Sam Mills -
Ironman 70.3 Vichy 2019
Quick facts
419/373/77All/Gender/AG
M 25Age group
967Bib number
GBRNationality
40:15 | 3:01:10 | 1:45:33 | 5:36:34 |
Compare Sam Mills with other athletes!
967 Mills
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | +02:32 (112.) ● | +01:19 (628.) ● | +00:43 (771.) ● |
Transition | 00:45:46 | 00:05:31 | - | -00:13 (67.) ● | -00:39 (419.) ● | -00:37 (553.) ● | |
Bike | 31.4 km | 01:45:47 | 01:00:01 | 31.39 km/h | -02:29 (53.) ● | -03:53 (266.) ● | -05:32 (290.) ● |
Bike | 53 km | 02:36:53 | 00:51:06 | 25.36 km/h | -00:52 (76.) ● | -02:35 (398.) ● | -04:20 (436.) ● |
Bike | 85 km | 03:27:02 | 00:50:09 | 38.29 km/h | -01:08 (74.) ● | -02:10 (398.) ● | -03:39 (440.) ● |
Bike | 91.1 km | 03:46:56 | 00:19:54 | 18.39 km/h | -00:18 (80.) ● | -00:49 (413.) ● | -01:19 (465.) ● |
Bike | 91.1 km | 03:46:56 | 03:01:10 | 30.17 km/h | -04:47 (68.) ● | -09:27 (348.) ● | -14:50 (380.) ● |
Transition | 03:51:01 | 00:04:05 | - | -01:36 (78.) ● | -01:06 (367.) ● | -01:04 (494.) ● | |
Run | 1 km | 03:56:02 | 00:05:01 | 05:01 min/km | -00:13 (62.) ● | -00:29 (302.) ● | -00:37 (344.) ● |
Run | 3.1 km | 04:06:50 | 00:10:48 | 05:08 min/km | -00:28 (67.) ● | -00:54 (330.) ● | -01:13 (382.) ● |
Run | 4.4 km | 04:13:13 | 00:06:23 | 04:54 min/km | -00:01 (86.) ● | -00:19 (427.) ● | -00:30 (493.) ● |
Run | 6.1 km | 04:20:56 | 00:07:43 | 04:32 min/km | +00:17 (98.) ● | -00:05 (518.) ● | -00:17 (603.) ● |
Run | 8.5 km | 04:33:14 | 00:12:18 | 05:07 min/km | -00:09 (81.) ● | -00:46 (410.) ● | -01:06 (477.) ● |
Run | 11.5 km | 04:48:36 | 00:15:22 | 05:07 min/km | -00:19 (82.) ● | -01:03 (407.) ● | -01:26 (473.) ● |
Run | 13.6 km | 05:01:14 | 00:12:38 | 06:00 min/km | -00:02 (92.) ● | -00:39 (473.) ● | -00:54 (566.) ● |
Run | 14.9 km | 05:08:21 | 00:07:07 | 05:28 min/km | -00:10 (79.) ● | -00:30 (424.) ● | -00:39 (498.) ● |
Run | 16.6 km | 05:16:09 | 00:07:48 | 04:35 min/km | -00:27 (65.) ● | -00:51 (329.) ● | -01:01 (386.) ● |
Run | 19 km | 05:29:05 | 00:12:56 | 05:23 min/km | -00:52 (62.) ● | -01:28 (329.) ● | -01:43 (391.) ● |
Run | 21.1 km | 05:36:34 | 00:07:29 | 03:33 min/km | -00:38 (58.) ● | -00:59 (279.) ● | -01:08 (328.) ● |
Run | 21.1 km | 05:36:34 | 01:45:33 | 05:00 min/km | -03:02 (75.) ● | -08:03 (377.) ● | -10:34 (441.) ● |
Total | 114.1 km | 05:36:34 | 05:36:34 | 20.34 km/h | -07:06 (77.) ● | -17:56 (373.) ● | -26:22 (419.) ● |