Suzanne Cook -
Ironman 70.3 Vichy 2019

Quick facts

1141/169/14All/Gender/AG

F 45Age group

626Bib number

GBRNationality


46:06	3:46:54	2:02:58	6:53:30

Compare Suzanne Cook with other athletes!

626 Cook

559 Ballereau ×

645 Lovell ×

625 Chiva Pallares ×

623 Bruce ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:06	00:46:06	02:25 min/100m	+03:13 (21.) ●	+04:47 (214.) ●	+06:34 (1140.) ●
Transition		00:57:51	00:11:45	-	+03:58 (26.) ●	+05:16 (268.) ●	+05:37 (1329.) ●
Bike	31.4 km	02:11:03	01:13:12	25.74 km/h	-00:26 (15.) ●	+01:22 (151.) ●	+07:39 (1147.) ●
Bike	53 km	03:15:26	01:04:23	20.13 km/h	+00:55 (17.) ●	+02:30 (171.) ●	+08:57 (1157.) ●
Bike	85 km	04:21:06	01:05:40	29.24 km/h	+04:53 (20.) ●	+06:22 (222.) ●	+11:52 (1260.) ●
Bike	91.1 km	04:44:45	00:23:39	15.48 km/h	+00:19 (18.) ●	+00:34 (163.) ●	+02:26 (1131.) ●
Bike	91.1 km	04:44:45	03:46:54	24.09 km/h	+05:41 (18.) ●	+10:48 (179.) ●	+30:54 (1196.) ●
Transition		04:50:32	00:05:47	-	-00:12 (12.) ●	+00:16 (159.) ●	+00:38 (938.) ●
Run	1 km	04:56:12	00:05:40	05:40 min/km	-00:42 (4.) ●	-00:30 (79.) ●	+00:02 (758.) ●
Run	3.1 km	05:07:45	00:11:33	05:30 min/km	-02:06 (6.) ●	-01:42 (57.) ●	-00:28 (611.) ●
Run	4.4 km	05:14:39	00:06:54	05:18 min/km	-01:00 (8.) ●	-00:42 (75.) ●	+00:01 (740.) ●
Run	6.1 km	05:22:29	00:07:50	04:36 min/km	-01:20 (8.) ●	-00:57 (63.) ●	-00:10 (650.) ●
Run	8.5 km	05:36:02	00:13:33	05:38 min/km	-01:55 (8.) ●	-01:13 (79.) ●	+00:09 (749.) ●
Run	11.5 km	05:52:44	00:16:42	05:34 min/km	-02:11 (9.) ●	-01:37 (74.) ●	-00:06 (701.) ●
Run	13.6 km	06:08:50	00:16:06	07:40 min/km	+00:48 (17.) ●	+01:31 (196.) ●	+02:34 (1104.) ●
Run	14.9 km	06:17:49	00:08:59	06:54 min/km	+00:15 (16.) ●	+00:35 (176.) ●	+01:13 (1055.) ●
Run	16.6 km	06:28:20	00:10:31	06:11 min/km	+00:34 (16.) ●	+01:02 (200.) ●	+01:42 (1138.) ●
Run	19 km	06:44:50	00:16:30	06:52 min/km	+00:20 (13.) ●	+00:51 (170.) ●	+01:51 (999.) ●
Run	21.1 km	06:53:30	00:08:40	04:07 min/km	-00:50 (11.) ●	-00:34 (101.) ●	+00:03 (750.) ●
Run	21.1 km	06:53:30	02:02:58	05:49 min/km	-08:07 (11.) ●	-03:16 (116.) ●	+06:51 (872.) ●
Total	114.1 km	06:53:30	06:53:30	16.56 km/h	+04:33 (14.) ●	+17:51 (169.) ●	+50:34 (1141.) ●

Ovr	Gen	Div	Name	#	AG
915	106	9	Stephanie Shafie	663	F 45	FRA	00:44:07	03:26:31	01:59:23	06:24:26
952	117	10	Patricia Fontaine	635	F 45	FRA	00:48:20	03:29:52	01:56:01	06:27:37
969	123	11	Oda Berends	621	F 45	NED	00:39:30	03:14:18	02:21:59	06:29:41
1020	132	12	Linda Ballereau	559	F 45	FRA	00:44:35	03:29:27	02:04:42	06:35:14
1084	150	13	Johanna Lovell	645	F 45	GBR	00:36:03	03:36:39	02:21:48	06:44:57
1141	169	14	Suzanne Cook	626	F 45	GBR	00:46:06	03:46:54	02:02:58	06:53:30
1149	171	15	Marisa Chiva Pallares	625	F 45	ESP	00:41:26	03:54:22	02:01:06	06:54:21
1173	176	16	Rhian Bruce	623	F 45	GBR	00:36:56	03:38:45	02:29:14	06:59:23
1202	193	17	Sabine Dupont	632	F 45	FRA	00:31:53	03:42:07	02:39:31	07:05:23
1205	195	18	Hannah Moorhouse	2143	F 45	GBR	00:44:50	03:36:51	02:30:36	07:05:49