Ouwerkerk Loes -
Ironman 70.3 Vichy 2019
Quick facts
1192/52/23All/Gender/AG
MFRELAYAge group
2319Bib number
Nationality
56:25 | 3:48:07 | 2:11:32 | 7:03:19 |
Compare Ouwerkerk Loes with other athletes!
2319 Loes
2311 Corne ×
2359 Gordijn ×
2320 Geertsema ×
2362 Barnard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:25 | 00:56:25 | 02:58 min/100m | +11:29 (23.) ● | +16:53 (1329.) ● |
Transition | 01:00:33 | 00:04:08 | - | -00:02 (16.) ● | -02:00 (184.) ● | |
Bike | 31.4 km | 02:13:17 | 01:12:44 | 25.9 km/h | +07:46 (22.) ● | +07:11 (1131.) ● |
Bike | 53 km | 03:20:08 | 01:06:51 | 19.39 km/h | +10:25 (23.) ● | +11:25 (1222.) ● |
Bike | 85 km | 04:24:38 | 01:04:30 | 29.77 km/h | +10:15 (25.) ● | +10:42 (1238.) ● |
Bike | 91.1 km | 04:48:40 | 00:24:02 | 15.23 km/h | +03:21 (23.) ● | +02:49 (1169.) ● |
Bike | 91.1 km | 04:48:40 | 03:48:07 | 23.96 km/h | +31:47 (24.) ● | +32:07 (1206.) ● |
Transition | 04:51:47 | 00:03:07 | - | +00:08 (19.) ● | -02:02 (200.) ● | |
Run | 1 km | 04:57:29 | 00:05:42 | 05:42 min/km | -00:13 (15.) ● | +00:04 (791.) ● |
Run | 3.1 km | 05:09:06 | 00:11:37 | 05:31 min/km | -01:00 (11.) ● | -00:24 (628.) ● |
Run | 4.4 km | 05:15:52 | 00:06:46 | 05:12 min/km | -00:22 (13.) ● | -00:07 (680.) ● |
Run | 6.1 km | 05:24:55 | 00:09:03 | 05:19 min/km | +00:41 (20.) ● | +01:03 (1087.) ● |
Run | 8.5 km | 05:42:06 | 00:17:11 | 07:09 min/km | +03:07 (23.) ● | +03:47 (1231.) ● |
Run | 11.5 km | 06:02:50 | 00:20:44 | 06:54 min/km | +03:20 (22.) ● | +03:56 (1191.) ● |
Run | 13.6 km | 06:18:27 | 00:15:37 | 07:26 min/km | +01:41 (21.) ● | +02:05 (1045.) ● |
Run | 14.9 km | 06:26:35 | 00:08:08 | 06:15 min/km | +00:15 (18.) ● | +00:22 (845.) ● |
Run | 16.6 km | 06:36:06 | 00:09:31 | 05:35 min/km | +00:29 (17.) ● | +00:42 (938.) ● |
Run | 19 km | 06:53:24 | 00:17:18 | 07:12 min/km | +01:56 (21.) ● | +02:39 (1086.) ● |
Run | 21.1 km | 07:03:19 | 00:09:55 | 04:43 min/km | +00:49 (19.) ● | +01:18 (1089.) ● |
Run | 21.1 km | 07:03:19 | 02:11:32 | 06:14 min/km | +10:43 (19.) ● | +15:25 (1053.) ● |
Total | 114.1 km | 07:03:19 | 07:03:19 | 16.17 km/h | +54:05 (23.) ● | +01:00:23 (1192.) ● |