Lahcène Boukra -
Ironman 70.3 Vichy 2019

Quick facts

774/662/90All/Gender/AG

M 45Age group

284Bib number

FRANationality


33:34	3:28:14	1:51:28	6:08:45

Compare Lahcène Boukra with other athletes!

284 Boukra

1826 Nießing ×

221 Bohboh ×

1887 Weemys ×

1752 Denis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-06:22 (16.) ●	-05:22 (178.) ●	-05:58 (214.) ●
Transition		00:42:30	00:08:56	-	+02:38 (130.) ●	+02:46 (936.) ●	+02:48 (1232.) ●
Bike	31.4 km	01:55:00	01:12:30	25.99 km/h	+08:11 (128.) ●	+08:36 (934.) ●	+06:57 (1120.) ●
Bike	53 km	02:55:00	01:00:00	21.6 km/h	+05:32 (116.) ●	+06:19 (852.) ●	+04:34 (993.) ●
Bike	85 km	03:49:35	00:54:35	35.18 km/h	+01:44 (95.) ●	+02:16 (719.) ●	+00:47 (814.) ●
Bike	91.1 km	04:10:44	00:21:09	17.3 km/h	+00:25 (91.) ●	+00:26 (666.) ●	-00:04 (758.) ●
Bike	91.1 km	04:10:44	03:28:14	26.25 km/h	+15:52 (116.) ●	+17:37 (831.) ●	+12:14 (963.) ●
Transition		04:17:17	00:06:33	-	+01:12 (104.) ●	+01:22 (837.) ●	+01:24 (1084.) ●
Run	1 km	04:22:50	00:05:33	05:33 min/km	-00:02 (78.) ●	+00:03 (586.) ●	-00:05 (686.) ●
Run	3.1 km	04:34:22	00:11:32	05:29 min/km	-00:17 (68.) ●	-00:10 (520.) ●	-00:29 (603.) ●
Run	4.4 km	04:40:50	00:06:28	04:58 min/km	-00:20 (57.) ●	-00:14 (453.) ●	-00:25 (529.) ●
Run	6.1 km	04:48:36	00:07:46	04:34 min/km	-00:11 (67.) ●	-00:02 (532.) ●	-00:14 (621.) ●
Run	8.5 km	05:01:25	00:12:49	05:20 min/km	-00:26 (67.) ●	-00:15 (505.) ●	-00:35 (595.) ●
Run	11.5 km	05:17:16	00:15:51	05:17 min/km	-00:44 (63.) ●	-00:34 (472.) ●	-00:57 (562.) ●
Run	13.6 km	05:30:02	00:12:46	06:04 min/km	-00:39 (65.) ●	-00:31 (496.) ●	-00:46 (592.) ●
Run	14.9 km	05:37:36	00:07:34	05:49 min/km	-00:07 (71.) ●	-00:03 (544.) ●	-00:12 (649.) ●
Run	16.6 km	05:46:14	00:08:38	05:04 min/km	-00:06 (74.) ●	-00:01 (555.) ●	-00:11 (664.) ●
Run	19 km	06:00:34	00:14:20	05:58 min/km	-00:06 (72.) ●	-00:04 (545.) ●	-00:19 (659.) ●
Run	21.1 km	06:08:45	00:08:11	03:53 min/km	-00:25 (58.) ●	-00:17 (470.) ●	-00:26 (557.) ●
Run	21.1 km	06:08:45	01:51:28	05:16 min/km	-03:23 (68.) ●	-02:08 (507.) ●	-04:39 (602.) ●
Total	114.1 km	06:08:45	06:08:45	18.57 km/h	+09:57 (90.) ●	+14:15 (662.) ●	+05:49 (774.) ●

Ovr	Gen	Div	Name	#	AG
739	634	85	Alexandre Frobert	1772	M 45	FRA	00:38:38	03:11:49	02:03:03	06:05:32
740	635	86	Adriano Dal Prete	1744	M 45	ITA	00:37:48	03:07:01	02:04:37	06:05:36
752	644	87	Pascal Faderne	1760	M 45	FRA	00:40:11	03:13:22	02:02:41	06:06:14
755	647	88	Uwe Nießing	1826	M 45	GER	00:37:34	03:20:42	01:54:43	06:06:56
766	655	89	Rachid Bohboh	221	M 45	FRA	00:40:19	03:08:30	02:08:42	06:08:03
774	662	90	Lahcène Boukra	284	M 45	FRA	00:33:34	03:28:14	01:51:28	06:08:45
778	666	91	Simon Weemys	1887	M 45	GBR	00:44:09	03:05:26	02:08:30	06:09:29
781	669	92	Philippe Denis	1752	M 45	FRA	00:40:12	03:08:44	02:09:15	06:09:48
783	671	93	John Hobson	2129	M 45	GBR	00:45:04	03:07:52	02:05:39	06:10:09
794	680	94	Stephane Boniol	1716	M 45	FRA	00:39:48	03:24:05	01:53:52	06:11:26