Sarah Mackenzie -
Ironman 70.3 Vichy 2019

  Quick facts

1199/191/22All/Gender/AG

F 35Age group

530Bib number

GBRNationality

50:483:50:592:03:19 7:04:07

  Compare Sarah Mackenzie with other athletes!

530 Mackenzie
509 Beal × 
513 Biagioni × 
526 Lafuente Jordan × 
507 Attard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:48 00:50:4802:40 min/100m+07:51 (29.) +09:29 (252.) +11:16 (1272.)
Transition 01:01:59 00:11:11 - +04:15 (31.) +04:42 (265.) +05:03 (1317.)
Bike31.4 km 02:20:25 01:18:2624.02 km/h+05:48 (29.) +06:36 (230.) +12:53 (1282.)
Bike53 km 03:28:38 01:08:1319 km/h+05:36 (28.) +06:20 (217.) +12:47 (1258.)
Bike85 km 04:30:24 01:01:4631.08 km/h+01:30 (21.) +02:28 (173.) +07:58 (1167.)
Bike91.1 km 04:52:58 00:22:3416.22 km/h-00:39 (9.) -00:31 (118.) +01:21 (1010.)
Bike91.1 km 04:52:58 03:50:5923.66 km/h+12:15 (26.) +14:53 (199.) +34:59 (1228.)
Transition 05:00:48 00:07:50 - +01:47 (27.) +02:19 (246.) +02:41 (1252.)
Run1 km 05:07:10 00:06:2206:22 min/km-00:07 (15.) +00:12 (162.) +00:44 (1096.)
Run3.1 km 05:20:35 00:13:2506:23 min/km-00:14 (18.) +00:10 (155.) +01:24 (1065.)
Run4.4 km 05:28:18 00:07:4305:56 min/km-00:15 (16.) +00:07 (156.) +00:50 (1054.)
Run6.1 km 05:37:07 00:08:4905:11 min/km-00:22 (16.) +00:02 (148.) +00:49 (1022.)
Run8.5 km 05:51:52 00:14:4506:08 min/km-00:35 (17.) -00:01 (141.) +01:21 (982.)
Run11.5 km 06:07:34 00:15:4205:14 min/km-03:13 (2.) -02:37 (53.) -01:06 (538.)
Run13.6 km 06:22:38 00:15:0407:10 min/km+00:04 (18.) +00:29 (158.) +01:32 (976.)
Run14.9 km 06:31:06 00:08:2806:30 min/km-00:10 (16.) +00:04 (138.) +00:42 (924.)
Run16.6 km 06:40:08 00:09:0205:18 min/km-00:45 (12.) -00:27 (110.) +00:13 (801.)
Run19 km 06:55:15 00:15:0706:17 min/km-01:04 (11.) -00:32 (112.) +00:28 (809.)
Run21.1 km 07:04:07 00:08:5204:13 min/km-00:38 (13.) -00:22 (111.) +00:15 (805.)
Run21.1 km 07:04:07 02:03:1905:50 min/km-07:19 (12.) -02:55 (121.) +07:12 (881.)
Total 114.1 km 07:04:07 07:04:0716.14 km/h+18:49 (22.) +28:28 (191.) +01:01:11 (1199.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance