38 km/h	-04:21 (54.) ●	-04:36 (455.) ●	-09:59 (501.) ●
Transition		03:53:10	00:04:43	-	-00:31 (56.) ●	-00:28 (518.) ●	-00:26 (674.) ●
Run	1 km	03:58:01	00:04:51	04:51 min/km	-00:42 (23.) ●	-00:39 (228.) ●	-00:47 (258.) ●
Run	3.1 km	04:09:11	00:11:10	05:19 min/km	-00:41 (44.) ●	-00:32 (423.) ●	-00:51 (490.) ●
Run	4.4 km	04:15:46	00:06:35	05:03 min/km	-00:11 (54.) ●	-00:07 (499.) ●	-00:18 (583.) ●
Run	6.1 km	04:23:04	00:07:18	04:17 min/km	-00:38 (41.) ●	-00:30 (379.) ●	-00:42 (432.) ●
Run	8.5 km	04:35:10	00:12:06	05:02 min/km	-01:06 (41.) ●	-00:58 (374.) ●	-01:18 (434.) ●
Run	11.5 km	04:50:18	00:15:08	05:02 min/km	-01:36 (41.) ●	-01:17 (372.) ●	-01:40 (434.) ●
Run	13.6 km	05:02:28	00:12:10	05:47 min/km	-01:18 (43.) ●	-01:07 (386.) ●	-01:22 (456.) ●
Run	14.9 km	05:09:19	00:06:51	05:16 min/km	-00:51 (40.) ●	-00:46 (343.) ●	-00:55 (406.) ●
Run	16.6 km	05:17:07	00:07:48	04:35 min/km	-00:56 (38.) ●	-00:51 (330.) ●	-01:01 (387.) ●
Run	19 km	05:30:15	00:13:08	05:28 min/km	-01:23 (40.) ●	-01:16 (366.) ●	-01:31 (434.) ●
Run	21.1 km	05:37:54	00:07:39	03:38 min/km	-00:51 (40.) ●	-00:49 (333.) ●	-00:58 (393.) ●
Run	21.1 km	05:37:54	01:44:44	04:57 min/km	-10:13 (41.) ●	-08:52 (360.) ●	-11:23 (420.) ●
Total	114.1 km	05:37:54	05:37:54	20.26 km/h	-17:26 (44.) ●	-16:36 (386.) ●	-25:02 (435.) ●

Ovr	Gen	Div	Name	#	AG
375	334	39	Mikael Mauplin	305	M 40	FRA	00:35:01	02:57:55	01:51:58	05:32:31
377	336	40	Yan Figarol	1564	M 40	FRA	00:37:13	02:56:51	01:50:30	05:32:36
378	337	41	Stéphane Chatelain	1539	M 40	FRA	00:39:01	03:06:39	01:39:15	05:32:44
379	338	42	Frédéric Pfersch	1648	M 40	FRA	00:34:53	03:07:44	01:39:04	05:32:45
420	374	43	Mathieu Gineste	1571	M 40	FRA	00:36:45	03:00:29	01:48:19	05:36:34
435	386	44	Nicolas Gruel	1577	M 40	FRA	00:35:08	03:06:01	01:44:44	05:37:54
440	391	45	Alexandre Franzoi	1567	M 40	FRA	00:37:26	03:08:20	01:42:39	05:38:24
446	395	46	Johan Keppens	1590	M 40	BEL	00:38:18	03:11:22	01:37:04	05:38:56
461	408	47	Yannick Troadec	1683	M 40	FRA	00:32:32	03:05:46	01:49:29	05:40:56
462	409	48	Cédric Lebeault	1599	M 40	FRA	00:35:43	03:04:12	01:51:35	05:41:01