Karen Gale -
Ironman 70.3 Vichy 2019

Quick facts

1261/227/27All/Gender/AG

F 35Age group

262Bib number

GBRNationality


40:39	4:03:13	2:23:31	7:21:17

Compare Karen Gale with other athletes!

262 Gale

533 May ×

537 Moens ×

556 Welch ×

536 Mitina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:39	00:40:39	02:08 min/100m	-02:18 (11.) ●	-00:40 (122.) ●	+01:07 (817.) ●
Transition		00:47:28	00:06:49	-	-00:07 (18.) ●	+00:20 (173.) ●	+00:41 (921.) ●
Bike	31.4 km	02:05:43	01:18:15	24.08 km/h	+05:37 (28.) ●	+06:25 (228.) ●	+12:42 (1280.) ●
Bike	53 km	03:17:03	01:11:20	18.17 km/h	+08:43 (31.) ●	+09:27 (241.) ●	+15:54 (1294.) ●
Bike	85 km	04:26:02	01:08:59	27.83 km/h	+08:43 (30.) ●	+09:41 (251.) ●	+15:11 (1304.) ●
Bike	91.1 km	04:50:41	00:24:39	14.85 km/h	+01:26 (27.) ●	+01:34 (204.) ●	+03:26 (1219.) ●
Bike	91.1 km	04:50:41	04:03:13	22.47 km/h	+24:29 (31.) ●	+27:07 (241.) ●	+47:13 (1294.) ●
Transition		04:57:46	00:07:05	-	+01:02 (24.) ●	+01:34 (218.) ●	+01:56 (1168.) ●
Run	1 km	05:04:11	00:06:25	06:25 min/km	-00:04 (17.) ●	+00:15 (167.) ●	+00:47 (1114.) ●
Run	3.1 km	05:18:20	00:14:09	06:44 min/km	+00:30 (22.) ●	+00:54 (177.) ●	+02:08 (1155.) ●
Run	4.4 km	05:26:57	00:08:37	06:37 min/km	+00:39 (25.) ●	+01:01 (212.) ●	+01:44 (1223.) ●
Run	6.1 km	05:37:08	00:10:11	05:59 min/km	+01:00 (25.) ●	+01:24 (224.) ●	+02:11 (1252.) ●
Run	8.5 km	05:55:57	00:18:49	07:50 min/km	+03:29 (30.) ●	+04:03 (256.) ●	+05:25 (1313.) ●
Run	11.5 km	06:16:39	00:20:42	06:54 min/km	+01:47 (24.) ●	+02:23 (208.) ●	+03:54 (1186.) ●
Run	13.6 km	06:33:35	00:16:56	08:03 min/km	+01:56 (26.) ●	+02:21 (222.) ●	+03:24 (1182.) ●
Run	14.9 km	06:42:45	00:09:10	07:03 min/km	+00:32 (23.) ●	+00:46 (190.) ●	+01:24 (1089.) ●
Run	16.6 km	06:53:24	00:10:39	06:15 min/km	+00:52 (23.) ●	+01:10 (206.) ●	+01:50 (1156.) ●
Run	19 km	07:11:08	00:17:44	07:23 min/km	+01:33 (24.) ●	+02:05 (209.) ●	+03:05 (1133.) ●
Run	21.1 km	07:21:17	00:10:09	04:49 min/km	+00:39 (23.) ●	+00:55 (202.) ●	+01:32 (1130.) ●
Run	21.1 km	07:21:17	02:23:31	06:48 min/km	+12:53 (24.) ●	+17:17 (214.) ●	+27:24 (1199.) ●
Total	114.1 km	07:21:17	07:21:17	15.51 km/h	+35:59 (27.) ●	+45:38 (227.) ●	+01:18:21 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1199	191	22	Sarah Mackenzie	530	F 35	GBR	00:50:48	03:50:59	02:03:19	07:04:07
1231	210	23	Andrea Lafuente Jordan	526	F 35	ESP	00:53:00	03:55:43	02:07:57	07:13:11
1233	211	24	Miriam Attard	507	F 35	AUS	00:42:59	03:49:35	02:29:22	07:13:16
1259	225	25	Kimberley May	533	F 35	GBR	00:44:59	03:46:28	02:36:40	07:21:04
1260	226	26	Axelle Moens	537	F 35	BEL	00:44:11	03:50:19	02:34:12	07:21:16
1261	227	27	Karen Gale	262	F 35	GBR	00:40:39	04:03:13	02:23:31	07:21:17
1275	237	28	Lynsey Welch	556	F 35	GBR	00:45:23	03:46:20	02:35:32	07:25:18
1276	238	29	Natalia Mitina	536	F 35	RUS	00:51:11	03:46:27	02:29:27	07:25:21
1281	241	30	Marjorie Beurton	512	F 35	FRA	00:42:02	03:59:57	02:23:23	07:27:10
1286	242	31	Ilse VAN Asperdt	506	F 35	NED	00:47:10	03:59:33	02:29:44	07:28:26