Benjamin Grimshaw -
Ironman 70.3 Vichy 2019
Quick facts
1076/882/144All/Gender/AG
M 25Age group
914Bib number
GBRNationality
45:06 | 3:40:16 | 2:07:15 | 6:44:10 |
Compare Benjamin Grimshaw with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +07:23 (135.) ● | +06:10 (865.) ● | +05:34 (1101.) ● |
Transition | 00:52:24 | 00:07:18 | - | +01:34 (131.) ● | +01:08 (778.) ● | +01:10 (1026.) ● | |
Bike | 31.4 km | 02:03:39 | 01:11:15 | 26.44 km/h | +08:45 (138.) ● | +07:21 (903.) ● | +05:42 (1072.) ● |
Bike | 53 km | 03:08:15 | 01:04:36 | 20.06 km/h | +12:38 (145.) ● | +10:55 (944.) ● | +09:10 (1163.) ● |
Bike | 85 km | 04:09:33 | 01:01:18 | 31.32 km/h | +10:01 (144.) ● | +08:59 (940.) ● | +07:30 (1152.) ● |
Bike | 91.1 km | 04:32:40 | 00:23:07 | 15.83 km/h | +02:55 (137.) ● | +02:24 (891.) ● | +01:54 (1089.) ● |
Bike | 91.1 km | 04:32:40 | 03:40:16 | 24.82 km/h | +34:19 (145.) ● | +29:39 (932.) ● | +24:16 (1136.) ● |
Transition | 04:36:55 | 00:04:15 | - | -01:26 (82.) ● | -00:56 (406.) ● | -00:54 (540.) ● | |
Run | 1 km | 04:42:36 | 00:05:41 | 05:41 min/km | +00:27 (119.) ● | +00:11 (658.) ● | +00:03 (774.) ● |
Run | 3.1 km | 04:55:27 | 00:12:51 | 06:07 min/km | +01:35 (127.) ● | +01:09 (784.) ● | +00:50 (951.) ● |
Run | 4.4 km | 05:03:01 | 00:07:34 | 05:49 min/km | +01:10 (135.) ● | +00:52 (821.) ● | +00:41 (1008.) ● |
Run | 6.1 km | 05:11:08 | 00:08:07 | 04:46 min/km | +00:41 (112.) ● | +00:19 (648.) ● | +00:07 (768.) ● |
Run | 8.5 km | 05:25:28 | 00:14:20 | 05:58 min/km | +01:53 (124.) ● | +01:16 (748.) ● | +00:56 (912.) ● |
Run | 11.5 km | 05:45:38 | 00:20:10 | 06:43 min/km | +04:29 (142.) ● | +03:45 (908.) ● | +03:22 (1154.) ● |
Run | 13.6 km | 06:01:18 | 00:15:40 | 07:27 min/km | +03:00 (132.) ● | +02:23 (821.) ● | +02:08 (1050.) ● |
Run | 14.9 km | 06:09:48 | 00:08:30 | 06:32 min/km | +01:13 (122.) ● | +00:53 (744.) ● | +00:44 (932.) ● |
Run | 16.6 km | 06:19:32 | 00:09:44 | 05:43 min/km | +01:29 (132.) ● | +01:05 (785.) ● | +00:55 (985.) ● |
Run | 19 km | 06:34:55 | 00:15:23 | 06:24 min/km | +01:35 (118.) ● | +00:59 (691.) ● | +00:44 (855.) ● |
Run | 21.1 km | 06:44:10 | 00:09:15 | 04:24 min/km | +01:08 (123.) ● | +00:47 (735.) ● | +00:38 (915.) ● |
Run | 21.1 km | 06:44:10 | 02:07:15 | 06:01 min/km | +18:40 (128.) ● | +13:39 (784.) ● | +11:08 (969.) ● |
Total | 114.1 km | 06:44:10 | 06:44:10 | 16.94 km/h | +01:00:30 (144.) ● | +49:40 (882.) ● | +41:14 (1076.) ● |