Walter Spoja -
Ironman 70.3 Vichy 2019
Quick facts
229/206/8All/Gender/AG
M 50Age group
2009Bib number
CANNationality
32:04 | 2:54:08 | 1:41:44 | 5:17:24 |
Compare Walter Spoja with other athletes!
2009 Spoja
1951 Jones ×
2012 Svensen ×
163 Loré ×
166 Bard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -08:16 (5.) ● | -06:52 (121.) ● | -07:28 (148.) ● |
Transition | 00:37:06 | 00:05:02 | - | -01:58 (15.) ● | -01:08 (300.) ● | -01:06 (410.) ● | |
Bike | 31.4 km | 01:34:58 | 00:57:52 | 32.56 km/h | -07:34 (4.) ● | -06:02 (154.) ● | -07:41 (169.) ● |
Bike | 53 km | 02:24:22 | 00:49:24 | 26.23 km/h | -06:04 (12.) ● | -04:17 (263.) ● | -06:02 (289.) ● |
Bike | 85 km | 03:12:13 | 00:47:51 | 40.13 km/h | -05:35 (12.) ● | -04:28 (218.) ● | -05:57 (242.) ● |
Bike | 91.1 km | 03:31:14 | 00:19:01 | 19.25 km/h | -01:57 (13.) ● | -01:42 (246.) ● | -02:12 (274.) ● |
Bike | 91.1 km | 03:31:14 | 02:54:08 | 31.39 km/h | -21:10 (10.) ● | -16:29 (199.) ● | -21:52 (218.) ● |
Transition | 03:35:40 | 00:04:26 | - | -01:09 (26.) ● | -00:45 (451.) ● | -00:43 (591.) ● | |
Run | 1 km | 03:40:30 | 00:04:50 | 04:50 min/km | -01:00 (11.) ● | -00:40 (219.) ● | -00:48 (249.) ● |
Run | 3.1 km | 03:50:42 | 00:10:12 | 04:51 min/km | -01:58 (9.) ● | -01:30 (213.) ● | -01:49 (239.) ● |
Run | 4.4 km | 03:56:27 | 00:05:45 | 04:25 min/km | -01:17 (11.) ● | -00:57 (206.) ● | -01:08 (232.) ● |
Run | 6.1 km | 04:03:12 | 00:06:45 | 03:58 min/km | -01:24 (11.) ● | -01:03 (216.) ● | -01:15 (239.) ● |
Run | 8.5 km | 04:14:27 | 00:11:15 | 04:41 min/km | -02:31 (11.) ● | -01:49 (233.) ● | -02:09 (263.) ● |
Run | 11.5 km | 04:31:38 | 00:17:11 | 05:43 min/km | -00:09 (40.) ● | +00:46 (654.) ● | +00:23 (788.) ● |
Run | 13.6 km | 04:43:15 | 00:11:37 | 05:31 min/km | -02:33 (13.) ● | -01:40 (295.) ● | -01:55 (346.) ● |
Run | 14.9 km | 04:50:50 | 00:07:35 | 05:49 min/km | -00:31 (34.) ● | -00:02 (550.) ● | -00:11 (658.) ● |
Run | 16.6 km | 04:58:27 | 00:07:37 | 04:28 min/km | -01:30 (13.) ● | -01:02 (274.) ● | -01:12 (322.) ● |
Run | 19 km | 05:10:45 | 00:12:18 | 05:07 min/km | -02:56 (10.) ● | -02:06 (251.) ● | -02:21 (296.) ● |
Run | 21.1 km | 05:17:24 | 00:06:39 | 03:09 min/km | -02:18 (3.) ● | -01:49 (110.) ● | -01:58 (121.) ● |
Run | 21.1 km | 05:17:24 | 01:41:44 | 04:49 min/km | -18:07 (14.) ● | -11:52 (299.) ● | -14:23 (352.) ● |
Total | 114.1 km | 05:17:24 | 05:17:24 | 21.57 km/h | -50:40 (8.) ● | -37:06 (206.) ● | -45:32 (229.) ● |