Christophe Grall -
Ironman 70.3 Vichy 2019

Quick facts

173/154/14All/Gender/AG

M 45Age group

1782Bib number

FRANationality


34:29	2:52:36	1:35:50	5:10:20

Compare Christophe Grall with other athletes!

1782 Grall

1703 Baby ×

1696 Acusilas ×

1787 Hayward ×

1708 Baradel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:29	00:34:29	01:48 min/100m	-05:27 (24.) ●	-04:27 (231.) ●	-05:03 (278.) ●
Transition		00:38:50	00:04:21	-	-01:57 (14.) ●	-01:49 (159.) ●	-01:47 (230.) ●
Bike	31.4 km	01:37:48	00:58:58	31.95 km/h	-05:21 (24.) ●	-04:56 (197.) ●	-06:35 (215.) ●
Bike	53 km	02:24:38	00:46:50	27.67 km/h	-07:38 (12.) ●	-06:51 (143.) ●	-08:36 (156.) ●
Bike	85 km	03:12:14	00:47:36	40.34 km/h	-05:15 (23.) ●	-04:43 (201.) ●	-06:12 (223.) ●
Bike	91.1 km	03:31:26	00:19:12	19.06 km/h	-01:32 (32.) ●	-01:31 (279.) ●	-02:01 (312.) ●
Bike	91.1 km	03:31:26	02:52:36	31.67 km/h	-19:46 (19.) ●	-18:01 (176.) ●	-23:24 (193.) ●
Transition		03:34:30	00:03:04	-	-02:17 (7.) ●	-02:07 (115.) ●	-02:05 (172.) ●
Run	1 km	03:39:19	00:04:49	04:49 min/km	-00:46 (23.) ●	-00:41 (201.) ●	-00:49 (231.) ●
Run	3.1 km	03:49:15	00:09:56	04:43 min/km	-01:53 (16.) ●	-01:46 (159.) ●	-02:05 (182.) ●
Run	4.4 km	03:54:56	00:05:41	04:22 min/km	-01:07 (15.) ●	-01:01 (175.) ●	-01:12 (198.) ●
Run	6.1 km	04:01:41	00:06:45	03:58 min/km	-01:12 (22.) ●	-01:03 (210.) ●	-01:15 (233.) ●
Run	8.5 km	04:12:44	00:11:03	04:36 min/km	-02:12 (20.) ●	-02:01 (195.) ●	-02:21 (222.) ●
Run	11.5 km	04:26:41	00:13:57	04:39 min/km	-02:38 (22.) ●	-02:28 (206.) ●	-02:51 (234.) ●
Run	13.6 km	04:37:40	00:10:59	05:13 min/km	-02:26 (25.) ●	-02:18 (203.) ●	-02:33 (234.) ●
Run	14.9 km	04:44:00	00:06:20	04:52 min/km	-01:21 (24.) ●	-01:17 (210.) ●	-01:26 (243.) ●
Run	16.6 km	04:51:16	00:07:16	04:16 min/km	-01:28 (24.) ●	-01:23 (203.) ●	-01:33 (229.) ●
Run	19 km	05:03:07	00:11:51	04:56 min/km	-02:35 (23.) ●	-02:33 (198.) ●	-02:48 (229.) ●
Run	21.1 km	05:10:20	00:07:13	03:26 min/km	-01:23 (24.) ●	-01:15 (218.) ●	-01:24 (250.) ●
Run	21.1 km	05:10:20	01:35:50	04:32 min/km	-19:01 (22.) ●	-17:46 (184.) ●	-20:17 (215.) ●
Total	114.1 km	05:10:20	05:10:20	22.06 km/h	-48:28 (14.) ●	-44:10 (154.) ●	-52:36 (173.) ●

Ovr	Gen	Div	Name	#	AG
127	114	9	Christophe Fernandes	1763	M 45	FRA	00:39:13	02:44:33	01:26:22	05:02:45
138	122	10	Michael Hawkes	1786	M 45	GBR	00:36:23	02:52:30	01:27:58	05:05:00
147	131	11	Laurent Deleage	1750	M 45	FRA	00:35:13	02:44:24	01:38:18	05:06:22
157	140	12	Franck Baby	1703	M 45	FRA	00:32:17	02:50:32	01:34:24	05:07:58
172	153	13	Jean-Yves Acusilas	1696	M 45	BEL	00:38:43	02:47:22	01:34:27	05:10:20
173	154	14	Christophe Grall	1782	M 45	FRA	00:34:29	02:52:36	01:35:50	05:10:20
178	159	15	Leon Hayward	1787	M 45	GBR	00:37:42	02:49:57	01:34:26	05:10:47
199	178	16	Nicolas Baradel	1708	M 45	FRA	00:32:23	02:53:57	01:39:23	05:14:01
204	183	17	Laurent Croise	1740	M 45	FRA	00:34:05	02:56:06	01:35:46	05:14:37
219	197	18	David Martin	306	M 45	FRA	00:34:11	02:58:19	01:36:39	05:16:34