Nathalie Vryghem -
Ironman 70.3 Vichy 2019
Quick facts
1246/218/35All/Gender/AG
F 40Age group
616Bib number
BELNationality
37:38 | 3:28:51 | 2:57:28 | 7:16:08 |
Compare Nathalie Vryghem with other athletes!
616 Vryghem
590 Hobley ×
613 Thomasset ×
608 Sette ×
582 Fowler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -04:30 (8.) ● | -03:41 (78.) ● | -01:54 (543.) ● |
Transition | 00:44:11 | 00:06:33 | - | +00:10 (29.) ● | +00:04 (157.) ● | +00:25 (862.) ● | |
Bike | 31.4 km | 01:55:46 | 01:11:35 | 26.32 km/h | -00:56 (24.) ● | -00:15 (128.) ● | +06:02 (1089.) ● |
Bike | 53 km | 02:56:16 | 01:00:30 | 21.42 km/h | -01:44 (19.) ● | -01:23 (115.) ● | +05:04 (1021.) ● |
Bike | 85 km | 03:51:54 | 00:55:38 | 34.51 km/h | -03:57 (16.) ● | -03:40 (81.) ● | +01:50 (888.) ● |
Bike | 91.1 km | 04:13:02 | 00:21:08 | 17.32 km/h | -01:47 (12.) ● | -01:57 (59.) ● | -00:05 (757.) ● |
Bike | 91.1 km | 04:13:02 | 03:28:51 | 26.17 km/h | -08:24 (17.) ● | -07:15 (95.) ● | +12:51 (977.) ● |
Transition | 04:18:40 | 00:05:38 | - | ±00:00 (26.) ● | +00:07 (148.) ● | +00:29 (898.) ● | |
Run | 1 km | 04:25:54 | 00:07:14 | 07:14 min/km | +00:54 (42.) ● | +01:04 (239.) ● | +01:36 (1276.) ● |
Run | 3.1 km | 04:41:33 | 00:15:39 | 07:27 min/km | +02:02 (40.) ● | +02:24 (236.) ● | +03:38 (1270.) ● |
Run | 4.4 km | 04:50:39 | 00:09:06 | 06:59 min/km | +01:16 (38.) ● | +01:30 (236.) ● | +02:13 (1276.) ● |
Run | 6.1 km | 05:01:17 | 00:10:38 | 06:15 min/km | +01:39 (40.) ● | +01:51 (244.) ● | +02:38 (1289.) ● |
Run | 8.5 km | 05:20:06 | 00:18:49 | 07:50 min/km | +03:36 (44.) ● | +04:03 (257.) ● | +05:25 (1314.) ● |
Run | 11.5 km | 05:45:24 | 00:25:18 | 08:26 min/km | +06:25 (47.) ● | +06:59 (270.) ● | +08:30 (1337.) ● |
Run | 13.6 km | 06:07:26 | 00:22:02 | 10:29 min/km | +07:03 (47.) ● | +07:27 (268.) ● | +08:30 (1335.) ● |
Run | 14.9 km | 06:19:49 | 00:12:23 | 09:31 min/km | +03:43 (47.) ● | +03:59 (267.) ● | +04:37 (1332.) ● |
Run | 16.6 km | 06:35:39 | 00:15:50 | 09:18 min/km | +06:00 (47.) ● | +06:21 (268.) ● | +07:01 (1338.) ● |
Run | 19 km | 07:02:17 | 00:26:38 | 11:05 min/km | +10:28 (47.) ● | +10:59 (268.) ● | +11:59 (1338.) ● |
Run | 21.1 km | 07:16:08 | 00:13:51 | 06:35 min/km | +04:21 (47.) ● | +04:37 (267.) ● | +05:14 (1333.) ● |
Run | 21.1 km | 07:16:08 | 02:57:28 | 08:24 min/km | +47:27 (47.) ● | +51:14 (270.) ● | +01:01:21 (1340.) ● |
Total | 114.1 km | 07:16:08 | 07:16:08 | 15.7 km/h | +34:43 (35.) ● | +40:29 (218.) ● | +01:13:12 (1246.) ● |