Flavien Carlac -
Ironman 70.3 Vichy 2019

Quick facts

128/4/2All/Gender/AG

MFRELAYAge group

2352Bib number

FRANationality


37:56	2:43:18	1:36:23	5:02:51

2352 Carlac

2309 Girold ×

2300 Baud ×

2343 Coquelet ×

2339 Anne-Marie ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	-07:00 (6.) ●	-01:36 (576.) ●
Transition		00:40:19	00:02:23	-	-01:47 (1.) ●	-03:45 (5.) ●
Bike	31.4 km	01:34:26	00:54:07	34.81 km/h	-10:51 (1.) ●	-11:26 (38.) ●
Bike	53 km	02:18:58	00:44:32	29.1 km/h	-11:54 (2.) ●	-10:54 (65.) ●
Bike	85 km	03:04:44	00:45:46	41.95 km/h	-08:29 (2.) ●	-08:02 (117.) ●
Bike	91.1 km	03:23:37	00:18:53	19.38 km/h	-01:48 (5.) ●	-02:20 (245.) ●
Bike	91.1 km	03:23:37	02:43:18	33.47 km/h	-33:02 (2.) ●	-32:42 (72.) ●
Transition		03:26:28	00:02:51	-	-00:08 (11.) ●	-02:18 (125.) ●
Run	1 km	03:31:19	00:04:51	04:51 min/km	-01:04 (3.) ●	-00:47 (263.) ●
Run	3.1 km	03:41:33	00:10:14	04:52 min/km	-02:23 (3.) ●	-01:47 (252.) ●
Run	4.4 km	03:47:20	00:05:47	04:26 min/km	-01:21 (3.) ●	-01:06 (245.) ●
Run	6.1 km	03:54:06	00:06:46	03:58 min/km	-01:36 (3.) ●	-01:14 (241.) ●
Run	8.5 km	04:04:52	00:10:46	04:29 min/km	-03:18 (3.) ●	-02:38 (177.) ●
Run	11.5 km	04:18:28	00:13:36	04:32 min/km	-03:48 (3.) ●	-03:12 (191.) ●
Run	13.6 km	04:29:22	00:10:54	05:11 min/km	-03:02 (3.) ●	-02:38 (225.) ●
Run	14.9 km	04:35:54	00:06:32	05:01 min/km	-01:21 (3.) ●	-01:14 (308.) ●
Run	16.6 km	04:43:24	00:07:30	04:24 min/km	-01:32 (3.) ●	-01:19 (292.) ●
Run	19 km	04:55:35	00:12:11	05:04 min/km	-03:11 (3.) ●	-02:28 (276.) ●
Run	21.1 km	05:02:51	00:07:16	03:27 min/km	-01:50 (3.) ●	-01:21 (265.) ●
Run	21.1 km	05:02:51	01:36:23	04:34 min/km	-24:26 (3.) ●	-19:44 (232.) ●
Total	114.1 km	05:02:51	05:02:51	22.61 km/h	-01:06:23 (2.) ●	-01:00:05 (128.) ●