James Pryke -
Ironman 70.3 Vichy 2019

Quick facts

53/45/4All/Gender/AG

M 40Age group

1654Bib number

GBRNationality


30:05	2:44:03	1:25:01	4:45:05

Compare James Pryke with other athletes!

1654 Pryke

1607 Longuemare ×

152 Palm ×

147 Bardi ×

149 Hak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-08:28 (6.) ●	-08:51 (58.) ●	-09:27 (73.) ●
Transition		00:33:29	00:03:24	-	-02:50 (5.) ●	-02:46 (47.) ●	-02:44 (89.) ●
Bike	31.4 km	01:30:32	00:57:03	33.02 km/h	-06:51 (15.) ●	-06:51 (119.) ●	-08:30 (132.) ●
Bike	53 km	02:15:33	00:45:01	28.79 km/h	-08:55 (8.) ●	-08:40 (77.) ●	-10:25 (85.) ●
Bike	85 km	03:00:15	00:44:42	42.95 km/h	-07:21 (6.) ●	-07:37 (59.) ●	-09:06 (63.) ●
Bike	91.1 km	03:17:32	00:17:17	21.18 km/h	-03:12 (4.) ●	-03:26 (38.) ●	-03:56 (43.) ●
Bike	91.1 km	03:17:32	02:44:03	33.32 km/h	-26:19 (7.) ●	-26:34 (74.) ●	-31:57 (81.) ●
Transition		03:20:04	00:02:32	-	-02:42 (1.) ●	-02:39 (44.) ●	-02:37 (67.) ●
Run	1 km	03:24:27	00:04:23	04:23 min/km	-01:10 (5.) ●	-01:07 (68.) ●	-01:15 (78.) ●
Run	3.1 km	03:33:48	00:09:21	04:27 min/km	-02:30 (7.) ●	-02:21 (83.) ●	-02:40 (96.) ●
Run	4.4 km	03:39:03	00:05:15	04:02 min/km	-01:31 (8.) ●	-01:27 (78.) ●	-01:38 (88.) ●
Run	6.1 km	03:45:13	00:06:10	03:37 min/km	-01:46 (6.) ●	-01:38 (76.) ●	-01:50 (85.) ●
Run	8.5 km	03:55:07	00:09:54	04:07 min/km	-03:18 (6.) ●	-03:10 (62.) ●	-03:30 (71.) ●
Run	11.5 km	04:07:23	00:12:16	04:05 min/km	-04:28 (2.) ●	-04:09 (51.) ●	-04:32 (61.) ●
Run	13.6 km	04:16:51	00:09:28	04:30 min/km	-04:00 (2.) ●	-03:49 (46.) ●	-04:04 (54.) ●
Run	14.9 km	04:22:12	00:05:21	04:06 min/km	-02:21 (3.) ●	-02:16 (44.) ●	-02:25 (52.) ●
Run	16.6 km	04:28:32	00:06:20	03:43 min/km	-02:24 (4.) ●	-02:19 (51.) ●	-02:29 (58.) ●
Run	19 km	04:38:44	00:10:12	04:15 min/km	-04:19 (4.) ●	-04:12 (48.) ●	-04:27 (56.) ●
Run	21.1 km	04:45:05	00:06:21	03:01 min/km	-02:09 (8.) ●	-02:07 (66.) ●	-02:16 (73.) ●
Run	21.1 km	04:45:05	01:25:01	04:01 min/km	-29:56 (3.) ●	-28:35 (57.) ●	-31:06 (68.) ●
Total	114.1 km	04:45:05	04:45:05	24.01 km/h	-01:10:15 (4.) ●	-01:09:25 (45.) ●	-01:17:51 (53.) ●

Ovr	Gen	Div	Name	#	AG
45	38	1	Fabrice Ogier	1636	M 40	FRA	00:33:48	02:43:50	01:17:05	04:43:26
46	39	2	Jerome Longuemare	1607	M 40	FRA	00:31:06	02:40:26	01:25:56	04:43:43
50	43	3	Mario Palm	152	M 40	BEL	00:31:41	02:38:53	01:27:44	04:44:43
53	45	4	James Pryke	1654	M 40	GBR	00:30:05	02:44:03	01:25:01	04:45:05
55	47	5	David Bardi	147	M 40	FRA	00:26:38	02:46:27	01:26:40	04:45:55
56	48	6	Rik Hak	149	M 40	NED	00:29:33	02:44:15	01:24:39	04:46:00
68	60	7	Christophe Gourdet	304	M 40	FRA	00:31:37	02:44:53	01:26:23	04:49:30
97	86	8	Cédric Debode	150	M 40	FRA	00:35:51	02:48:26	01:26:28	04:58:08
101	89	9	Yann Bourdillon	1529	M 40	FRA	00:28:46	02:46:50	01:35:32	04:59:05
103	91	10	Matthijs Stam	1679	M 40	NED	00:35:13	02:39:44	01:36:56	04:59:15