Alain Laroux -
Ironman 70.3 Vichy 2019
Quick facts
861/730/53All/Gender/AG
M 50Age group
1964Bib number
FRANationality
50:21 | 3:15:04 | 1:59:19 | 6:18:19 |
Compare Alain Laroux with other athletes!
1964 Laroux
1907 Beach ×
311 Lepercq ×
1949 Jeffery ×
1912 Bonneau ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:21 | 00:50:21 | 02:39 min/100m | +10:01 (78.) ● | +11:25 (968.) ● | +10:49 (1265.) ● |
Transition | 00:57:21 | 00:07:00 | - | ±00:00 (44.) ● | +00:50 (729.) ● | +00:52 (963.) ● | |
Bike | 31.4 km | 02:02:18 | 01:04:57 | 29.01 km/h | -00:29 (42.) ● | +01:03 (621.) ● | -00:36 (691.) ● |
Bike | 53 km | 02:57:05 | 00:54:47 | 23.66 km/h | -00:41 (41.) ● | +01:06 (616.) ● | -00:39 (685.) ● |
Bike | 85 km | 03:50:13 | 00:53:08 | 36.14 km/h | -00:18 (42.) ● | +00:49 (629.) ● | -00:40 (707.) ● |
Bike | 91.1 km | 04:12:25 | 00:22:12 | 16.49 km/h | +01:14 (62.) ● | +01:29 (822.) ● | +00:59 (968.) ● |
Bike | 91.1 km | 04:12:25 | 03:15:04 | 28.02 km/h | -00:14 (45.) ● | +04:27 (642.) ● | -00:56 (713.) ● |
Transition | 04:19:00 | 00:06:35 | - | +01:00 (58.) ● | +01:24 (844.) ● | +01:26 (1092.) ● | |
Run | 1 km | 04:25:15 | 00:06:15 | 06:15 min/km | +00:25 (60.) ● | +00:45 (855.) ● | +00:37 (1048.) ● |
Run | 3.1 km | 04:37:29 | 00:12:14 | 05:49 min/km | +00:04 (46.) ● | +00:32 (671.) ● | +00:13 (797.) ● |
Run | 4.4 km | 04:45:07 | 00:07:38 | 05:52 min/km | +00:36 (62.) ● | +00:56 (838.) ● | +00:45 (1032.) ● |
Run | 6.1 km | 04:52:58 | 00:07:51 | 04:37 min/km | -00:18 (35.) ● | +00:03 (565.) ● | -00:09 (664.) ● |
Run | 8.5 km | 05:07:49 | 00:14:51 | 06:11 min/km | +01:05 (57.) ● | +01:47 (812.) ● | +01:27 (1002.) ● |
Run | 11.5 km | 05:23:57 | 00:16:08 | 05:22 min/km | -01:12 (33.) ● | -00:17 (515.) ● | -00:40 (611.) ● |
Run | 13.6 km | 05:37:23 | 00:13:26 | 06:23 min/km | -00:44 (37.) ● | +00:09 (606.) ● | -00:06 (725.) ● |
Run | 14.9 km | 05:45:36 | 00:08:13 | 06:19 min/km | +00:07 (50.) ● | +00:36 (714.) ● | +00:27 (877.) ● |
Run | 16.6 km | 05:54:03 | 00:08:27 | 04:58 min/km | -00:40 (35.) ● | -00:12 (515.) ● | -00:22 (609.) ● |
Run | 19 km | 06:09:50 | 00:15:47 | 06:34 min/km | +00:33 (50.) ● | +01:23 (728.) ● | +01:08 (909.) ● |
Run | 21.1 km | 06:18:19 | 00:08:29 | 04:02 min/km | -00:28 (34.) ● | +00:01 (566.) ● | -00:08 (685.) ● |
Run | 21.1 km | 06:18:19 | 01:59:19 | 05:39 min/km | -00:32 (45.) ● | +05:43 (660.) ● | +03:12 (795.) ● |
Total | 114.1 km | 06:18:19 | 06:18:19 | 18.1 km/h | +10:15 (53.) ● | +23:49 (730.) ● | +15:23 (861.) ● |