Clifford Henault -
Ironman 70.3 Vichy 2019
Quick facts
824/701/81All/Gender/AG
M 40Age group
1581Bib number
FRANationality
45:53 | 3:18:30 | 1:59:24 | 6:14:10 |
Compare Clifford Henault with other athletes!
1581 Henault
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +07:20 (112.) ● | +06:57 (886.) ● | +06:21 (1133.) ● |
Transition | 00:52:37 | 00:06:44 | - | +00:30 (85.) ● | +00:34 (680.) ● | +00:36 (898.) ● | |
Bike | 31.4 km | 02:00:02 | 01:07:25 | 27.95 km/h | +03:31 (90.) ● | +03:31 (751.) ● | +01:52 (849.) ● |
Bike | 53 km | 02:55:03 | 00:55:01 | 23.56 km/h | +01:05 (79.) ● | +01:20 (631.) ● | -00:25 (701.) ● |
Bike | 85 km | 03:50:06 | 00:55:03 | 34.88 km/h | +03:00 (93.) ● | +02:44 (748.) ● | +01:15 (850.) ● |
Bike | 91.1 km | 04:11:07 | 00:21:01 | 17.41 km/h | +00:32 (79.) ● | +00:18 (637.) ● | -00:12 (721.) ● |
Bike | 91.1 km | 04:11:07 | 03:18:30 | 27.54 km/h | +08:08 (84.) ● | +07:53 (703.) ● | +02:30 (791.) ● |
Transition | 04:14:46 | 00:03:39 | - | -01:35 (29.) ● | -01:32 (262.) ● | -01:30 (360.) ● | |
Run | 1 km | 04:21:14 | 00:06:28 | 06:28 min/km | +00:55 (117.) ● | +00:58 (914.) ● | +00:50 (1138.) ● |
Run | 3.1 km | 04:33:53 | 00:12:39 | 06:01 min/km | +00:48 (86.) ● | +00:57 (748.) ● | +00:38 (903.) ● |
Run | 4.4 km | 04:40:26 | 00:06:33 | 05:02 min/km | -00:13 (50.) ● | -00:09 (486.) ● | -00:20 (566.) ● |
Run | 6.1 km | 04:49:10 | 00:08:44 | 05:08 min/km | +00:48 (98.) ● | +00:56 (809.) ● | +00:44 (992.) ● |
Run | 8.5 km | 05:02:41 | 00:13:31 | 05:37 min/km | +00:19 (71.) ● | +00:27 (631.) ● | +00:07 (745.) ● |
Run | 11.5 km | 05:19:54 | 00:17:13 | 05:44 min/km | +00:29 (77.) ● | +00:48 (659.) ● | +00:25 (794.) ● |
Run | 13.6 km | 05:33:53 | 00:13:59 | 06:39 min/km | +00:31 (80.) ● | +00:42 (667.) ● | +00:27 (813.) ● |
Run | 14.9 km | 05:41:27 | 00:07:34 | 05:49 min/km | -00:08 (63.) ● | -00:03 (545.) ● | -00:12 (650.) ● |
Run | 16.6 km | 05:50:50 | 00:09:23 | 05:31 min/km | +00:39 (86.) ● | +00:44 (728.) ● | +00:34 (904.) ● |
Run | 19 km | 06:05:59 | 00:15:09 | 06:18 min/km | +00:38 (79.) ● | +00:45 (667.) ● | +00:30 (817.) ● |
Run | 21.1 km | 06:14:10 | 00:08:11 | 03:53 min/km | -00:19 (53.) ● | -00:17 (473.) ● | -00:26 (560.) ● |
Run | 21.1 km | 06:14:10 | 01:59:24 | 05:39 min/km | +04:27 (75.) ● | +05:48 (662.) ● | +03:17 (800.) ● |
Total | 114.1 km | 06:14:10 | 06:14:10 | 18.3 km/h | +18:50 (81.) ● | +19:40 (701.) ● | +11:14 (824.) ● |